Quieting Anxiety: CBT Tools
New! Quieting Anxiety podcast now in the app. CBT tools, audios & tests
DownloadPrevious Versions
Quieting Anxiety: CBT Tools
5.4.6
APK
June 16, 2025
16.48 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 74974cbef530243db8e494f950c813e4aa9e57b4
Size: 16.48 MB
What's New:
Quieting Anxiety podcasts now available! Each episode guides you step-by-step through practical CBT tools to better understand and manage anxiety.
Quieting Anxiety: CBT Tools
5.4.5
APK
April 29, 2025
16.48 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 577c18326b95fb783fbe912ae7a56a986afddc84
Size: 16.48 MB
Quieting Anxiety: CBT Tools
5.4.4
APK
January 22, 2025
15.46 MB
Requires Android: Android 7.0+
Screen DPI: 120-640dpi
SHA1: 7640701ec0adf3921e2b869220e9a71fd48ef6af
Size: 15.46 MB
Quieting Anxiety: CBT Tools
5.4.1
APK
April 19, 2023
13.59 MB
Requires Android: Android 7.0+
Screen DPI: 120-640dpi
SHA1: f15e390586fedc7194b9112a7131b4092500297f
Size: 13.59 MB
Quieting Anxiety: CBT Tools
5.4.0
APK
November 15, 2021
10.28 MB
Requires Android: Android 5.0+
Screen DPI: 120-640dpi
SHA1: 19da8ff88e789ab5506e2492e051663e5d56f6b0
Size: 10.28 MB
What's New:
Added Daily Summary
Improved Daily Goals
Added manual backup
Improved Daily Goals
Added manual backup
Quieting Anxiety: CBT Tools
5.3.3
APK
November 14, 2020
9.7 MB
Requires Android: Android 5.0+
Screen DPI: 120-640dpi
SHA1: b6fd36327775fedd3ac9d1ba95bd194319f10483
Size: 9.7 MB
What's New:
Complete redesign of app!
New features:
1) mood log
2) tests
3) goals and activity log
4) more audios
5) more articles and examples
5.3.3 Some minor fixes
New features:
1) mood log
2) tests
3) goals and activity log
4) more audios
5) more articles and examples
5.3.3 Some minor fixes
Quieting Anxiety: CBT Tools
4.1.2
APK
August 19, 2016
9.92 MB
Requires Android: Android 2.3.4+
Screen DPI: 120-640dpi
SHA1: c7c7c467b1ec5aaac16897d01e4591c2780f9d5b
Size: 9.92 MB
What's New:
4.1.2 Fixed showing saved entry instead of new entry
Fixed date issue
Fixed date issue
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