Eye Exercises: VisionUp
8.1 2K+
v3.6.5 by VisionUpMe Inc.
關於 VisionUp
VisionUp（包名：com.eyeexamtest.eyecareplus）開發者是VisionUpMe Inc.，VisionUp的最新版本3.6.5更新時間為2026年09月17日。Eye Exercises: VisionUp的分類是健康塑身，包含如下標籤：Guide Exercise。您可以查看Eye Exercises: VisionUp的開發者下的所有應用並找到Eye Exercises: VisionUp在安卓上的200個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 10.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
眼部運動與眼部瑜珈：真正緩解眼部疲勞 👁️✨
長時間盯著螢幕眼睛疲勞？ VisionUp 是一套由眼科醫師設計的日常眼部運動、眼部瑜珈和短暫呼吸練習指導，專為長時間使用電子螢幕工作、學習和遊戲的人士打造。每天只需十分鐘，就能養成習慣。 🌿
━━━━━━━━━━━━━━━━━━━━━━━
為什麼你的眼睛會感到疲勞
━━━━━━━━━━━━━━━━━━━━━━
長時間盯著螢幕會導致眨眼次數減少、注意力難以集中，一天下來眼睛會感到乾澀、疲勞和酸脹——這就是所謂的數碼眼疲勞。大多數人都知道這一點，但很少人會定期休息。 VisionUp 讓休息成為一種習慣。
━━━━━━━━━━━━━━━━━━
什麼是眼部瑜珈？
━━━━━━━━━━━━━━━━━━
輕柔的引導式眼球運動、掌心按摩和眨眼練習，配合緩慢的呼吸－為長時間盯著同一方向的眼睛提供短暫的放鬆。這些練習源自於眼部瑜珈和視覺療法，並針對日常螢幕使用進行了調整。 VisionUp 的眼部瑜珈練習只需不到 10 分鐘，適合任何時間安排。
━━━━━━━━━━━━━━━━━━━━━━━
VISIONUP 為您帶來什麼
━━━━━━━━━━━━━━━━━━━━━━
- 50 多個由眼科醫生設計的引導式眼部練習，有效緩解眼睛疲勞、眼睛乾澀、眼部疲勞和螢幕疲勞
- 眼部瑜珈與放鬆：輕柔的動作與呼吸練習，幫助您在長時間使用螢幕後放鬆眼部肌肉
- 每日專屬模式：工作日、學習日、遊戲日、眼乾、夜間舒緩
- 自動執行 20-20-20 休息計畫：設定提醒和定時休息，確保您真正做到休息
-連續記錄、每日目標和日曆同步，幫助您養成習慣
- 90 天檢查：從第 3 天到第 90 天，追蹤您的眼睛感受—舒適度、症狀和穩定性
━━━━━━━━━━━━━━━━━━━━━━
VISIONUP 的工作原理
━━━━━━━━━━━━━━━━━━━━━━━
- 暖身：眨眼和手掌輕拍，放鬆眼部
- 伸展：緩慢地向各個方向轉動眼球
- 聚焦：近視-遠視與追蹤練習
- 眼部瑜珈：配合呼吸的輕柔動作，放鬆身心
-睡前放鬆：一套舒緩的睡前程序
━━━━━━━━━━━━━━━━━━━━━━━━━
為何升級至高級版？
━━━━━━━━━━━━━━━━━━━━━━━━
VisionUp 高級版解鎖完整內容庫和所有訓練計劃，隨時隨地進行鍛煉，創建您專屬的自訂鍛煉清單，並享受無廣告體驗。
高級版包含：
- 無限制存取：超過 50 種練習和所有訓練計劃
- 隨時隨地運動：靈活安排，滿足您的時間需求
- 自訂練習：建立並管理您的專屬訓練計劃
- 無廣告：每次訓練無幹擾
- 90 天眼睛檢查：五次檢查，記錄您的舒適度和症狀改善情況
━━━━━━━━━━━━━━━━━━━━━━━━━
免費開始 — 無需承諾
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
