BLACKROLL® Recovery
1.0 46
v3.0.1 by BLACKROLL®
關於 Blackroll
Blackroll（包名：com.windhund.clients.blackroll）開發者是BLACKROLL®，Blackroll的最新版本3.0.1更新時間為2026年09月13日。BLACKROLL® Recovery的分類是健康塑身。您可以查看BLACKROLL® Recovery的開發者下的所有應用並找到BLACKROLL® Recovery在安卓上的200個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 8.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
BLACKROLL 是一款泡沫軸應用程序，專為恢復、筋膜訓練、拉伸和提升靈活性而設計。它提供 500 多種練習和多周訓練計劃，指導您如何充分利用 BLACKROLL 產品，從而提升柔韌性、減輕肌肉緊張並加快運動後恢復。
全新功能：個人化儀錶板會根據您的目標、器材和生活方式提供量身訂製的建議。跟隨多週訓練計劃，朝著特定目標努力，並在整個恢復過程中保持清晰的思路。
無論您是剛跑步、在辦公桌前工作了一天，還是只是想改善活動能力，這款應用程式都能精準地指導您身體所需的一切。筋膜訓練新手？這款應用程式會一步步引導您完成所有步驟——無需任何經驗。已經有訓練經驗？您可以建立自己的訓練計劃，並進行更深入的訓練。
全新升級：全新的介面和體驗，旨在讓您的恢復體驗比以往任何時候都更加直覺。
個性化儀錶板，提供量身訂製的建議
多週計劃，幫助您開啟結構化的復健之旅
500+種恢復、伸展和靈活性練習
根據您的目標和器材量身定制的訓練計劃
全新設計，介面煥然一新
您的身體，您的每一天，您的重啟。
BLACKROLL®，讓您感覺更棒。
更多信息，請訪問 www.blackroll.com
全新功能：個人化儀錶板會根據您的目標、器材和生活方式提供量身訂製的建議。跟隨多週訓練計劃，朝著特定目標努力，並在整個恢復過程中保持清晰的思路。
無論您是剛跑步、在辦公桌前工作了一天，還是只是想改善活動能力，這款應用程式都能精準地指導您身體所需的一切。筋膜訓練新手？這款應用程式會一步步引導您完成所有步驟——無需任何經驗。已經有訓練經驗？您可以建立自己的訓練計劃，並進行更深入的訓練。
全新升級：全新的介面和體驗，旨在讓您的恢復體驗比以往任何時候都更加直覺。
個性化儀錶板，提供量身訂製的建議
多週計劃，幫助您開啟結構化的復健之旅
500+種恢復、伸展和靈活性練習
根據您的目標和器材量身定制的訓練計劃
全新設計，介面煥然一新
您的身體，您的每一天，您的重啟。
BLACKROLL®，讓您感覺更棒。
更多信息，請訪問 www.blackroll.com
Blackroll 3.0.1 更新
Open the app. This update focuses on the details.- New app experience walkthrough
- Visibility upgrade on custom routine creation
- Restored saved routines
- Online courses now open via an external link
- Fixed routine save and sync issues
- Optimised equipment filters
Your reset, refined. Feel Greater.
查看更多
Blackroll 資訊
相關視頻
BLACKROLL - szybsza regeneracja Twoich mięśni
Blackroll MED
歷史版本
更多
Requires Android: Android 8.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 581987a4d614b149520bfd43ca294baa577734a1
Size: 33.33 MB
What's New:
Open the app. This update focuses on the details.
- New app experience walkthrough
- Visibility upgrade on custom routine creation
- Restored saved routines
- Online courses now open via an external link
- Fixed routine save and sync issues
- Optimised equipment filters
Your reset, refined. Feel Greater.
- New app experience walkthrough
- Visibility upgrade on custom routine creation
- Restored saved routines
- Online courses now open via an external link
- Fixed routine save and sync issues
- Optimised equipment filters
Your reset, refined. Feel Greater.
Requires Android: Android 8.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 1e81a897028e4f596e616b24341f7f55da52ec56
Size: 11.12 MB
What's New:
Your reset. Clearer than ever. Feel Greater.
What's in this update:
Personalised dashboard — recommendations built around you
Multi-week programmes — structure for your recovery journey
500+ exercises — expanded and easier to explore
Completely refreshed interface — new design
What's in this update:
Personalised dashboard — recommendations built around you
Multi-week programmes — structure for your recovery journey
500+ exercises — expanded and easier to explore
Completely refreshed interface — new design
Variant
Arch
Version
DPI
711
2026年06月01日
BLACKROLL® Recovery
2.44.2
(711)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 54483da552fab93052d041159291244710487689
Base APK: com.windhund.clients.blackroll.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 79.19 MB
What's New:
This update improves your overall experience: Email and password sign-up has been optimized and page layout on Android has been enhanced. Additional improvements increase stability and performance.
arm64-v8a
Android 7.0+
160-640dpi
711
2026年06月02日
BLACKROLL® Recovery
2.44.2
(711)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: abf02363505791ac12810a9b4a45e8ca91ec888c
Base APK: com.windhund.clients.blackroll.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 79.19 MB
What's New:
This update improves your overall experience: Email and password sign-up has been optimized and page layout on Android has been enhanced. Additional improvements increase stability and performance.
arm64-v8a
Android 7.0+
160-640dpi
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: ad6932788fcc0c737ec99170fcf4f0f0ae6fe314
Size: 79.19 MB
What's New:
This update improves your overall experience: Email and password sign-up has been optimized and page layout on Android has been enhanced. Additional improvements increase stability and performance.
更多資訊
更新日期:
2026-09-13
最新版本:
3.0.1
請求更新:
Available on:
系統要求:
Android 8.0+
舉報:
安全下載
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用，APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用，APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。