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Ganbaru Method
4.11.0
APK
2024年04月23日
108.71 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 7e8cd3c2159bd1befaebffccd340207e637b9bcb
Size: 108.71 MB
What's New:
Introducing New Hybrid Programs! Featuring over a dozen new plans for bodybuilding, olympic lifting, running and sprinting for all experience levels.
We’ve also improved the calendar & workout logging so you can review your progress in more detail and fixed a few minor bugs to enhance your experience.
We’ve also improved the calendar & workout logging so you can review your progress in more detail and fixed a few minor bugs to enhance your experience.
Ganbaru Method
4.10.0
APK
2024年04月03日
106.53 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 822810b5cedbd1d315ecc482ef3a8aa7950204e0
Size: 106.53 MB
What's New:
- Fix crashes, bugs for better experience.
- Allow to delete exercise added in Edit Workout screen.
- Allow to delete exercise added in Edit Workout screen.
Ganbaru Method
4.9.1
XAPK
APKs
2024年03月28日
88.61 MB
Requires Android: Android 9.0+
Screen DPI: nodpi
SHA1: f4fce458acd8add414fc449f1668224f5041e618
Size: 88.61 MB
What's New:
Squashed bugs for better experience.
Ganbaru Method
4.9.0
APK
2024年03月21日
106.48 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 7b4242df5205a1fdfff2161ce1e002ae281c0371
Size: 106.48 MB
What's New:
Mark As Complete Exercise and fix bugs for better experiences.
Ganbaru Method
4.8.0
XAPK
APKs
2024年03月09日
88.37 MB
Requires Android: Android 6.0+
Screen DPI: nodpi
SHA1: 0866767f1a446ae3f51cfb245ca3da8cc291ee32
Size: 88.37 MB
What's New:
- New feature: Allows "Edit," "Repeat," and "Delete a completed workout.
- Squashed bugs for better experience.
- Squashed bugs for better experience.
Ganbaru Method
4.7.0
APK
2024年03月01日
118.3 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 226e2e50d5187da6698111d37075b48a70bbcb08
Size: 118.3 MB
What's New:
Squashed bugs for better experience.
Ganbaru Method
4.6.0
APK
2024年02月07日
118.29 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 1f4d4e4faef67f53e9a138f47fefda271330c6a0
Size: 118.29 MB
What's New:
Squashed bugs for better experience.
Ganbaru Method
4.5.0
APK
2024年01月30日
117.8 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: dde57bfc4ee9e4bbfad706109b8da72795fd8549
Size: 117.8 MB
What's New:
Squashed bugs for better experience.
Ganbaru Method
4.4.0
APK
2024年01月26日
117.78 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: b1a42da9a1c92e89177462444b30a83bd3b3e528
Size: 117.78 MB
What's New:
Bug Fixes and Improvements for Workouts section
Ganbaru Method
4.3.0
APK
2024年01月16日
117.77 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 9f7cb971590aa8b10fb8dd9512d6d88d1329f1f4
Size: 117.77 MB
What's New:
Bug Fixes and Improvements for Workouts section
Ganbaru Method
4.2.0
XAPK
APKs
2024年01月05日
58.72 MB
Requires Android: Android 6.0+
Screen DPI: nodpi
SHA1: ae3213b9f0a44cb3e174e2bec20d45d28e58516d
Size: 58.72 MB
What's New:
Bug Fixes and Improvements for Workouts section
Ganbaru Method
4.1.0
APK
2023年12月19日
117.77 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 9ca230881ca900913a47f4486ab99f0f6948c2c4
Size: 117.77 MB
Ganbaru Method
4.1.0
XAPK
APKs
2023年12月20日
73.06 MB
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 6a30194cd99f0f90f7f511016f949bd1fd21288f
Size: 73.06 MB
Ganbaru Method
4.0.5
XAPK
APKs
2023年11月30日
72.94 MB
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 8e63e5d6443cdfef3dc3bbc6e11788360fbdb4fd
Size: 72.94 MB
Ganbaru Method
4.0.4
XAPK
APKs
2023年11月18日
72.5 MB
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 482c3db902b6475a109e5b06c298b562e6453c24
Size: 72.5 MB
Ganbaru Method
4.0.2
XAPK
APKs
2023年11月09日
72.49 MB
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 267213e1b9af821d7a119ed2b4e77fe9ce1cf9ff
Size: 72.49 MB
Ganbaru Method
4.0.0
XAPK
APKs
2023年11月06日
72.49 MB
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 128d261de58fb8a031360de3093a03516e4f8bf3
Size: 72.49 MB
Ganbaru Method
3.15.1
APK
2023年06月28日
110.2 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 4b03123a675c9ccd81fe35eac3b5b8a402636899
Size: 110.2 MB
What's New:
- Performance enhancements: We've addressed several bugs that were impacting the app's performance, resulting in a smoother and more responsive experience.
