186 Quieting Anxiety: CBT Tools Alternatives and Similar Apps

9.1 39

Me 1.11.3 is an Android Health & Fitness app developed by On Point Holdings Pty Ltd. Explore 200 alternatives to Me.Boost wellbeing with yoga, quotes, meditations & daily inspirations for life.

5.2 44

myStrength 3.49.0 is an Android Health & Fitness app developed by Teladoc, Inc. Explore 200 alternatives to myStrength.Build a healthier mind.

7.3 32

ocd.app 4.8.8 is an Android Medical app developed by Ggtude Ltd. Explore 160 alternatives to ocd.app.Daily CBT exercises to improve your obsessions, mood & build motivation (GG OCD).

9.4 1K+

Dare 7.5.1 is an Android Health & Fitness app developed by BMD Publishing. Explore 200 alternatives to Dare.Calm anxiety & sleep deeper with DARE—real-time panic help, 100 + audios.

7.2 1K+

7 Cups 5.72.13 is an Android Health & Fitness app developed by 7 Cups of Tea. Explore 200 alternatives to 7 Cups.Anxiety, depression, stress & overall mental health support groups & 1-1 chats.

7.8 9

iChill 4.0.7 is an Android Health & Fitness app developed by Trauma Resource Institute. Explore 200 alternatives to iChill.iChill can help you manage stress by teaching you self help skills.

8.7 101

stoic. 2025.10 is an Android Health & Fitness app developed by Stoic app inc.. Explore 200 alternatives to stoic..Journaling for mental health. Stoicism exercises, diary journal prompts & quotes.

9.5 533

Hypnosis 8.0.10 is an Android Health & Fitness app developed by Joseph Clough. Explore 200 alternatives to Hypnosis.Hypnosis/Hypnotherapy and Self Development Audios by Joseph Clough.

9.7 104

Wellness Coach 10.1.5 is an Android Health & Fitness app developed by Meditation.Live. Explore 200 alternatives to Wellness Coach.Live healthier happier longer.

9.0 2K+

Rootd 3.1.4 is an Android Health & Fitness app developed by Simply Rooted Media. Explore 200 alternatives to Rootd.Overcome anxiety and panic attacks with Rootd's tools, games, and exercises.

8.1 166

Wisdo 1.9.73-Production is an Android Health & Fitness app developed by Wisdo LTD.. Explore 200 alternatives to Wisdo.24/7 Live Chats & Help Groups.

9.4 200

Grounded 3.1.7 is an Android Health & Fitness app developed by Actualized Apps. Explore 109 alternatives to Grounded.Smoking & vaping cannabis quitting / tolerance break with weed journal tracker.

9.2 459

Breethe 5.8.3 is an Android Health & Fitness app developed by Breethe. Explore 200 alternatives to Breethe.Sleep, relax, breathe and meditate with meditations, stories, music and sounds.

9.4 1K+

Happier 2025.7 is an Android Health & Fitness app developed by Happier Meditation, Inc.. Explore 200 alternatives to Happier.Formerly Ten Percent Happier — Personalized monthly meditation plan to find calm.

6.2 13

Sorted 4.0.12 is an Android Health & Fitness app developed by Positive Rewards. Explore 130 alternatives to Sorted.Audios for low mood, stress & more.

9.6 1K+

Relax & Sleep Well: Hypnosis and Meditation 10.20 is an Android Health & Fitness app developed by Glenn Harrold Hypnosis and Meditation Apps. Explore 200 alternatives to Relax & Sleep Well: Hypnosis and Meditation.Hypnotherapy & Meditation for Stress, Anxiety, Esteem, Spiritual Healing & More.

6.7 29

DiveThru 15.1.76 is an Android Health & Fitness app developed by DiveThru Inc. Explore 200 alternatives to DiveThru.For Therapy, For Community & For YOU!

8.0 17

MindFi 4.17.7 is an Android Health & Fitness app developed by Jaedye Labs. Explore 200 alternatives to MindFi.Mental Health and Wellness Toolkit.

7.2 959

Woebot 6.6.0 is an Android Medical app developed by Woebot Health Inc. Explore 198 alternatives to Woebot.24/7 mental health support.

8.4 3K+

MindDoc 4.18.26 is an Android Health & Fitness app developed by MindDoc Health. Explore 200 alternatives to MindDoc.Everyday well-being with mental health courses, insights, mood tracking & more.

7.8 3K+

Youper 12.06.009 is an Android Health & Fitness app developed by Youper, Inc. Explore 200 alternatives to Youper.Emotional Health Assistant.

8.8 5K+

Mental Health 4.56.0 is an Android Health & Fitness app developed by BetterMe Limited. Explore 200 alternatives to Mental Health.Prioritize your self-care.

8.8 14

Paradym 6.2.1 is an Android Health & Fitness app developed by Paradym: Self Therapy. Explore 200 alternatives to Paradym.Paradym is an emotional wellbeing app backed by the science of emotions.

9.3 1K+

Pool League 3.18.37 is an Android Sports app developed by American Poolplayers Assoc. Explore 105 alternatives to Pool League.The official app of the APA and CPA Pool Leagues.