186 Quieting Anxiety: CBT Tools Alternatives and Similar Apps

9.5 46

Breathe 3.5.0 is an Android Health & Fitness app developed by breathe. Explore 140 alternatives to Breathe.Your daily ritual for calm, focus and sleep. Meditation, breathing & timer.

8.8 2K+

Rootd 3.1.39 is an Android Health & Fitness app developed by Simply Rooted Media. Explore 200 alternatives to Rootd.Overcome anxiety and panic attacks with Rootd's tools, games, and exercises.

9.7 108

Wellness Coach 10.4.0 is an Android Health & Fitness app developed by Meditation.Live. Explore 200 alternatives to Wellness Coach.Live healthier happier longer.

9.4 1K+

Happier Meditation 2026.03.16 is an Android Health & Fitness app developed by Happier Meditation, Inc.. Explore 200 alternatives to Happier Meditation.Formerly Ten Percent Happier — Personalized monthly meditation plan to find calm.

9.2 465

Breethe 5.8.10 is an Android Health & Fitness app developed by Breethe. Explore 200 alternatives to Breethe.Sleep, relax, breathe and meditate with meditations, stories, music and sounds.

7.6 174

DBT Coach 6.1.2 is an Android Health & Fitness app developed by Resiliens, Inc. Explore 200 alternatives to DBT Coach.Diary, Mood, Mindful, Therapy.

7.5 17

Luma 5.0.0 is an Android Health & Fitness app developed by WorryTree. Explore 200 alternatives to Luma.Anxiety relief, calm focus and stop overthinking with CBT and ACT tools.

9.5 175

stoic. 2026.5 is an Android Health & Fitness app developed by Stoic app inc.. Explore 200 alternatives to stoic..AI journal prompts for mental health: self care diary, anxiety tracking, therapy.

8.7 228

Fresh Tri 2.40.0 is an Android Health & Fitness app developed by Fresh Tri, LLC. Explore 200 alternatives to Fresh Tri.Lasting weight loss & health.

8.2 44

Clear Fear 1.14.12 is an Android Health & Fitness app developed by stem4. Explore 192 alternatives to Clear Fear.Clear Fear provides you with a range of ways to manage anxiety.

8.4 2K+

Amaha 3.121.2 is an Android Health & Fitness app developed by Amaha Health. Explore 200 alternatives to Amaha.Overcome depression, stress & sleep concerns with journal, mood & goal trackers.

9.1 39

Me 1.11.21 is an Android Health & Fitness app developed by On Point Holdings Pty Ltd. Explore 200 alternatives to Me.Boost wellbeing with yoga, quotes, meditations & daily inspirations for life.

8.9 225

Nepanikař 2.6.159 is an Android Health & Fitness app developed by Nepanikař Tým. Explore 200 alternatives to Nepanikař.Don’t Panic: useful app for mental health!

8.6 53

Stresscoach 4.0.0 is an Android Health & Fitness app developed by Stresscoach2. Explore 200 alternatives to Stresscoach.Self-help tool for anxiety and anti stress. Based on CBT and mindfulness.

9.4 127

Mind 1.12.2 is an Android Education app developed by Gradoid DOO. Explore 200 alternatives to Mind.Telepathy. Dreams. ESP Trainer. 5-min spirituality & psychic lessons.

7.4 633

Clarity 5.3.52 is an Android Health & Fitness app developed by Inquiry Health LLC. Explore 200 alternatives to Clarity.Mood Tracker & Cognitive Behavioral Therapy Journal. Record & log your emotions!

9.3 291

Sleep by Wysa 6.3.4 is an Android Health & Fitness app developed by Touchkin. Explore 200 alternatives to Sleep by Wysa.Sleep better with calm sleep stories. Boost sleep cycle with meditation & sounds.

8.3 170

Wisdo 2.0.02-Production is an Android Health & Fitness app developed by Wisdo LTD.. Explore 200 alternatives to Wisdo.24/7 Live Chats & Help Groups.

8.4 613

Smiling Mind 5.7.0 is an Android Health & Fitness app developed by Smiling Mind. Explore 200 alternatives to Smiling Mind.Mental wellbeing to support sleep, meditation and mindfulness, and reduce stress.

7.2 278

What 3.0.05 is an Android Health & Fitness app developed by Jackson Tempra. Explore 169 alternatives to What.For when you need a helping hand.

9.7 1K+

Worrydolls 1.4.4 is an Android Health & Fitness app developed by Peter Wieben. Explore 200 alternatives to Worrydolls.Tiny dolls to remove anxiety.

8.8 238

Regain 3.02 is an Android Health & Fitness app developed by BetterHelp - Therapy Made Easy. Explore 200 alternatives to Regain.Get help with marriage, divorce, or relationship issues from an online therapist.

9.7 785

Healthy Minds 8.7.13 is an Android Health & Fitness app developed by Healthy Minds Innovations. Explore 200 alternatives to Healthy Minds.Guided meditations & lessons to help you gain more well-being & less stress.

9.4 1K+

Dare 7.7.5 is an Android Health & Fitness app developed by BMD Publishing. Explore 200 alternatives to Dare.Calm anxiety & sleep deeper with DARE—real-time panic help, 100 + audios.