Pilates - home fitness
8.9 304
v3.4.6 by BeStronger
About Pilates
Pilates (Package Name: com.shvagerfm.Pilates) is developed by BeStronger and the latest version of Pilates - home fitness 3.4.6 was updated on August 17, 2026. Pilates - home fitness is in the category of Health & Fitness. You can check all apps from the developer of Pilates - home fitness and find 200 alternative apps to Pilates - home fitness on Android. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core.
You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well-being.
If you are looking to strengthen your abdomen and pelvis as well as maintain good posture, then Pilates is for you. It also has a strong mind/body connection, so you may like it if you enjoy yoga but need a more intense core workout.
There is limited evidence to support the use of Pilates to alleviate lower back pain, improve strength, and prevent elderly people from falling. It has not been shown to be effective treatment for any medical condition.
Pilates is great for strengthening and toning your core and for increasing your flexibility, but it’s not a comprehensive strength building program. You will need to supplement it with some other exercises if you want to build up your arm or calf muscles. Talk to your trainer to see what would be best. And don’t forget your cardio!
Pilates involves precise moves and specific breathing techniques. It’s not for you if you prefer a less structured program. It also won’t fit your needs if you are looking for an aerobic workout.
Pilates can be very demanding, so start slowly. Instructors do not have to be licensed, so it’s best to get recommendations before selecting one.
You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well-being.
If you are looking to strengthen your abdomen and pelvis as well as maintain good posture, then Pilates is for you. It also has a strong mind/body connection, so you may like it if you enjoy yoga but need a more intense core workout.
There is limited evidence to support the use of Pilates to alleviate lower back pain, improve strength, and prevent elderly people from falling. It has not been shown to be effective treatment for any medical condition.
Pilates is great for strengthening and toning your core and for increasing your flexibility, but it’s not a comprehensive strength building program. You will need to supplement it with some other exercises if you want to build up your arm or calf muscles. Talk to your trainer to see what would be best. And don’t forget your cardio!
Pilates involves precise moves and specific breathing techniques. It’s not for you if you prefer a less structured program. It also won’t fit your needs if you are looking for an aerobic workout.
Pilates can be very demanding, so start slowly. Instructors do not have to be licensed, so it’s best to get recommendations before selecting one.
Pilates 3.4.6 Update
Fixed bugs
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Pilates Features
Related Videos
Previous Versions
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Variant
Arch
Version
DPI
246
August 17, 2026
Pilates - home fitness
3.4.6
(246)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 0c6cd08ec1364209a396b1e9a5a787c3730bfc3b
Base APK: com.shvagerfm.Pilates.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 61.46 MB
What's New:
Fixed bugs
arm64-v8a
Android 8.0+
160-640dpi
246
August 17, 2026
Pilates - home fitness
3.4.6
(246)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 885cab4a76300e4630d627280ab6088458120daa
Base APK: com.shvagerfm.Pilates.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 82.71 MB
What's New:
Fixed bugs
armeabi-v7a
Android 8.0+
160-640dpi
Variant
Arch
Version
DPI
242
August 2, 2026
Pilates - home fitness
3.4.2
(242)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: c1bc0a44b65e35059c7f70dd30e09633830d6f5d
Base APK: com.shvagerfm.Pilates.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 61.68 MB
What's New:
Android SDK updates
Design and logic improvements
Design and logic improvements
arm64-v8a
Android 8.0+
160-640dpi
242
August 2, 2026
Pilates - home fitness
3.4.2
(242)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 056200f8495e42f85103423adca697517c457ce7
Base APK: com.shvagerfm.Pilates.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 82.93 MB
What's New:
Android SDK updates
Design and logic improvements
Design and logic improvements
armeabi-v7a
Android 8.0+
160-640dpi
Variant
Arch
Version
DPI
236
March 16, 2026
Pilates - home fitness
3.3.6
(236)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 8f8d23670da1a37008ca22596fea79b7a8b4139f
Base APK: com.shvagerfm.Pilates.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 73.53 MB
What's New:
Fixed bugs
arm64-v8a
Android 8.0+
160-640dpi
236
March 16, 2026
Pilates - home fitness
3.3.6
(236)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 03de0d45b4f8e560cb7ac7b9328d624f7e51b21c
Base APK: com.shvagerfm.Pilates.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 89.33 MB
What's New:
Fixed bugs
armeabi-v7a
Android 8.0+
160-640dpi
Variant
Arch
Version
DPI
234
February 25, 2026
Pilates - home fitness
3.3.4
(234)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: a34aa09de6fbb3ce394248c34b2173fa7d219698
Base APK: com.shvagerfm.Pilates.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 89.43 MB
What's New:
Fixed bug with saving workout data
armeabi-v7a
Android 8.0+
160-640dpi
234
February 25, 2026
Pilates - home fitness
3.3.4
(234)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 69195cb0f5893ec74000cef117007a1b548b882c
Base APK: com.shvagerfm.Pilates.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 73.63 MB
What's New:
Fixed bug with saving workout data
arm64-v8a
Android 8.0+
160-640dpi
More Information
Package Name:
Category:
Update Date:
2026-08-17
Latest Version:
3.4.6
Need Update:
Available on:
Requirements:
Android 8.0+
Report:
Safe to Download
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