V.O2: Running Coach and Plans
9.2 135
v5.48.0 by VDOT O2
About V.O2
V.O2 (Package Name: com.runsmartproject.calendar) is developed by VDOT O2 and the latest version of V.O2: Running Coach and Plans 5.48.0 was updated on September 8, 2026. V.O2: Running Coach and Plans is in the category of Health & Fitness. You can check all apps from the developer of V.O2: Running Coach and Plans and find 200 alternative apps to V.O2: Running Coach and Plans on Android. Currently this app is for free. This app can be downloaded on Android 9.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Coaching app for athletes looking to take their running to the next level.
How it works
Athletes: Get an invite from a coach or choose one coaching option.
• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach
Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach
Popular Features
• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Coros, Garmin or Strava
• Sync workouts/pace targets to Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training
Truly Personalized
Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.
Intelligent Training
With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.
Olympic Pedigree
V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.
-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine
How it works
Athletes: Get an invite from a coach or choose one coaching option.
• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach
Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach
Popular Features
• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Coros, Garmin or Strava
• Sync workouts/pace targets to Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training
Truly Personalized
Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.
Intelligent Training
With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.
Olympic Pedigree
V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.
-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine
V.O2 5.48.0 Update
* Bug Fixes
Read More
V.O2 Features
Related Videos
Previous Versions
More
Variant
Arch
Version
DPI
561
September 8, 2026
V.O2: Running Coach and Plans
5.48.0
(561)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 6ccc4ea6fafaf581ec82da4510647964d4f3c119
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 71.86 MB
What's New:
* Bug Fixes
armeabi-v7a
Android 9.0+
nodpi
561
September 8, 2026
V.O2: Running Coach and Plans
5.48.0
(561)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 545fb655b672cee16832bdd66640ed4d87adb466
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 74.32 MB
What's New:
* Bug Fixes
arm64-v8a
Android 9.0+
nodpi
Variant
Arch
Version
DPI
557
September 1, 2026
V.O2: Running Coach and Plans
5.46.0
(557)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 7a132457209d904e8bed8972c33e07099992246b
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 74.31 MB
What's New:
* Help Section updates
* UI Updates
* Bug Fixes
* UI Updates
* Bug Fixes
arm64-v8a
Android 9.0+
nodpi
557
September 1, 2026
V.O2: Running Coach and Plans
5.46.0
(557)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 2e1494fb670a4c0973547c8f5f5d94f6c2a6c7f6
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 71.84 MB
What's New:
* Help Section updates
* UI Updates
* Bug Fixes
* UI Updates
* Bug Fixes
armeabi-v7a
Android 9.0+
nodpi
Variant
Arch
Version
DPI
546
August 17, 2026
V.O2: Running Coach and Plans
5.44.0
(546)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 35b846e35024f8ca94e6f9861926313af82d4819
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 73.3 MB
What's New:
* Bug Fixes
arm64-v8a
Android 9.0+
nodpi
546
August 17, 2026
V.O2: Running Coach and Plans
5.44.0
(546)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 97ec59d8aab19d80239d8e5b2796a67069043f08
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 70.79 MB
What's New:
* Bug Fixes
armeabi-v7a
Android 9.0+
nodpi
Variant
Arch
Version
DPI
545
August 2, 2026
V.O2: Running Coach and Plans
5.43.0
(545)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: ef461960daffd530cf40c734537b81c2582e02aa
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 70.79 MB
What's New:
* Bug Fixes
armeabi-v7a
Android 9.0+
nodpi
545
August 4, 2026
V.O2: Running Coach and Plans
5.43.0
(545)
Requires Android: Android 9.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 21977b25e279d860b129dbb484e17ea1a8674721
Base APK: com.runsmartproject.calendar.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 73.3 MB
What's New:
* Bug Fixes
arm64-v8a
Android 9.0+
nodpi
More Information
Package Name:
Category:
Update Date:
2026-09-08
Latest Version:
5.48.0
Need Update:
Available on:
Requirements:
Android 9.0+
Report:
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