pliability: stretch + mobility

pliability: stretch + mobility

提升靈活性、恢復能力和表現:您的健身伸展教練

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歷史版本

pliability: stretch + mobility
pliability: stretch + mobility 4.8.1 XAPK APKs
2025年11月14日 91.85 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: f8d7ea62ed25c44da93b5cb1447701f5dd2be625

Size: 91.85 MB

What's New:

General bug fixes + performance improvements.
pliability: stretch + mobility
pliability: stretch + mobility 4.8.0 XAPK APKs
2025年06月25日 53.31 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: b483a81b36db78039f8d080fbe11dd683ff80df9

Size: 53.31 MB

What's New:

Introducing Challenges — join monthly goals, track your progress, and earn achievement badges. Complete routines your way with daily, minute-based, or guided-path formats. Join featured challenges, stay motivated, and celebrate your progress. This update also includes performance improvements and bug fixes.
pliability: stretch + mobility
pliability: stretch + mobility 4.7.1 XAPK APKs
2025年05月11日 90.96 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 7.0+
nodpi
arm64-v8a
Android 7.0+
nodpi
pliability: stretch + mobility
pliability: stretch + mobility 4.7.0 XAPK APKs
2025年05月07日 90.96 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 7.0+
nodpi
arm64-v8a
Android 7.0+
nodpi
pliability: stretch + mobility
pliability: stretch + mobility 4.6.0 XAPK APKs
2025年04月24日 59.01 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: 5d2c54d2bc9ee7d5b45e5f9105142d6d3316893c

Size: 59.01 MB

What's New:

+ Introducing our new Home screen. Track progress through your Custom Program and Paths more easily.
pliability: stretch + mobility
pliability: stretch + mobility 4.5.0 XAPK APKs
2025年04月07日 58.11 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: 2e1cb15daa944441f01dee196a828b3035a331ba

Size: 58.11 MB

What's New:

General bug fixes + performance improvements.
pliability: stretch + mobility
pliability: stretch + mobility 4.3.1 XAPK APKs
2025年02月28日 93.4 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 7.0+
nodpi
arm64-v8a
Android 7.0+
nodpi
pliability: stretch + mobility
pliability: stretch + mobility 4.2.0 XAPK APKs
2025年02月13日 57.75 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: fe0666ac532e7f9c98609673150b64e5f2873146

Size: 57.75 MB

What's New:

General bug fixes + performance improvements.
pliability: stretch + mobility
pliability: stretch + mobility 4.1.1 XAPK APKs
2025年02月01日 112.17 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 7.0+
nodpi
arm64-v8a
Android 7.0+
nodpi
pliability: stretch + mobility
pliability: stretch + mobility 4.1.0 XAPK APKs
2025年01月17日 76.56 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: 59a5b3ff7d3789e864332e78669002f6373c357f

Size: 76.56 MB

What's New:

General bug fixes + performance improvements.
pliability: stretch + mobility
pliability: stretch + mobility 4.0.1 XAPK APKs
2025年01月01日 73.92 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: 746a4763d0a6d1aad832c8f75ec544bed468a20f

Size: 73.92 MB

What's New:

General bug fixes + performance improvements.
pliability: stretch + mobility
pliability: stretch + mobility 4.0.0 XAPK APKs
2024年12月17日 129.79 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 7.0+
nodpi
arm64-v8a
Android 7.0+
nodpi
pliability: stretch + mobility
pliability: stretch + mobility 3.6.9 XAPK APKs
2024年11月10日 69.89 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: 7ea282311700d268d7b8ab94905ecc0fc0664647

Size: 69.89 MB

What's New:

Improved app performance and stability for a better user experience.
pliability: stretch + mobility
pliability: stretch + mobility 3.6.8 XAPK APKs
2024年11月05日 99.84 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 7.0+
nodpi
arm64-v8a
Android 7.0+
nodpi
pliability: stretch + mobility
pliability: stretch + mobility 3.6.7 XAPK APKs
2024年10月19日 99.08 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 7.0+
nodpi
arm64-v8a
Android 7.0+
nodpi
pliability: stretch + mobility
pliability: stretch + mobility 3.6.4 XAPK APKs
2024年08月22日 69.08 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: 1036f0e6414f6b5ec6bc3977991e11567f47bb71

Size: 69.08 MB

What's New:

Improved app performance and stability for a better user experience.
pliability: stretch + mobility
pliability: stretch + mobility 3.6.3 XAPK APKs
2024年08月19日 69.06 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: 38448d9d2ab31f84cb5d6e53037ae5270585e3c5

