Stretching Exercise for Splits

7.1 50

v1.0 by Esterbi

Stretching Exercise for Splits APK download Stretching Exercise for Splits APK download
Download through APKFab App
Safe & Fast Install • Region Free

About Stretching Exercise for Splits

Stretching Exercise for Splits (Package Name: com.esterbi.stretchingforsplits) is developed by Esterbi and the latest version of Stretching Exercise for Splits 1.0 was updated on January 6, 2015. Stretching Exercise for Splits is in the category of Health & Fitness. You can check all apps from the developer of Stretching Exercise for Splits. Currently this app is for free. This app can be downloaded on Android 2.3.2+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
This Stretching Exercises are perfect for Splits and Back Flexibility. Splits is a position which is highly regarded as an indicator of flexibility. Splits can not only be used in gymnastics but also dance, in cheer-leading, martial arts, synchronized swimming and more. This tutorial shows stretches that help dancers achieve the splits and improve back flexibility.
Splits are one of the first things new dancers want to accomplish. Once you have your splits, new doors seem to open...obviously a flexible body gives a dancer a real edge.
Flexibility is determined by several factors: joint structure, ligaments, tendons, muscles, skin, tissue injury, fat tissue, body temperature, age and gender. You can quickly improve your flexibility by stretching. Before you start any stretching exercises, make sure your muscles are warm and your body temperature is raised. You can accomplish this by jogging in place, performing a few deep knee bends, rotating your body at the waist, and doing a few giant arm swings.
Read More
Stretching Exercise for Splits Features
More Information

Update Date:

Latest Version:

1.0

Need Update:

Submit latest version

Requirements:

Android 2.3.2+