V.O2: Running Coach and Plans
9.6 111
v5.18.0 by VDOT O2
About V.O2
V.O2 (Package Name: com.runsmartproject.calendar) is developed by VDOT O2 and the latest version of V.O2: Running Coach and Plans 5.18.0 was updated on September 28, 2025. V.O2: Running Coach and Plans is in the category of Health & Fitness. You can check all apps from the developer of V.O2: Running Coach and Plans and find 200 alternative apps to V.O2: Running Coach and Plans on Android. Currently this app is for free. This app can be downloaded on Android 9.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Coaching app for athletes looking to take their running to the next level.
How it works
Athletes: Get an invite from a coach or choose one coaching option.
• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach
Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach
Popular Features
• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Coros, Garmin or Strava
• Sync workouts/pace targets to Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training
Truly Personalized
Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.
Intelligent Training
With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.
Olympic Pedigree
V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.
-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine
How it works
Athletes: Get an invite from a coach or choose one coaching option.
• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach
Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach
Popular Features
• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Coros, Garmin or Strava
• Sync workouts/pace targets to Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training
Truly Personalized
Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.
Intelligent Training
With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.
Olympic Pedigree
V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.
-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine
V.O2 5.18.0 Update
* New Profile fields* Privacy settings updates
* Bug Fixes
Read More
V.O2 Features
Related Videos
Previous Versions
More
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 27b6e7d0a4c79d2a8f2e0e4e7b6ae21778866ea6
Size: 56.34 MB
What's New:
* New Profile fields
* Privacy settings updates
* Bug Fixes
* Privacy settings updates
* Bug Fixes
Variant
Arch
Version
DPI
452
August 19, 2025
V.O2: Running Coach and Plans
5.17.0
(452)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 3f3deebd1423fab82dd53b447133a0455aafdc03
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 56.76 MB
What's New:
* Pending Race Results Page
* Minor UI Updates
* Bug Fixes
* Minor UI Updates
* Bug Fixes
arm64-v8a
Android 9.0+
nodpi
452
September 8, 2025
V.O2: Running Coach and Plans
5.17.0
(452)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 8ea6d5b684a3a6990aefc81feccf36382241a4e6
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.mdpi
Size: 56.37 MB
What's New:
* Pending Race Results Page
* Minor UI Updates
* Bug Fixes
* Minor UI Updates
* Bug Fixes
arm64-v8a
Android 9.0+
nodpi
Variant
Arch
Version
DPI
442
June 21, 2025
V.O2: Running Coach and Plans
5.14.0
(442)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 024b63b92a27c96d2d7fdebb27516f5f99353fa3
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 71.25 MB
What's New:
* Bug Fixes
arm64-v8a
Android 9.0+
nodpi
442
June 21, 2025
V.O2: Running Coach and Plans
5.14.0
(442)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: d3d8f37bea77cbb28fd7ff3c080ff83cc0d6a525
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 55.5 MB
What's New:
* Bug Fixes
armeabi-v7a
Android 9.0+
nodpi
Variant
Arch
Version
DPI
432
May 11, 2025
V.O2: Running Coach and Plans
5.11.0
(432)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 9f94c3de5aef463c0bf6b2ddff1be01e3738c9a2
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.mdpi
Size: 54.29 MB
What's New:
* Bug Fixes
arm64-v8a
Android 9.0+
nodpi
432
May 11, 2025
V.O2: Running Coach and Plans
5.11.0
(432)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 8bb46fb388e37601e3685bec13859abcb67a0221
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 46.93 MB
What's New:
* Bug Fixes
armeabi-v7a
Android 9.0+
nodpi
More Information
Package Name:
Category:
Update Date:
2025-09-28
Latest Version:
5.18.0
Need Update:
Available on:
Requirements:
Android 9.0+
Report:
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