- Faster loading times: We've optimised the app's loading process, allowing for faster startup and smoother transitions between screens.
- Resolved a bug that caused occasional app freezes when switching between different sections of the app.
- Fixed a bug that caused occasional slow responsiveness when interacting with the app's interface.
- Faster loading times: We've optimised the app's loading process, allowing for faster startup and smoother transitions between screens.
- Resolved a bug that caused occasional app freezes when switching between different sections of the app.
- Fixed a bug that caused occasional slow responsiveness when interacting with the app's interface.
Ganbaru Method
3.15
APK
2023年06月17日
110.2 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: f9c9ad39681b9135e8a0b2b383e17ebdd2c16f83
Size: 110.2 MB
What's New:
- Performance enhancements: We've addressed several bugs that were impacting the app's performance, resulting in a smoother and more responsive experience.
- Faster loading times: We've optimised the app's loading process, allowing for faster startup and smoother transitions between screens.
- Resolved a bug that caused occasional app freezes when switching between different sections of the app.
- Fixed a bug that caused occasional slow responsiveness when interacting with the app's interface.
- Faster loading times: We've optimised the app's loading process, allowing for faster startup and smoother transitions between screens.
- Resolved a bug that caused occasional app freezes when switching between different sections of the app.
- Fixed a bug that caused occasional slow responsiveness when interacting with the app's interface.
Ganbaru Method
3.14
APK
2023年06月03日
110.21 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: a453f195fdae9ed8f813c6b8b3e49bc0f7542da1
Size: 110.21 MB
What's New:
- Performance enhancements: We've addressed several bugs that were impacting the app's performance, resulting in a smoother and more responsive experience.
- Faster loading times: We've optimised the app's loading process, allowing for faster startup and smoother transitions between screens.
- Resolved a bug that caused occasional app freezes when switching between different sections of the app.
- Fixed a bug that caused occasional slow responsiveness when interacting with the app's interface.
- Faster loading times: We've optimised the app's loading process, allowing for faster startup and smoother transitions between screens.
- Resolved a bug that caused occasional app freezes when switching between different sections of the app.
- Fixed a bug that caused occasional slow responsiveness when interacting with the app's interface.
Ganbaru Method
3.13.2
APK
2023年03月23日
110.21 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 7ecba83f1ede5025f1acd213c8aff6934bcfdbdf
Size: 110.21 MB
Ganbaru Method
3.13.1
APK
2023年03月22日
111.39 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: dfa83b8f4a0e390c7a9c840f14de8eacac3af996
Size: 111.39 MB
Ganbaru Method
3.13
APK
2023年03月06日
110.21 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 87159c42e668dcaaba91535e52bb5a5f58f6be50
Size: 110.21 MB
What's New:
We added a new onboarding sequence to make it even easier to find the right plans for your goal.
Ganbaru Method
3.12
APK
2023年01月27日
91.09 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: fe67f6f3d7f8db87e00b921efb79108705c449d6
Size: 91.09 MB
What's New:
Our community has been updated to personalise content around your interests. You can customise the community activity screen to include your favourite threads & interests, we have also introduced hashtags and any topics you view will now appear as viewed so that you can keep track of what you have seen.
Ganbaru Method
3.10.7
APK
2023年01月11日
91.01 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: d99ff4fc91a383af5f9efb47e203ca58913d7270
Size: 91.01 MB
Ganbaru Method
3.10.6
APK
2023年01月04日
91.02 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 1d97e54e55d7eeddb95609d8d59c3bd77f74ca25
Size: 91.02 MB
What's New:
General bug fixes and performance updates to improve your experience
Ganbaru Method
3.10.5
APK
2022年12月30日
91.02 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 7e1e926f3438134e835073278885d1d1f8b81f64
Size: 91.02 MB
What's New:
General bug fixes and performance updates to improve your experience
Ganbaru Method
3.10.4
APK
2022年12月25日
91.01 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 24e68ac8a7d2fd781123913b9db2f57ddfef1435
Size: 91.01 MB
What's New:
General bug fixes and performance updates to improve your experience
Ganbaru Method
3.10.3
APK
2022年12月08日
91.02 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: a7190a795ee0a596c3e12997953c2478990d5e34
Size: 91.02 MB
What's New:
Ditch the food scales! Introducing our new simple meal planner.
You already have the perfect built in portion tracker right at your fingertips (or hands!)
We have created a visual meal planner using hand portions to make it easier than ever to stay on top of your meals.
You already have the perfect built in portion tracker right at your fingertips (or hands!)
We have created a visual meal planner using hand portions to make it easier than ever to stay on top of your meals.
Ganbaru Method
3.10.2
APK
2022年12月05日
91.02 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 0719007bc6d0b80e07e9cf9283f6f0493c24822d
Size: 91.02 MB
What's New:
Ditch the food scales! Introducing our new simple meal planner.