- 每月計畫： 3 天免費試用
- 季度規劃：7 天免費試用 ⭐ 最受歡迎
- 年度方案：10 天免費試用
Google Play 下載量超過 100 萬次。下載 VisionUp，讓您的雙眼更健康。
VisionUp 是一款健康工具，並非醫療器材。使用前請諮詢您的眼科醫生。效果因人而異。
長時間盯著螢幕眼睛疲勞？ VisionUp 是一套由眼科醫師設計的日常眼部運動、眼部瑜珈和短暫呼吸練習指導，專為長時間使用電子螢幕工作、學習和遊戲的人士打造。每天只需十分鐘，就能養成習慣。 🌿
━━━━━━━━━━━━━━━━━━━━━━━
為什麼你的眼睛會感到疲勞
━━━━━━━━━━━━━━━━━━━━━━
長時間盯著螢幕會導致眨眼次數減少、注意力難以集中，一天下來眼睛會感到乾澀、疲勞和酸脹——這就是所謂的數碼眼疲勞。大多數人都知道這一點，但很少人會定期休息。 VisionUp 讓休息成為一種習慣。
━━━━━━━━━━━━━━━━━━
什麼是眼部瑜珈？
━━━━━━━━━━━━━━━━━━
輕柔的引導式眼球運動、掌心按摩和眨眼練習，配合緩慢的呼吸－為長時間盯著同一方向的眼睛提供短暫的放鬆。這些練習源自於眼部瑜珈和視覺療法，並針對日常螢幕使用進行了調整。 VisionUp 的眼部瑜珈練習只需不到 10 分鐘，適合任何時間安排。
━━━━━━━━━━━━━━━━━━━━━━━
VISIONUP 為您帶來什麼
━━━━━━━━━━━━━━━━━━━━━━
- 50 多個由眼科醫生設計的引導式眼部練習，有效緩解眼睛疲勞、眼睛乾澀、眼部疲勞和螢幕疲勞
- 眼部瑜珈與放鬆：輕柔的動作與呼吸練習，幫助您在長時間使用螢幕後放鬆眼部肌肉
- 每日專屬模式：工作日、學習日、遊戲日、眼乾、夜間舒緩
- 自動執行 20-20-20 休息計畫：設定提醒和定時休息，確保您真正做到休息
-連續記錄、每日目標和日曆同步，幫助您養成習慣
- 90 天檢查：從第 3 天到第 90 天，追蹤您的眼睛感受—舒適度、症狀和穩定性
━━━━━━━━━━━━━━━━━━━━━━
VISIONUP 的工作原理
━━━━━━━━━━━━━━━━━━━━━━━
- 暖身：眨眼和手掌輕拍，放鬆眼部
- 伸展：緩慢地向各個方向轉動眼球
- 聚焦：近視-遠視與追蹤練習
- 眼部瑜珈：配合呼吸的輕柔動作，放鬆身心
-睡前放鬆：一套舒緩的睡前程序
━━━━━━━━━━━━━━━━━━━━━━━━━
為何升級至高級版？
━━━━━━━━━━━━━━━━━━━━━━━━
VisionUp 高級版解鎖完整內容庫和所有訓練計劃，隨時隨地進行鍛煉，創建您專屬的自訂鍛煉清單，並享受無廣告體驗。
高級版包含：
- 無限制存取：超過 50 種練習和所有訓練計劃
- 隨時隨地運動：靈活安排，滿足您的時間需求
- 自訂練習：建立並管理您的專屬訓練計劃
- 無廣告：每次訓練無幹擾
- 90 天眼睛檢查：五次檢查，記錄您的舒適度和症狀改善情況
━━━━━━━━━━━━━━━━━━━━━━━━━
免費開始 — 無需承諾
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
- 每月計畫： 3 天免費試用
- 季度規劃：7 天免費試用 ⭐ 最受歡迎
- 年度方案：10 天免費試用
Google Play 下載量超過 100 萬次。下載 VisionUp，讓您的雙眼更健康。
VisionUp 是一款健康工具，並非醫療器材。使用前請諮詢您的眼科醫生。效果因人而異。
VisionUp 3.6.5 更新
A calmer, clearer VisionUp.• Every exercise now explains what your eyes do, in plain words.
