1st Phorm: Fitness & Nutrition
9.9 121
v26.6.2 by 1st Phorm Development
About 1st-phorm
1st-phorm (Package Name: com.firstphorm.apps) is developed by 1st Phorm Development and the latest version of 1st Phorm: Fitness & Nutrition 26.6.2 was updated on October 1, 2026. 1st Phorm: Fitness & Nutrition is in the category of Health & Fitness. You can check all apps from the developer of 1st Phorm: Fitness & Nutrition and find 200 alternative apps to 1st Phorm: Fitness & Nutrition on Android. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Achieve Your Fitness and Weight Loss Goals with the 1st Phorm App!
The 1st Phorm App is your ultimate fitness companion, combining powerful tools and expert guidance to help you achieve real, long-term results. Whether you're a beginner or a seasoned fitness enthusiast, the app adapts to your goals, schedule, and lifestyle.
Why Choose the 1st Phorm App?
- Simple Nutrition Tracking – Easily track your macros and stay on target.
- Customized Workouts – Programs for all fitness levels, including at-home options with no equipment needed.
- Water Tracking – Keep your hydration on point effortlessly.
- Step Counter – Track your daily steps and join challenges.
- 24/7 Expert Support – Get advice and guidance from Certified Personal Trainers and Registered Dietitians whenever you need it.
Trusted by hundreds of thousands of users, the 1st Phorm App doesn’t just tell you what to do—it shows you how to do it, making it easier to integrate fitness into your busy life. Wherever you’re starting from, we’re here to help you achieve long-term results.
Download the 1st Phorm App today and take the first step toward reaching your fitness goals!
Key Features
NUTRITION TRACKER
Track your food and macros with the easiest-to-use tracker on the market. Get personalized macro recommendations tailored to your goals and lifestyle. Save meals and recipes to simplify your daily tracking, no matter where life takes you.
WORKOUT PROGRAMS
Whether your goal is weight loss, muscle gain, or just staying active, we have a program for you. Choose from a variety of workouts for all skill levels, including at-home programs that require no equipment!
WATER TRACKER
Stay hydrated with our easy-to-use water tracker. Log your intake and hit your daily hydration goals with ease.
EXPERT ADVICE & GUIDANCE
Your personal fitness journey is supported by our team of Certified Personal Trainers and Registered Dietitians. Get matched with an advisor who will answer your questions, adjust your plan, and keep you motivated as you progress.
STEP TRACKER
Integrated with HealthKit, the step tracker lets you monitor your daily steps and join challenges with friends—all within the app.
DAILY EDUCATION
Learn from fitness experts with live and on-demand educational content. Get actionable tips, insights, and answers to your questions through live Q&A sessions.
TRANSFORMATION CHALLENGES
Compete in quarterly transformation challenges for a chance to win up to $25,000 and other prizes. Participation is optional, but with nothing to lose and everything to gain, why not give it a shot?
The 1st Phorm App is your ultimate fitness companion, combining powerful tools and expert guidance to help you achieve real, long-term results. Whether you're a beginner or a seasoned fitness enthusiast, the app adapts to your goals, schedule, and lifestyle.
Why Choose the 1st Phorm App?
- Simple Nutrition Tracking – Easily track your macros and stay on target.
- Customized Workouts – Programs for all fitness levels, including at-home options with no equipment needed.
- Water Tracking – Keep your hydration on point effortlessly.
- Step Counter – Track your daily steps and join challenges.
- 24/7 Expert Support – Get advice and guidance from Certified Personal Trainers and Registered Dietitians whenever you need it.
Trusted by hundreds of thousands of users, the 1st Phorm App doesn’t just tell you what to do—it shows you how to do it, making it easier to integrate fitness into your busy life. Wherever you’re starting from, we’re here to help you achieve long-term results.
Download the 1st Phorm App today and take the first step toward reaching your fitness goals!
Key Features
NUTRITION TRACKER
Track your food and macros with the easiest-to-use tracker on the market. Get personalized macro recommendations tailored to your goals and lifestyle. Save meals and recipes to simplify your daily tracking, no matter where life takes you.
WORKOUT PROGRAMS
Whether your goal is weight loss, muscle gain, or just staying active, we have a program for you. Choose from a variety of workouts for all skill levels, including at-home programs that require no equipment!
WATER TRACKER
Stay hydrated with our easy-to-use water tracker. Log your intake and hit your daily hydration goals with ease.
EXPERT ADVICE & GUIDANCE
Your personal fitness journey is supported by our team of Certified Personal Trainers and Registered Dietitians. Get matched with an advisor who will answer your questions, adjust your plan, and keep you motivated as you progress.
STEP TRACKER
Integrated with HealthKit, the step tracker lets you monitor your daily steps and join challenges with friends—all within the app.
DAILY EDUCATION
Learn from fitness experts with live and on-demand educational content. Get actionable tips, insights, and answers to your questions through live Q&A sessions.
TRANSFORMATION CHALLENGES
Compete in quarterly transformation challenges for a chance to win up to $25,000 and other prizes. Participation is optional, but with nothing to lose and everything to gain, why not give it a shot?
1st-phorm 26.6.2 Update
Minor updates and enhancements.
Read More
1st-phorm Features
Previous Versions
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Requires Android: Android 8.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 59b484e6444975b3f69867b8d9101a38eda3d2ae
Size: 62.75 MB
What's New:
Minor updates and enhancements.
Requires Android: Android 8.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: b18f956d8fb29ca4c7a55ec3093a57f0ffbc8e26
Size: 62.75 MB
Requires Android: Android 8.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: c2b57df2034bdb8a508b0ec37d6be50d7937f2eb
Size: 62.69 MB
What's New:
Community is here! Share photos, videos, and progress pics with your team, react to posts, and get notified when someone replies to yours.
We also refreshed Help & Support and fixed bugs: nutrition tile calorie display, notification badge syncing, food log display, and small Dashboard/Challenges fixes.
Thanks for training with us!
We also refreshed Help & Support and fixed bugs: nutrition tile calorie display, notification badge syncing, food log display, and small Dashboard/Challenges fixes.
Thanks for training with us!
Requires Android: Android 8.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: a964fe03d7cfa001f81b9a29da9e4c49e1a17dbf
Size: 57.3 MB
What's New:
Connect more devices! You can now sync steps directly from Fitbit, Garmin, Oura, and Polar. We've also fixed an issue where past days' step data wasn't displaying correctly, and improved sync reliability overall.
More Information
Package Name:
Category:
Update Date:
2026-10-01
Latest Version:
26.6.2
Need Update:
Available on:
Requirements:
Android 8.0+
Report:
Safe to Download
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