Ganbaru Method の最新バージョンも古いバージョンもダウンロード

Ganbaru Method 4.29.1 XAPK APKs

2025年08月22日 83.48 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: ab676f5e5c7d71d1f5b88af5b34676f0e3096dcd

Size: 83.48 MB

What's New:

Enjoy a smoother experience with these performance enhancements and bug fixes.

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Ganbaru Method 4.29.0 XAPK APKs

2025年08月07日 83.45 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 6f95e5098a1105aec1b9224731fa6ded4c069fa3

Size: 83.45 MB

What's New:

Enjoy a smoother experience with these performance enhancements and bug fixes.

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Ganbaru Method 4.28.2 XAPK APKs

2025年07月16日 84.1 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 1643d0a730f1673d559fcef95972d6ae892a44ff

Size: 84.1 MB

What's New:

This new version includes:
NEW PROGRAM ALERT! Coach Linnea has joined the Ganbaru community with her explosive-strength workouts. Find your inner athlete with her unique blend of plyometrics, calisthenics & strength
Mentions: Tag your friends & coaches in the community
Private program-specific communities and notifications.
Bug fixes & performance improvements
Loving Ganbaru? We’d love to hear from you! Please rate & review us in the App Store or drop us a message to [email protected]

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Ganbaru Method 4.28.1 XAPK APKs

2025年07月03日 88.7 MB

Variant

Arch

Version

DPI

arm64-v8a

Android 9.0+

160-640dpi

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arm64-v8a

Android 9.0+

160-640dpi

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Ganbaru Method 4.27.0 XAPK APKs

2025年05月30日 88.01 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 15e8326969a93482880ce988bf09a2b2d4fd4734

Size: 88.01 MB

What's New:

Enjoy a smoother experience with these performance enhancements and bug fixes.

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Ganbaru Method 4.25.0 XAPK APKs

2025年04月23日 90.08 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: a1d84e37b99b3d068bcc909e49138570926fe992

Size: 90.08 MB

What's New:

Enjoy a smoother experience with these performance enhancements and bug fixes.

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Ganbaru Method 4.24.1 XAPK APKs

2025年04月02日 89.97 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: d6b47180dfe253229ab8f25a421cdf586c5a110d

Size: 89.97 MB

What's New:

Enjoy a smoother experience with these performance enhancements and bug fixes.

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Ganbaru Method 4.23.0 XAPK APKs

2025年03月23日 89.62 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 8bf1f30a9cf438d6668416c3043395cbdb588a7a

Size: 89.62 MB

What's New:

We've made things smoother for you.

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Ganbaru Method 4.22.0 XAPK APKs

2025年03月14日 88.89 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 1581e42d6f19950426423139f4d904671827da25

Size: 88.89 MB

What's New:

This new version includes:
* Upgraded Notification Center: Easily stay up to date with your coaches and new program releases!
* Upgraded Community Interface - My Posts, Program-Specific forums and more!
* Bug fixes & performance improvements
Loving Ganbaru? We’d love to hear from you! Please rate & review us in the App Store or drop us a message to [email protected]

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Ganbaru Method 4.21.0 XAPK APKs

2025年02月23日 83.63 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: c2e6ba72cf6c379715c8da4c14283153f6e07a67

Size: 83.63 MB

What's New:

We've squashed some bugs and made things smoother

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Ganbaru Method 4.20.0 XAPK APKs

2025年01月24日 105.11 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: caa4bc4261ebd4f94ec504047fbcfd38242fde85

Size: 105.11 MB

What's New:

This new version includes:
Heads Up Notification Updates: Easily jump to the latest updates and messages from our coaches
Upgraded Community Interface
Bug fixes & performance improvements
Loving Ganbaru? We’d love to hear from you! Please rate & review us in the App Store or drop us a message to [email protected]

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Ganbaru Method 4.19.0 XAPK APKs

2024年12月31日 104.72 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 3431ccb6a4319a0a4ba473fe09e996cca1298666

Size: 104.72 MB

What's New:

Challenge Season is here!
Our New Year's challenge is open for registration.
During our challenges, we all come together as a team to share our daily workouts, wins, lessons and tips to help you reach your goals.
Registration is free for all members.
Loving Ganbaru? We'd love to hear from you! Please rate and review us in the App Store or drop us a message to [email protected]

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Ganbaru Method 4.18.0 XAPK APKs

2024年12月24日 104.72 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 01fd5c32b685bf552c990c4f350784c3c4a263aa

Size: 104.72 MB

What's New:

This new version includes:
Upgraded Community Interface
View & Share Workouts from User Profile
Bug fixes & performance improvements
Loving Ganbaru? We’d love to hear from you! Please rate & review us in the App Store or drop us a message to [email protected]

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Ganbaru Method 4.17.3 XAPK APKs

2024年12月18日 102.9 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: dcdb1da2db7d07e31b4a5ffd41f46e952a1af6eb

Size: 102.9 MB

What's New:

Enhanced loading performance on the Workouts screen.
Resolved various issues on devices running Android 15.

