Sober Today
9.5 231
v3.2.0 by iByte Apps Limited
About Sober Today
Sober Today (Package Name: com.ibyteapps.sobertoday) is developed by iByte Apps Limited and the latest version of Sober Today 3.2.0 was updated on November 2, 2026. Sober Today is in the category of Health & Fitness with the feature Lifestyle. You can check all apps from the developer of Sober Today and find 200 alternative apps to Sober Today on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Sober Today is your private, encouraging companion for building a healthier life—one day, one choice and one victory at a time.
Whether you are overcoming alcohol, nicotine, vaping, gambling, social media or another addiction, Sober Today helps you understand your progress, manage difficult moments and stay connected to the reasons you started.
TRACK YOUR RECOVERY
See how long you have been free from an addiction and watch your progress grow in days, hours, minutes and seconds. Track multiple recovery journeys and keep the progress that matters to you in one place.
SEE WHAT YOU HAVE GAINED
Recovery gives back more than time. Track the money you have saved, the time you have reclaimed and personal totals such as cigarettes avoided, drinks not consumed or other meaningful achievements.
MANAGE CRAVINGS
When a craving appears, record how you feel and use practical tools to help you pause, reflect and move through the moment. Review your craving history to recognise patterns, triggers and progress over time.
CHECK IN WITH YOURSELF
Record your mood, reflect on whether you feel on track and complete a gentle daily check-in. Small moments of awareness can help you understand your recovery more clearly.
FIND CALM AND REDIRECT YOUR FOCUS
Use guided breathing exercises, calming activities and simple games when you need to slow down, reset your thoughts or occupy your mind.
CELEBRATE EVERY MILESTONE
Every sober day matters. Sober Today recognises important recovery milestones and personal achievements, helping you appreciate how far you have come.
READ, REFLECT AND GROW
Explore recovery readings, prayers, guidance and personal stories whenever you need encouragement, perspective or a reminder that you are not alone.
MAKE IT YOUR OWN
Choose from beautiful light and dark themes and create an experience that feels personal, peaceful and welcoming.
Sober Today is designed to support progress without judgement. Whether today is your first day or one of many, you can return whenever you need motivation, calm or a clear view of what you have achieved.
Today matters. Keep going.
Please note: Sober Today is a self-help and progress-tracking tool. It does not provide medical advice and is not a substitute for professional healthcare, counselling or emergency support.
Whether you are overcoming alcohol, nicotine, vaping, gambling, social media or another addiction, Sober Today helps you understand your progress, manage difficult moments and stay connected to the reasons you started.
TRACK YOUR RECOVERY
See how long you have been free from an addiction and watch your progress grow in days, hours, minutes and seconds. Track multiple recovery journeys and keep the progress that matters to you in one place.
SEE WHAT YOU HAVE GAINED
Recovery gives back more than time. Track the money you have saved, the time you have reclaimed and personal totals such as cigarettes avoided, drinks not consumed or other meaningful achievements.
MANAGE CRAVINGS
When a craving appears, record how you feel and use practical tools to help you pause, reflect and move through the moment. Review your craving history to recognise patterns, triggers and progress over time.
CHECK IN WITH YOURSELF
Record your mood, reflect on whether you feel on track and complete a gentle daily check-in. Small moments of awareness can help you understand your recovery more clearly.
FIND CALM AND REDIRECT YOUR FOCUS
Use guided breathing exercises, calming activities and simple games when you need to slow down, reset your thoughts or occupy your mind.
CELEBRATE EVERY MILESTONE
Every sober day matters. Sober Today recognises important recovery milestones and personal achievements, helping you appreciate how far you have come.
READ, REFLECT AND GROW
Explore recovery readings, prayers, guidance and personal stories whenever you need encouragement, perspective or a reminder that you are not alone.
MAKE IT YOUR OWN
Choose from beautiful light and dark themes and create an experience that feels personal, peaceful and welcoming.
Sober Today is designed to support progress without judgement. Whether today is your first day or one of many, you can return whenever you need motivation, calm or a clear view of what you have achieved.
Today matters. Keep going.
Please note: Sober Today is a self-help and progress-tracking tool. It does not provide medical advice and is not a substitute for professional healthcare, counselling or emergency support.
