186 Quieting Anxiety: CBT Tools Alternatives and Similar Apps

9.2 207

Grounded 3.2.4 is an Android Health & Fitness app developed by Actualized Apps. Explore 109 alternatives to Grounded.Smoking & vaping cannabis quitting / tolerance break with weed journal tracker.

5.7 8

Links 2 Home 15.11.25 is an Android Education app developed by Teaching Strategies, LLC. Explore 200 alternatives to Links 2 Home.Parent communications for Spring Education Group preschools.

8.8 2K+

Rootd 3.1.33 is an Android Health & Fitness app developed by Simply Rooted Media. Explore 200 alternatives to Rootd.Overcome anxiety and panic attacks with Rootd's tools, games, and exercises.

8.8 237

Regain 3.01 is an Android Health & Fitness app developed by BetterHelp - Therapy Made Easy. Explore 200 alternatives to Regain.Get help with marriage, divorce, or relationship issues from an online therapist.

9.2 464

Breethe 5.8.8 is an Android Health & Fitness app developed by Breethe. Explore 200 alternatives to Breethe.Sleep, relax, breathe and meditate with meditations, stories, music and sounds.

9.5 565

Hypnosis 9.0.6 is an Android Health & Fitness app developed by Joseph Clough. Explore 200 alternatives to Hypnosis.Guided hypnosis to sleep better, relieve anxiety & reprogram your mind.

7.3 33

ocd.app 4.9.17 is an Android Medical app developed by Ggtude Ltd. Explore 160 alternatives to ocd.app.Daily CBT exercises to improve your obsessions, mood & build motivation (GG OCD).

6.8 166

MindShift 2.0.2 is an Android Health & Fitness app developed by 247 Labs Inc.. Explore 200 alternatives to MindShift.Self-help anxiety management app to relieve worry, stress, and panic.

9.3 1K+

Pool League 3.18.45 is an Android Sports app developed by American Poolplayers Assoc. Explore 105 alternatives to Pool League.The official app of the APA and CPA Pool Leagues.

9.5 165

stoic. 2026.2 is an Android Health & Fitness app developed by Stoic app inc.. Explore 200 alternatives to stoic..AI journal prompts for mental health: self care diary, anxiety tracking, therapy.

9.2 292

PTSD Coach 4 4.0.0 is an Android Health & Fitness app developed by US Department of Veterans Affairs (VA). Explore 200 alternatives to PTSD Coach 4.This app is for people who have or may have Posttraumatic Stress Disorder (PTSD).

9.7 107

Wellness Coach 10.3.6 is an Android Health & Fitness app developed by Meditation.Live. Explore 200 alternatives to Wellness Coach.Live healthier happier longer.

8.4 2K+

Amaha 3.120 is an Android Health & Fitness app developed by Amaha Health. Explore 200 alternatives to Amaha.Overcome depression, stress & sleep concerns with journal, mood & goal trackers.

8.4 613

Smiling Mind 5.6.4 is an Android Health & Fitness app developed by Smiling Mind. Explore 200 alternatives to Smiling Mind.Mental wellbeing to support sleep, meditation and mindfulness, and reduce stress.

9.4 1K+

Dare 7.7.2 is an Android Health & Fitness app developed by BMD Publishing. Explore 200 alternatives to Dare.Calm anxiety & sleep deeper with DARE—real-time panic help, 100 + audios.

7.8 171

DBT Coach 6.0.7 is an Android Health & Fitness app developed by Resiliens, Inc. Explore 200 alternatives to DBT Coach.Diary, Mood, Mindful, Therapy.

9.1 184

End Anxiety 2.60 is an Android Lifestyle app developed by Surf City Apps. Explore 200 alternatives to End Anxiety.Offline stress & panic attack relief. Hypnotherapy, relaxation and meditation.

9.6 123

Mind 1.12.0 is an Android Education app developed by Gradoid DOO. Explore 200 alternatives to Mind.Telepathy. Dreams. ESP Trainer. 5-min spirituality & psychic lessons.

9.9 774

Healthy Minds 8.7.12 is an Android Health & Fitness app developed by Healthy Minds Innovations. Explore 200 alternatives to Healthy Minds.Guided meditations & lessons to help you gain more well-being & less stress.

6.8 8

Move Mood 1.4.3 is an Android Health & Fitness app developed by stem4. Explore 200 alternatives to Move Mood.Move Mood is a free app to help young people manage low mood or depression.

8.9 225

Fresh Tri 2.38.1 is an Android Health & Fitness app developed by Fresh Tri, LLC. Explore 200 alternatives to Fresh Tri.Lasting weight loss & health.

9.9 3K+

MedBridge GO 4.8.3 is an Android Health & Fitness app developed by Medbridge. Explore 200 alternatives to MedBridge GO.Medbridge GO gets you moving - get back to doing what you love, faster!

8.7 488

Calm Radio 14.6.0 is an Android Health & Fitness app developed by calmradio. Explore 200 alternatives to Calm Radio.700+ calming music and nature sounds for relaxation.

9.4 1K+

Happier Meditation 2026.01.01 is an Android Health & Fitness app developed by Happier Meditation, Inc.. Explore 200 alternatives to Happier Meditation.Formerly Ten Percent Happier — Personalized monthly meditation plan to find calm.