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Ganbaru Method 4.17.2 XAPK APKs

2024年11月23日 102.85 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: f3a93ed565d5b34da9c17301290212b0b4e8b88d

Size: 102.85 MB

What's New:

This new version includes:
New Post Workout Review screen
Ability to Share Your Workouts with Friends
Tag Your Workouts with Photos & Videos
New Programs & On-Demand Workouts
Earn Rewards on Ganbaru
Loving Ganbaru? We’d love to hear from you! Please rate & review us in the App Store or drop us a message to [email protected]

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Ganbaru Method 4.17.1 XAPK APKs

2024年11月12日 102.82 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: ed3569f2ea5114295adcec35f1043144a7ad8fb9

Size: 102.82 MB

What's New:

This new version includes:
New Post Workout Review screen
Ability to Share Your Workouts with Friends
Tag Your Workouts with Photos & Videos
New Programs & On-Demand Workouts
Earn Rewards on Ganbaru
Loving Ganbaru? We’d love to hear from you! Please rate & review us in the App Store or drop us a message to [email protected]

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Ganbaru Method 4.16.1 XAPK APKs

2024年10月14日 99.79 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: bd2d713dc364ea26a9d346fd4f4c441bf12d2178

Size: 99.79 MB

What's New:

We've squashed some bugs to enhance your experience. Please enjoy improved stability!

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Ganbaru Method 4.16.0 XAPK APKs

2024年09月18日 99.89 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 25c5ea6e46eb6c69dc83fb104b5c05f48ae2f602

Size: 99.89 MB

What's New:

Freemium is here! You can now enjoy free programs, track and plan all of your workouts and use our handy workout tools for free! No subscription or card payment required.
Loving Ganbaru? We’d love to hear from you! Please rate & review us in the App Store or drop us a message to [email protected]

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Ganbaru Method 4.15.0 XAPK APKs

2024年09月09日 97.91 MB

Variant

Arch

Version

DPI

arm64-v8a

Android 9.0+

160-640dpi

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arm64-v8a

Android 9.0+

160-640dpi

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Ganbaru Method 4.14.0 XAPK APKs

2024年07月26日 96.45 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 9915edbc10a77292889fc33a2ab7bde9c79572b4

Size: 96.45 MB

What's New:

Fixed a few minor bugs to enhance your experience

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Ganbaru Method 4.13.2 XAPK APKs

2024年06月27日 97.57 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: eecc4164c280ac76460b8767e713fbc57d7eff39

Size: 97.57 MB

What's New:

This new release includes a brand new workout builder and exercise library to make it easier to create and record your workouts and find the exercises and tutorials you need.
We’ve also upgraded our servers to and refactored our backend to provide you a more stable and faster experience, along with a few minor. bug fixes.
Love Ganbaru? We’d love to hear from you! Please rate & review us in the Play Store or drop us a message to [email protected]!

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Ganbaru Method 4.13.0 XAPK APKs

2024年06月18日 97.75 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: ee441d251351113e729f66848ed895e8140ea7f9

Size: 97.75 MB

What's New:

This new release includes a brand new workout builder and exercise library to make it easier to create and record your workouts and find the exercises and tutorials you need.
We’ve also upgraded our servers to and refactored our backend to provide you a more stable and faster experience, along with a few minor. bug fixes.
Love Ganbaru? We’d love to hear from you! Please rate & review us in the App Store or drop us a message to [email protected]!

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Ganbaru Method 4.12.0 APK

2024年05月07日 108.76 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: 7e1ee9b6d5a82a9a1aa245c4c6ad8a3a753f5b36

Size: 108.76 MB

What's New:

We’ve updated the program creator to allow for more customization functions to improve your experience and fixed a few minor bugs.

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Ganbaru Method 4.11.1 APK

2024年04月24日 108.71 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: 60c8ed352245f5b17caf661ff882251c25a7aadd

Size: 108.71 MB

What's New:

Introducing New Hybrid Programs! Featuring over a dozen new plans for bodybuilding, olympic lifting, running and sprinting for all experience levels.
We’ve also improved the calendar & workout logging so you can review your progress in more detail and fixed a few minor bugs to enhance your experience.

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Ganbaru Method 4.11.0 APK

2024年04月23日 108.71 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: 7e8cd3c2159bd1befaebffccd340207e637b9bcb

Size: 108.71 MB

What's New:

Introducing New Hybrid Programs! Featuring over a dozen new plans for bodybuilding, olympic lifting, running and sprinting for all experience levels.
We’ve also improved the calendar & workout logging so you can review your progress in more detail and fixed a few minor bugs to enhance your experience.

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Ganbaru Method 4.10.0 APK

2024年04月03日 106.53 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: 822810b5cedbd1d315ecc482ef3a8aa7950204e0

Size: 106.53 MB

What's New:

- Fix crashes, bugs for better experience.
- Allow to delete exercise added in Edit Workout screen.

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Ganbaru Method 4.9.1 XAPK APKs

2024年03月28日 88.61 MB

Requires Android: Android 9.0+

Screen DPI: nodpi

SHA1: f4fce458acd8add414fc449f1668224f5041e618

Size: 88.61 MB

What's New:

Squashed bugs for better experience.

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Ganbaru Method 4.9.0 APK

2024年03月21日 106.48 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: 7b4242df5205a1fdfff2161ce1e002ae281c0371

Size: 106.48 MB

What's New:

Mark As Complete Exercise and fix bugs for better experiences.

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Ganbaru Method 4.8.0 XAPK APKs

2024年03月09日 88.37 MB

Requires Android: Android 6.0+

Screen DPI: nodpi

SHA1: 0866767f1a446ae3f51cfb245ca3da8cc291ee32

Size: 88.37 MB

What's New:

- New feature: Allows "Edit," "Repeat," and "Delete a completed workout.
- Squashed bugs for better experience.

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Ganbaru Method 4.7.0 APK

2024年03月01日 118.3 MB

Requires Android: Android 6.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: 226e2e50d5187da6698111d37075b48a70bbcb08

Size: 118.3 MB

What's New:

Squashed bugs for better experience.

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Ganbaru Method

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