Wrestling Power & Conditioning
6.1 21
v11.0.3 by LOYAL Health & Fitness
About Wrestling Strength Conditioning
Wrestling Strength Conditioning (Package Name: com.fitivity.wrestling) is developed by LOYAL Health & Fitness and the latest version of Wrestling Power & Conditioning 11.0.3 was updated on June 17, 2026. Wrestling Power & Conditioning is in the category of Sports. You can check all apps from the developer of Wrestling Power & Conditioning and find 78 alternative apps to Wrestling Power & Conditioning on Android. Currently this app is for free. This app can be downloaded on Android 9.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Fitivity gets you better. Looks like you’re here to get better at Wrestling.
This app will help you develop speed, muscle, and power specific to wrestling. Find out why wrestlers all over the world choose Fitivity to train with!
This program focuses on strength & stamina for wrestlers. Whether you have just started wrestling or are a pro, this app will help you wrestle at a higher level. Wrestlers need to have a strong upper and lower body to execute wrestling moves against athletic opponents. Additionally, wrestlers need to have advanced speed and quickness in order to dominate their opponents and win matches. This is the best tool to helping you achieve your wrestling goals - and become the athlete you have always dreamed about.
This program includes:
- Plyometric wrestling specific training that optimizes muscle groups required for take downs and other advanced moves
- Upper and lower body strength
- Core and lower back power
- Footwork
- Stamina and cardio endurance
App Includes all Phases of Training
Basic Strength and Hypertrophy - The beginning phase is to get used to resistance training and prepare for the more difficult training.
Maximum Strength and Power - This is the second phase and is designed to get the wrestler stronger and explosive. Muscular endurance, takedown and grappling specific exercises are also used as well.
Aerobic Conditioning - The workouts also include a mix of lower and higher intensity training throughout both phases that help build your endurance and cardio.
Plyometrics - Used in all phases to build strength, explosion, and speed.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
This app will help you develop speed, muscle, and power specific to wrestling. Find out why wrestlers all over the world choose Fitivity to train with!
This program focuses on strength & stamina for wrestlers. Whether you have just started wrestling or are a pro, this app will help you wrestle at a higher level. Wrestlers need to have a strong upper and lower body to execute wrestling moves against athletic opponents. Additionally, wrestlers need to have advanced speed and quickness in order to dominate their opponents and win matches. This is the best tool to helping you achieve your wrestling goals - and become the athlete you have always dreamed about.
This program includes:
- Plyometric wrestling specific training that optimizes muscle groups required for take downs and other advanced moves
- Upper and lower body strength
- Core and lower back power
- Footwork
- Stamina and cardio endurance
App Includes all Phases of Training
Basic Strength and Hypertrophy - The beginning phase is to get used to resistance training and prepare for the more difficult training.
Maximum Strength and Power - This is the second phase and is designed to get the wrestler stronger and explosive. Muscular endurance, takedown and grappling specific exercises are also used as well.
Aerobic Conditioning - The workouts also include a mix of lower and higher intensity training throughout both phases that help build your endurance and cardio.
Plyometrics - Used in all phases to build strength, explosion, and speed.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
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Wrestling Strength Conditioning Features
Previous Versions
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Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 8843ad0a16cd01337799b1371a90aa9a36da723d
Size: 75.32 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 13ab14dbfc11656ba9def2a35d5cd6c9b045cfdb
Size: 68.35 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 28807a72f8a805e438c952effa6f9f42756b33f0
Size: 68.35 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 7bd5544b3e304f85dddd17e82beea1de7dff4852
Size: 68.36 MB
More Information
Package Name:
Update Date:
2026-06-17
Latest Version:
11.0.3
Need Update:
Available on:
Requirements:
Android 9.0+
Report:
Safe to Download
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