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Sober Today

Sober Today

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v3.2.0 by iByte Apps Limited

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Sober Today

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About Sober Today

Sober Today (Package Name: com.ibyteapps.sobertoday) is developed by iByte Apps Limited and the latest version of Sober Today 3.2.0 was updated on November 2, 2026. Sober Today is in the category of Health & Fitness with the feature Lifestyle. You can check all apps from the developer of Sober Today and find 200 alternative apps to Sober Today on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.

Sober Today is your private, encouraging companion for building a healthier life—one day, one choice and one victory at a time.
Whether you are overcoming alcohol, nicotine, vaping, gambling, social media or another addiction, Sober Today helps you understand your progress, manage difficult moments and stay connected to the reasons you started.
TRACK YOUR RECOVERY
See how long you have been free from an addiction and watch your progress grow in days, hours, minutes and seconds. Track multiple recovery journeys and keep the progress that matters to you in one place.
SEE WHAT YOU HAVE GAINED
Recovery gives back more than time. Track the money you have saved, the time you have reclaimed and personal totals such as cigarettes avoided, drinks not consumed or other meaningful achievements.
MANAGE CRAVINGS
When a craving appears, record how you feel and use practical tools to help you pause, reflect and move through the moment. Review your craving history to recognise patterns, triggers and progress over time.
CHECK IN WITH YOURSELF
Record your mood, reflect on whether you feel on track and complete a gentle daily check-in. Small moments of awareness can help you understand your recovery more clearly.
FIND CALM AND REDIRECT YOUR FOCUS
Use guided breathing exercises, calming activities and simple games when you need to slow down, reset your thoughts or occupy your mind.
CELEBRATE EVERY MILESTONE
Every sober day matters. Sober Today recognises important recovery milestones and personal achievements, helping you appreciate how far you have come.
READ, REFLECT AND GROW
Explore recovery readings, prayers, guidance and personal stories whenever you need encouragement, perspective or a reminder that you are not alone.
MAKE IT YOUR OWN
Choose from beautiful light and dark themes and create an experience that feels personal, peaceful and welcoming.
Sober Today is designed to support progress without judgement. Whether today is your first day or one of many, you can return whenever you need motivation, calm or a clear view of what you have achieved.
Today matters. Keep going.
Please note: Sober Today is a self-help and progress-tracking tool. It does not provide medical advice and is not a substitute for professional healthcare, counselling or emergency support.

Sober Today 3.2.0 Update

Sober Today now speaks your language: 26 languages, including Spanish, French, German, Portuguese, Arabic, Hindi, Japanese and Korean. It follows your phone, or choose one in Settings → Language. Your daily quote and reminders arrive in your language too.
New in Settings: download all your data, or delete your account with 30 days to change your mind.
Small fixes and improvements.

Sober Today Features

Health & Fitness Lifestyle

Previous Versions More

Sober Today 3.2.0 XAPK APKs

October 25, 2026 33.77 MB

Variant

Arch

Version

DPI

armeabi-v7a

Android 7.0+

160-640dpi

Download XAPK

arm64-v8a

Android 7.0+

160-640dpi

Download XAPK

Sober Today 3.1.0 XAPK APKs

October 21, 2026 27.52 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: b05635e9835162b374ce70994d8bf8eb2bb279a4

Size: 27.52 MB

What's New:

A fresh new look, with the new Sober Today Blue theme.
- Sign in with your email: a link or a 6-digit code, no password
- Medals: collect your achievements and see your next milestone
- Pro now belongs to your account and works on every phone you sign in to
- With Pro, your journal is backed up and synced
- Help and support: message us from the app and get our reply right here
- Faster, more reliable sync and lots of fixes
Already using Sober Today? Just update. Your days come with you.

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Sober Today 3.0.5 XAPK APKs

August 13, 2026 27.45 MB

Variant

Arch

Version

DPI

armeabi-v7a

Android 7.0+

160-640dpi

Download XAPK

armeabi-v7a

Android 7.0+

160-640dpi

Download XAPK

Sober Today 3.0.4 XAPK APKs

August 8, 2026 29.39 MB

Requires Android: Android 7.0+

Architecture: arm64-v8a

Screen DPI: 160-640dpi

SHA1: 4ae5f9cb1b79a9c984bd1ab494760674d1e943d7

Size: 29.39 MB

What's New:

Sober Today has grown from a simple sobriety tracker into a complete recovery companion. This major release introduces multiple recovery journeys, savings and personal progress tracking, craving support, daily check-ins, guided breathing, calming activities, achievements, recovery literature, beautiful themes and a completely redesigned experience.

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More Information

Package Name:

com.ibyteapps.sobertoday

Category:

Health & Fitness Apps

Update Date:

2026-11-02

Latest Version:

3.2.0

Need Update:

Submit latest version