• Workout plans rewritten around comfort and habit.
• The plans list opens full height and no longer clips text.
• A redesigned Premium screen with real reviews and clear trial terms.
• Fixes: the first workout now ends with your summary and streak, the back button works mid-workout, and trial exercises always play their guidance.
查看更多
VisionUp 資訊
歷史版本
更多
Variant
Arch
Version
DPI
30605
2026年09月16日
Eye Exercises: VisionUp
3.6.5
(30605)
Requires Android: Android 10.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 0f5e0766ced67a9e63146e9ae6621d38e4baf0c5
Base APK: com.eyeexamtest.eyecareplus.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 60.65 MB
What's New:
A calmer, clearer VisionUp.
• Every exercise now explains what your eyes do, in plain words.
• Workout plans rewritten around comfort and habit.
• The plans list opens full height and no longer clips text.
• A redesigned Premium screen with real reviews and clear trial terms.
• Fixes: the first workout now ends with your summary and streak, the back button works mid-workout, and trial exercises always play their guidance.
• Every exercise now explains what your eyes do, in plain words.
• Workout plans rewritten around comfort and habit.
• The plans list opens full height and no longer clips text.
• A redesigned Premium screen with real reviews and clear trial terms.
• Fixes: the first workout now ends with your summary and streak, the back button works mid-workout, and trial exercises always play their guidance.
arm64-v8a
Android 10.0+
nodpi
30605
2026年09月17日
Eye Exercises: VisionUp
3.6.5
(30605)
Requires Android: Android 10.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: ddc0db275a1bd65177684ab0eef4fc69d5be6650
Base APK: com.eyeexamtest.eyecareplus.apk
Split APKs: config.arm64_v8a, config.en, config.xxxhdpi
Size: 42.86 MB
What's New:
A calmer, clearer VisionUp.
• Every exercise now explains what your eyes do, in plain words.
• Workout plans rewritten around comfort and habit.
• The plans list opens full height and no longer clips text.
• A redesigned Premium screen with real reviews and clear trial terms.
• Fixes: the first workout now ends with your summary and streak, the back button works mid-workout, and trial exercises always play their guidance.
• Every exercise now explains what your eyes do, in plain words.
• Workout plans rewritten around comfort and habit.
• The plans list opens full height and no longer clips text.
• A redesigned Premium screen with real reviews and clear trial terms.
• Fixes: the first workout now ends with your summary and streak, the back button works mid-workout, and trial exercises always play their guidance.
arm64-v8a
Android 10.0+
nodpi
30605
2026年09月17日
Eye Exercises: VisionUp
3.6.5
(30605)
Requires Android: Android 10.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 43f41b10f817a5f6e486e3a1446d49463c20e968
Base APK: com.eyeexamtest.eyecareplus.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 59.52 MB
What's New:
A calmer, clearer VisionUp.
• Every exercise now explains what your eyes do, in plain words.
• Workout plans rewritten around comfort and habit.
• The plans list opens full height and no longer clips text.
• A redesigned Premium screen with real reviews and clear trial terms.
• Fixes: the first workout now ends with your summary and streak, the back button works mid-workout, and trial exercises always play their guidance.
• Every exercise now explains what your eyes do, in plain words.
• Workout plans rewritten around comfort and habit.
• The plans list opens full height and no longer clips text.
• A redesigned Premium screen with real reviews and clear trial terms.
• Fixes: the first workout now ends with your summary and streak, the back button works mid-workout, and trial exercises always play their guidance.
armeabi-v7a
Android 10.0+
nodpi
Requires Android: Android 10.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 7a585c9297836d34dde69b04ea4fccf78a127c58
Size: 42.25 MB
What's New:
A calmer, clearer VisionUp.
• Every exercise now explains what your eyes do, in plain words.
