V.O2: Running Coach and Plans

9.6 65

v4.45.0 by VDOT O2

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About V.O2

V.O2 (Package Name: com.runsmartproject.calendar) is developed by VDOT O2 and the latest version of V.O2: Running Coach and Plans 4.45.0 was updated on February 26, 2024. V.O2: Running Coach and Plans is in the category of Health & Fitness. You can check all apps from the developer of V.O2: Running Coach and Plans and find 200 alternative apps to V.O2: Running Coach and Plans on Android. Currently this app is for free. This app can be downloaded on Android 9.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Coaching app for athletes looking to take their running to the next level.
How it works
Athletes: Get an invite from a coach or choose one coaching option.
• Adaptive Trainer (14-Day Free Trial)
• Goal Race Plan
• Match with a Private Coach
Coaches: Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach
Popular Features
• Assess your current running fitness (VDOT)
• Built-in personalized training paces
• Sync training calendar with GPS data from Coros, Garmin or Strava
• Sync workouts/pace targets to Garmin for real-time guidance
• Adapt your training based on your improvement
• Work with your coach, communicate and adjust training
Truly Personalized
Unlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.
Intelligent Training
With a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.
Olympic Pedigree
V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.
-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport." - Runner’s World Magazine

V.O2 4.45.0 Update

* Added support for Suunto, Polar, Fitbit and Wahoo watches
* Bug Fixes
Read More
V.O2 Features
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Previous Versions More
V.O2: Running Coach and Plans
V.O2: Running Coach and Plans 4.45.0 APK
February 25, 2024 106.48 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: c0f63da203e46f23affed21b4d3a17ff02ee06a0

Size: 106.48 MB

What's New:

* Added support for Suunto, Polar, Fitbit and Wahoo watches
* Bug Fixes
V.O2: Running Coach and Plans
V.O2: Running Coach and Plans 4.45.0 XAPK APKs
February 26, 2024 55.08 MB

Requires Android: Android 9.0+

Architecture: arm64-v8a

Screen DPI: nodpi

SHA1: 82ac5fd480312af03b96dcf200e3fff1c728c053

Size: 55.08 MB

What's New:

* Added support for Suunto, Polar, Fitbit and Wahoo watches
* Bug Fixes
V.O2: Running Coach and Plans
V.O2: Running Coach and Plans 4.43.0 APK
February 10, 2024 54.86 MB

Requires Android: Android 5.1+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: d91aecdbcfb1c45fbde160489edfc47c0d9182d1

Size: 54.86 MB

What's New:

* Bug Fixes
V.O2: Running Coach and Plans
V.O2: Running Coach and Plans 4.42.0 APK
January 2, 2024 54.86 MB

Requires Android: Android 5.1+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: 7abe117550a5009d33481e98c4faed3dea7b4b12

Size: 54.86 MB

What's New:

* Bug Fixes
More Information

Update Date:

Latest Version:

4.45.0

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 9.0+