186 Quieting Anxiety: CBT Tools Alternatives and Similar Apps

9.0 228

Regain 2.94 is an Android Health & Fitness app developed by BetterHelp - Therapy Made Easy. Explore 200 alternatives to Regain.Get help with marriage, divorce, or relationship issues from an online therapist.

9.6 1K+

Dare 7.4.4 is an Android Health & Fitness app developed by BMD Publishing. Explore 200 alternatives to Dare.Calm anxiety & sleep deeper with DARE—real-time panic help, 100 + audios.

8.1 165

Wisdo 1.9.71-Production is an Android Health & Fitness app developed by Wisdo LTD.. Explore 200 alternatives to Wisdo.24/7 Live Chats & Help Groups.

9.3 529

Hypnosis 8.0.9 is an Android Health & Fitness app developed by Joseph Clough. Explore 200 alternatives to Hypnosis.Hypnosis/Hypnotherapy and Self Development Audios by Joseph Clough.

9.3 127

Unwinding Anxiety 6.23.0 is an Android Health & Fitness app developed by Sharecare. Explore 200 alternatives to Unwinding Anxiety.Unwind Your Mind.

7.3 32

ocd.app 4.7.5 is an Android Medical app developed by Ggtude Ltd. Explore 160 alternatives to ocd.app.Daily CBT exercises to improve your obsessions, mood & build motivation (GG OCD).

7.6 11

Panic Button 8.6.1 is an Android Lifestyle app developed by RaveMobileSafety. Explore 200 alternatives to Panic Button.Rave Panic Button connects you with 911 and notifies designated responders.

9.3 1K+

Pool League 3.18.36 is an Android Sports app developed by American Poolplayers Assoc. Explore 105 alternatives to Pool League.The official app of the APA and CPA Pool Leagues.

6.0 13

WellTrack Boost 2.60.5 is an Android Health & Fitness app developed by ProtoCall Services. Explore 200 alternatives to WellTrack Boost.A mental health platform for monitoring your mood & getting help when needed.

9.5 35

Spiritual Me 3.0.2 is an Android Health & Fitness app developed by Spiritual Me LLC. Explore 200 alternatives to Spiritual Me.Find peace and balance through meditation, mindfulness, and spiritual reflection.

9.4 242

NOCD 8.0.134 is an Android Health & Fitness app developed by NOCD INC. Explore 99 alternatives to NOCD.Regain your life from OCD.

8.5 118

Mind Ease 2.1.115 is an Android Health & Fitness app developed by Mind Ease Labs Ltd. Explore 200 alternatives to Mind Ease.Self-Care, CBT Therapy: Manage Panic & Anxiety.

9.2 29

CravingToQuit 6.22.8 is an Android Health & Fitness app developed by Sharecare. Explore 200 alternatives to CravingToQuit.Craving To Quit is a 21-day program for smoking cessation.

8.0 17

MindFi 4.17.7 is an Android Health & Fitness app developed by Jaedye Labs. Explore 200 alternatives to MindFi.Mental Health and Wellness Toolkit.

8.4 3K+

MindDoc 4.18.26 is an Android Health & Fitness app developed by MindDoc Health. Explore 200 alternatives to MindDoc.Everyday well-being with mental health courses, insights, mood tracking & more.

9.7 103

Wellness Coach 10.1.4 is an Android Health & Fitness app developed by Meditation.Live. Explore 200 alternatives to Wellness Coach.Live healthier happier longer.

8.9 7

Apraxia Lite 2.0.84 is an Android Medical app developed by Tactus Therapy Solutions Ltd.. Explore 173 alternatives to Apraxia Lite.Take on apraxia and aphasia with a powerful video-driven speech therapy app.

9.0 2K+

Rootd 3.1.3 is an Android Health & Fitness app developed by Simply Rooted Media. Explore 200 alternatives to Rootd.Overcome anxiety and panic attacks with Rootd's tools, games, and exercises.

8.4 2K+

Amaha (InnerHour) 3.111.1 is an Android Health & Fitness app developed by Amaha Health. Explore 200 alternatives to Amaha (InnerHour).Overcome depression, stress & sleep concerns with journal, mood & goal trackers.

9.6 746

Mindfulness Coach 2.6.18 is an Android Health & Fitness app developed by US Department of Veterans Affairs (VA). Explore 200 alternatives to Mindfulness Coach.Audio exercises, a self-guided training program, & resources to support practice.

9.1 39

Me 1.11.1 is an Android Health & Fitness app developed by On Point Holdings Pty Ltd. Explore 200 alternatives to Me.Boost wellbeing with yoga, quotes, meditations & daily inspirations for life.

8.5 93

stoic. 2025.9 is an Android Health & Fitness app developed by Stoic app inc.. Explore 200 alternatives to stoic..Journaling for mental health. Stoicism exercises, diary journal prompts & quotes.

8.5 477

Calm Radio 14.3.1 is an Android Health & Fitness app developed by calmradio. Explore 200 alternatives to Calm Radio.700+ calming music and nature sounds for relaxation.

7.4 1K+

7 Cups 5.72.12 is an Android Health & Fitness app developed by 7 Cups of Tea. Explore 200 alternatives to 7 Cups.Anxiety, depression, stress & overall mental health support groups & 1-1 chats.