• Workout plans rewritten around comfort and habit.
• The plans list opens full height and no longer clips text.
• A redesigned Premium screen with real reviews and clear trial terms.
• Fixes: the first workout now ends with your summary and streak, the back button works mid-workout, and trial exercises always play their guidance.
• Every exercise now explains what your eyes do, in plain words.
• Workout plans rewritten around comfort and habit.
• The plans list opens full height and no longer clips text.
• A redesigned Premium screen with real reviews and clear trial terms.
• Fixes: the first workout now ends with your summary and streak, the back button works mid-workout, and trial exercises always play their guidance.
Variant
Arch
Version
DPI
30602
2026年09月09日
Eye Exercises: VisionUp
3.6.2
(30602)
Requires Android: Android 10.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 1e007c7ed3f547549bf3aba3093d7306906700f2
Base APK: com.eyeexamtest.eyecareplus.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 42.24 MB
What's New:
This update includes small under-the-hood improvements to help us keep VisionUp running smoothly. Thank you for taking care of your eyes with us!
arm64-v8a
Android 10.0+
nodpi
30602
2026年09月10日
Eye Exercises: VisionUp
3.6.2
(30602)
Requires Android: Android 10.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 3eed7bc525d6de7263fb8e35dff01956276f6780
Base APK: com.eyeexamtest.eyecareplus.apk
Split APKs: config.arm64_v8a, config.en, config.xxxhdpi
Size: 42.85 MB
What's New:
This update includes small under-the-hood improvements to help us keep VisionUp running smoothly. Thank you for taking care of your eyes with us!
arm64-v8a
Android 10.0+
nodpi
30602
2026年09月10日
Eye Exercises: VisionUp
3.6.2
(30602)
Requires Android: Android 10.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 0c974f956570b2eee9e5bdfdb11cd1272c1c589b
Base APK: com.eyeexamtest.eyecareplus.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 59.54 MB
What's New:
This update includes small under-the-hood improvements to help us keep VisionUp running smoothly. Thank you for taking care of your eyes with us!
armeabi-v7a
Android 10.0+
nodpi
Variant
Arch
Version
DPI
30601
2026年09月02日
Eye Exercises: VisionUp
3.6.1
(30601)
Requires Android: Android 10.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 4a3cc056e58a08b7ff30e2a7b2b87532f5467381
Base APK: com.eyeexamtest.eyecareplus.apk
Split APKs: config.armeabi_v7a, config.en, config.mdpi
Size: 41.52 MB
What's New:
This update improves app stability, adds voice and text guidance to trial exercises, and makes purchase, restore, and subscription messages clearer. Thanks for taking care
of your eyes with us!
of your eyes with us!
armeabi-v7a
Android 10.0+
nodpi
30601
2026年09月06日
Eye Exercises: VisionUp
3.6.1
(30601)
Requires Android: Android 10.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: fbdac943e20a03d9e19788bf8fa0a30273c0cc54
Base APK: com.eyeexamtest.eyecareplus.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 60.88 MB
What's New:
This update improves app stability, adds voice and text guidance to trial exercises, and makes purchase, restore, and subscription messages clearer. Thanks for taking care
of your eyes with us!
of your eyes with us!
arm64-v8a
Android 10.0+
nodpi
30601
2026年09月06日
Eye Exercises: VisionUp
3.6.1
(30601)
Requires Android: Android 10.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: cf602d9ba344a03f7e04b2fee87a9a7e88e47aa2
Base APK: com.eyeexamtest.eyecareplus.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 59.54 MB
What's New:
This update improves app stability, adds voice and text guidance to trial exercises, and makes purchase, restore, and subscription messages clearer. Thanks for taking care
of your eyes with us!
of your eyes with us!
armeabi-v7a
Android 10.0+
nodpi
更多資訊
更新日期:
2026-09-17
最新版本:
3.6.5
請求更新:
Available on:
系統要求:
Android 10.0+
舉報:
安全下載
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用，APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用，APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。