Sober Today 3.2.0 Update
Sober Today now speaks your language: 26 languages, including Spanish, French, German, Portuguese, Arabic, Hindi, Japanese and Korean. It follows your phone, or choose one in Settings → Language. Your daily quote and reminders arrive in your language too.New in Settings: download all your data, or delete your account with 30 days to change your mind.
Small fixes and improvements.
Read More
Sober Today Features
Previous Versions
More
Variant
Arch
Version
DPI
24
October 25, 2026
Sober Today
3.2.0
(24)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 820929cf4527565d262eda8809402a2db31dd101
Base APK: com.ibyteapps.sobertoday.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 33.77 MB
What's New:
Sober Today now speaks your language: 26 languages, including Spanish, French, German, Portuguese, Arabic, Hindi, Japanese and Korean. It follows your phone, or choose one in Settings → Language. Your daily quote and reminders arrive in your language too.
New in Settings: download all your data, or delete your account with 30 days to change your mind.
Small fixes and improvements.
New in Settings: download all your data, or delete your account with 30 days to change your mind.
Small fixes and improvements.
armeabi-v7a
Android 7.0+
160-640dpi
24
November 2, 2026
Sober Today
3.2.0
(24)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: a4645dbddb32664c1ed7093d5e779560d84d36c6
Base APK: com.ibyteapps.sobertoday.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 31.64 MB
What's New:
Sober Today now speaks your language: 26 languages, including Spanish, French, German, Portuguese, Arabic, Hindi, Japanese and Korean. It follows your phone, or choose one in Settings → Language. Your daily quote and reminders arrive in your language too.
New in Settings: download all your data, or delete your account with 30 days to change your mind.
Small fixes and improvements.
New in Settings: download all your data, or delete your account with 30 days to change your mind.
Small fixes and improvements.
arm64-v8a
Android 7.0+
160-640dpi
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: b05635e9835162b374ce70994d8bf8eb2bb279a4
Size: 27.52 MB
What's New:
A fresh new look, with the new Sober Today Blue theme.
- Sign in with your email: a link or a 6-digit code, no password
- Medals: collect your achievements and see your next milestone
- Pro now belongs to your account and works on every phone you sign in to
- With Pro, your journal is backed up and synced
- Help and support: message us from the app and get our reply right here
- Faster, more reliable sync and lots of fixes
Already using Sober Today? Just update. Your days come with you.
- Sign in with your email: a link or a 6-digit code, no password
- Medals: collect your achievements and see your next milestone
- Pro now belongs to your account and works on every phone you sign in to
- With Pro, your journal is backed up and synced
- Help and support: message us from the app and get our reply right here
- Faster, more reliable sync and lots of fixes
Already using Sober Today? Just update. Your days come with you.
Variant
Arch
Version
DPI
21
August 13, 2026
Sober Today
3.0.5
(21)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 57fbd87b2c687d6700227d07b4f98ca542669031
Base APK: com.ibyteapps.sobertoday.apk
Split APKs: config.armeabi_v7a, config.en, config.fr, config.mdpi
Size: 27.45 MB
What's New:
Sober Today has grown from a simple sobriety tracker into a complete recovery companion. This major release introduces multiple recovery journeys, savings and personal progress tracking, craving support, daily check-ins, guided breathing, calming activities, achievements, recovery literature, beautiful themes and a completely redesigned experience.
armeabi-v7a
Android 7.0+
160-640dpi
21
October 20, 2026
Sober Today
3.0.5
(21)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 88fdf85ef6a11bc5495d80a5d23e18ed8511552a
Base APK: com.ibyteapps.sobertoday.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 27.76 MB
What's New:
Sober Today has grown from a simple sobriety tracker into a complete recovery companion. This major release introduces multiple recovery journeys, savings and personal progress tracking, craving support, daily check-ins, guided breathing, calming activities, achievements, recovery literature, beautiful themes and a completely redesigned experience.
armeabi-v7a
Android 7.0+
160-640dpi
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 4ae5f9cb1b79a9c984bd1ab494760674d1e943d7
Size: 29.39 MB
What's New:
Sober Today has grown from a simple sobriety tracker into a complete recovery companion. This major release introduces multiple recovery journeys, savings and personal progress tracking, craving support, daily check-ins, guided breathing, calming activities, achievements, recovery literature, beautiful themes and a completely redesigned experience.
More Information
Package Name:
Category:
Update Date:
2026-11-02
Latest Version:
3.2.0
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
Safe to Download
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