V.O2: Running Coach and Plans
9.6 128
v5.33.0 by VDOT O2
About V.O2
V.O2 (Package Name: com.runsmartproject.calendar) is developed by VDOT O2 and the latest version of V.O2: Running Coach and Plans 5.33.0 was updated on May 31, 2026. V.O2: Running Coach and Plans is in the category of Health & Fitness. You can check all apps from the developer of V.O2: Running Coach and Plans and find 200 alternative apps to V.O2: Running Coach and Plans on Android. Currently this app is for free. This app can be downloaded on Android 9.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Coaching app for athletes looking to take their running to the next level.
How it works
Athletes: Get an invite from a coach or choose one coaching option.
• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach
Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach
Popular Features
• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Coros, Garmin or Strava
• Sync workouts/pace targets to Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training
Truly Personalized
Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.
Intelligent Training
With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.
Olympic Pedigree
V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.
-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine
How it works
Athletes: Get an invite from a coach or choose one coaching option.
• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach
Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach
Popular Features
• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Coros, Garmin or Strava
• Sync workouts/pace targets to Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training
Truly Personalized
Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.
Intelligent Training
With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.
Olympic Pedigree
V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.
-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine
V.O2 5.33.0 Update
* Bug Fixes
Read More
V.O2 Features
Related Videos
Previous Versions
More
Variant
Arch
Version
DPI
521
May 30, 2026
V.O2: Running Coach and Plans
5.33.0
(521)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: f002bf66677ea994f213ea32d452123afa742e80
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi, config.zh
Size: 81.4 MB
What's New:
* Bug Fixes
arm64-v8a
Android 9.0+
nodpi
521
May 31, 2026
V.O2: Running Coach and Plans
5.33.0
(521)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: ce26becaf3a15235303e4b003021b37b6504e9a4
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 72.5 MB
What's New:
* Bug Fixes
armeabi-v7a
Android 9.0+
nodpi
Variant
Arch
Version
DPI
516
May 21, 2026
V.O2: Running Coach and Plans
5.30.0
(516)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 01604dfc60653ec941c283e0e546257fd385fc9b
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.armeabi_v7a, config.en, config.mdpi, config.zh
Size: 79.02 MB
What's New:
* Bug Fixes
armeabi-v7a
Android 9.0+
nodpi
516
May 23, 2026
V.O2: Running Coach and Plans
5.30.0
(516)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 30bc9d1c14b10925fad1c2cb74ee2ebaae50cfac
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 72.5 MB
What's New:
* Bug Fixes
armeabi-v7a
Android 9.0+
nodpi
516
May 24, 2026
V.O2: Running Coach and Plans
5.30.0
(516)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 5e97e05a70b67f0fb67ff96dece46bbb77a0f72a
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 74.9 MB
What's New:
* Bug Fixes
arm64-v8a
Android 9.0+
nodpi
516
May 24, 2026
V.O2: Running Coach and Plans
5.30.0
(516)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 0e48995bf4237927eaf566db86c4bfa16358e21d
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 74.9 MB
What's New:
* Bug Fixes
arm64-v8a
Android 9.0+
nodpi
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 459d58fa1b098e6768cbd1ddd899f25ec4a5f400
Size: 72.44 MB
What's New:
* Bug Fixes
Variant
Arch
Version
DPI
508
May 1, 2026
V.O2: Running Coach and Plans
5.28.0
(508)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: b0589bda0d2c9b1ce99d727e6b0ad51b9dd2dc57
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi, config.zh
Size: 81.34 MB
What's New:
* Bug Fixes
arm64-v8a
Android 9.0+
nodpi
508
May 2, 2026
V.O2: Running Coach and Plans
5.28.0
(508)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 1d14f23b17450c6f9d51d17ca19b8ea6fcd7d4a1
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 72.39 MB
What's New:
* Bug Fixes
armeabi-v7a
Android 9.0+
nodpi
More Information
Package Name:
Category:
Update Date:
2026-05-31
Latest Version:
5.33.0
Need Update:
Available on:
Requirements:
Android 9.0+
Report:
Safe to Download
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