You already have the perfect built in portion tracker right at your fingertips (or hands!)
We have created a visual meal planner using hand portions to make it easier than ever to stay on top of your meals.
You already have the perfect built in portion tracker right at your fingertips (or hands!)
We have created a visual meal planner using hand portions to make it easier than ever to stay on top of your meals.
Ganbaru Method
3.10.1
APK
2022年12月02日
91.01 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: c622f56e3e8728b440c6a4095630ff2b3289b7f2
Size: 91.01 MB
What's New:
Ditch the food scales! Introducing our new simple meal planner.
You already have the perfect built in portion tracker right at your fingertips (or hands!)
We have created a visual meal planner using hand portions to make it easier than ever to stay on top of your meals.
You already have the perfect built in portion tracker right at your fingertips (or hands!)
We have created a visual meal planner using hand portions to make it easier than ever to stay on top of your meals.
Ganbaru Method
3.9.1
APK
2022年11月25日
90.95 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: d1e67ed5611c6b4b00fa304f8ba2bbe3c0a9a61b
Size: 90.95 MB
What's New:
We are really excited to launch the Ganbaru community in our app!
You can now post updates, ask questions, upload videos for form check from Eugene and other members, subscribe to your favourite topics and follow Eugene’s personal log all directly in the app.
You can now post updates, ask questions, upload videos for form check from Eugene and other members, subscribe to your favourite topics and follow Eugene’s personal log all directly in the app.
Ganbaru Method
3.9.0
APK
2022年11月24日
90.94 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: ce3fc9c82eeb36b868a7e06ebb312449b0bec4a9
Size: 90.94 MB
What's New:
We are really excited to launch the Ganbaru community in our app!
You can now post updates, ask questions, upload videos for form check from Eugene and other members, subscribe to your favourite topics and follow Eugene’s personal log all directly in the app.
You can now post updates, ask questions, upload videos for form check from Eugene and other members, subscribe to your favourite topics and follow Eugene’s personal log all directly in the app.
Ganbaru Method
3.8.1
APK
2022年11月19日
23.66 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: de26189c6acc39a4928be620a8659a456bbbc56d
Size: 23.66 MB
What's New:
You can now create your own workout programs!
Build your own programs using any workout from all of Ganbaru programs or build your own workouts to use.
Tap the workouts icon and then "Create Own Program" to get started.
Build your own programs using any workout from all of Ganbaru programs or build your own workouts to use.
Tap the workouts icon and then "Create Own Program" to get started.
Ganbaru Method
3.8.0
APK
2022年11月14日
23.67 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 18ef1c228d8727b38774e8179c1cf070ad5adcf4
Size: 23.67 MB
What's New:
You can now create your own workout programs!
Build your own programs using any workout from all of Ganbaru programs or build your own workouts to use.
Tap the workouts icon and then "Create Own Program" to get started.
Build your own programs using any workout from all of Ganbaru programs or build your own workouts to use.
Tap the workouts icon and then "Create Own Program" to get started.
Ganbaru Method
3.7.11
APK
2022年11月01日
23.47 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: a19804f899e3b962a68159eedc00978bdb6385e2
Size: 23.47 MB
What's New:
Performance updates and bug fixes to improve your experience
Ganbaru Method
3.7.10
APK
2022年10月25日
23.47 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: c0c3c65cb4cc81c36423f1fccd2cc4ff88b5fe66
Size: 23.47 MB
What's New:
Performance updates and bug fixes to improve your experience
Ganbaru Method
3.7.9
APK
2022年10月07日
23.47 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: a8fe123429b0e3464d29c55979bd98ee8873f262
Size: 23.47 MB
What's New:
Performance updates and bug fixes to improve your experience
Ganbaru Method
3.7.8
APK
2022年10月06日
23.47 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: c1bb69bcf631de8cb7be6c97c9b563d7e7e006f6
Size: 23.47 MB
What's New:
Welcome to our new rewards program where you can earn gift cards to spend at Ganbaru Culture for referring your friends and family.
Ganbaru Method
3.7.6
APK
2022年09月29日
23.05 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 76fa97286e9f2617284a01718debe050f5f13e55
Size: 23.05 MB
What's New:
Performance updates and bug fixes to improve your experience
Ganbaru Method
3.7.5
APK
2022年09月26日
23.05 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 738fa7b5e162e83f55d8af38b79afdbed259da49
Size: 23.05 MB
What's New:
You can now flag foods that are incorrect so that they can be verified by team member.
New compliance rating when you check-in, see how many meals and workouts you completed for the week during a check-in.
New compliance rating when you check-in, see how many meals and workouts you completed for the week during a check-in.
Ganbaru Method
3.7.4
APK
2022年09月19日
22.94 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 15eb7fee07a09a021b3bee7f67001bbbd8f1d9cc
Size: 22.94 MB
What's New:
Performance updates and bug fixes to improve your experience
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