Size: 69.06 MB

What's New:

Improved app performance and stability for a better user experience.
pliability: stretch + mobility
pliability: stretch + mobility 3.6.2 XAPK APKs
2024年08月12日 66.3 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: b511d5b078b3b34fdb0ff49fbe7d761e770347b2

Size: 66.3 MB

What's New:

Improved app performance and stability for a better user experience.
pliability: stretch + mobility
pliability: stretch + mobility 3.6.1 XAPK APKs
2024年08月05日 96.07 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 7.0+
nodpi
arm64-v8a
Android 7.0+
nodpi
pliability: stretch + mobility
pliability: stretch + mobility 3.6.0 XAPK APKs
2024年07月29日 71.85 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: fe0b284a9ceed13891b539eaa97c079d1eb4b5ea

Size: 71.85 MB

What's New:

Improved app performance and stability for a better user experience.
pliability: stretch + mobility
pliability: stretch + mobility 3.5.6 XAPK APKs
2024年07月18日 71.78 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: 645f68d90c2a250d6e63e93523f90477ac80ba12

Size: 71.78 MB

What's New:

Improved app performance and stability for a better user experience.
pliability: stretch + mobility
pliability: stretch + mobility 3.4.4 XAPK APKs
2024年07月11日 71.39 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: 7974f01aeccce6d8b38cdab9bf7efc6541d33f0e

Size: 71.39 MB

What's New:

Improved app performance and stability for a better user experience.
pliability: stretch + mobility
pliability: stretch + mobility 3.4.3 XAPK APKs
2024年07月09日 71.39 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: cf577eac6db24a3641307e1233b2cef75f727443

Size: 71.39 MB

What's New:

Improved app performance and stability for a better user experience.
pliability: stretch + mobility
pliability: stretch + mobility 3.4.2 XAPK APKs
2024年07月07日 71.4 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: d6fcb7c5ff3e4268abb508923634d90f0f001711

Size: 71.4 MB

What's New:

Improved app performance and stability for a better user experience.
pliability: stretch + mobility
pliability: stretch + mobility 3.3.1 XAPK APKs
2024年06月13日 71.62 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: bf6a75009aa84e5bd44d0fd3f1240972c9db654f

Size: 71.62 MB

What's New:

Improved app performance and stability for a better user experience.
pliability: stretch + mobility
pliability: stretch + mobility 3.2.45 APK
2024年06月02日 97.27 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: 71353771463a81fc95fdf6e8068da6dc2ed5db91

Size: 97.27 MB

What's New:

Improved app performance and stability for a better user experience.
pliability: stretch + mobility
pliability: stretch + mobility 3.2.45 XAPK APKs
2024年06月01日 71.27 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: 5ef8023c75ab3379fade1a15e6127f698ab99888

Size: 71.27 MB

What's New:

Improved app performance and stability for a better user experience.
pliability: stretch + mobility
pliability: stretch + mobility 3.2.44 XAPK APKs
2024年05月30日 71.27 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: 8366532371333d74cb6297e7213f71fa5c62c6f3

Size: 71.27 MB

What's New:

Improved app performance and stability for a better user experience.
pliability: stretch + mobility
pliability: stretch + mobility 3.2.42 XAPK APKs
2024年05月23日 71.27 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: fe3e579bf5b0e5ec3fe1bda8473cdb7c98f4f4ad

Size: 71.27 MB

What's New:

Improved app performance and stability for a better user experience.
pliability: stretch + mobility
pliability: stretch + mobility 3.2.41 XAPK APKs
2024年05月19日 71.03 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: 44fed6c6b23cdeff519db4999202dc2fb1105cbf

Size: 71.03 MB

What's New:

Improved app performance and stability for a better user experience.
pliability: stretch + mobility
pliability: stretch + mobility 3.2.36.1 APK
2024年03月04日 96.34 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: 9e08eba9ea6f79c5dac6fc6da4b0ad3eec973c96

Size: 96.34 MB

What's New:

ROMWOD has evolved to pliability.
pliability: stretch + mobility
pliability: stretch + mobility 3.2.36 APK
2024年02月10日 96.34 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: c021ddc9cc0602b595e3e82867c037980791f32a

Size: 96.34 MB

What's New:

ROMWOD has evolved to pliability.
pliability: stretch + mobility
pliability: stretch + mobility 3.2.34 XAPK APKs
2023年12月27日 66.98 MB
Variant
Arch
Version
DPI
armeabi-v7a
Android 7.0+
nodpi
arm64-v8a
Android 7.0+
nodpi