Bodyweight by Mark Lauren
9.2 58
v11333.360.1 by Mark Lauren
About Mark Lauren
Mark Lauren (Package Name: com.marklauren) is developed by Mark Lauren and the latest version of Bodyweight by Mark Lauren 11333.360.1 was updated on November 26, 2025. Bodyweight by Mark Lauren is in the category of Health & Fitness. You can check all apps from the developer of Bodyweight by Mark Lauren and find 200 alternative apps to Bodyweight by Mark Lauren on Android. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Transform your fitness journey with Mark Lauren, Special Operations trainer and bestselling author of You Are Your Own Gym (Fit ohne Geräte).
Achieve lasting fitness with smartly designed exercise programs that challenge you at just the right level. Gain strength, lean muscle, and mobility through carefully selected exercises that improve movement quality and joint alignment.
Available in English & German.
PREP PROGRAM (easy)
12-weeks of light workouts to improve hip, spine, and shoulder health, as well as your transitions between lying, kneeling, and standing positions. Prepare yourself for long-term success!
BODYWEIGHT TRAINING 2.0 (medium)
These exceptional routines build on the skills developed in the Prep Program. Your strength, mobility, and posture are challenged and improved with 64 movements essential to athletic excellence.
9-MINUTE WORKOUTS (medium to hard)
“I don’t have time” is no longer a valid excuse. These short full-body sessions give you exactly what you need—nothing extra. You’ll be shocked at their effectiveness.
90-DAY CHALLENGE (medium to hard)
Break through plateaus with three levels of high-intensity interval training (HIIT). These workouts are based on the German bestselling fitness books of the same name. The in-app version is updated and improved.
DAILY WORKOUTS (medium to semi-hard)
Get weekly updates with thoughtfully designed training combinations using all available in-app content. The Daily Workouts serve as a tool used to introduce new content and gather community feedback.
10-WEEK STRENGTH PROGRAM (hard)
This world-class strength training routine uses Ladders, Supersets, Speed Sets, Circuit Training, and mobility workouts to dramatically increase your real-world performance and stress tolerance. This program is split into three ‘blocks’ that vary the training focus to keep you growing.
DVD PROGRAMS: Full access to EFX, Mobility Rx, Focus 15, Suspension Training, and more…
SPORT SPECIFIC TRAINING: Enhance running, swimming, and agility with targeted strength routines.
Key Features:
Expert workouts
Programs for all levels
Weekly updates
Detailed tutorials
Active community support
Offline access
Subscribe monthly or yearly to access all content. Go to your iTunes Account to manage your subscription after payment. Your subscription will renew automatically unless deactivated before the cycle ends.
For questions email support@marklauren.com.
Your personal trainer is standing by. Hooya!
Move Better. Live Better.
Achieve lasting fitness with smartly designed exercise programs that challenge you at just the right level. Gain strength, lean muscle, and mobility through carefully selected exercises that improve movement quality and joint alignment.
Available in English & German.
PREP PROGRAM (easy)
12-weeks of light workouts to improve hip, spine, and shoulder health, as well as your transitions between lying, kneeling, and standing positions. Prepare yourself for long-term success!
BODYWEIGHT TRAINING 2.0 (medium)
These exceptional routines build on the skills developed in the Prep Program. Your strength, mobility, and posture are challenged and improved with 64 movements essential to athletic excellence.
9-MINUTE WORKOUTS (medium to hard)
“I don’t have time” is no longer a valid excuse. These short full-body sessions give you exactly what you need—nothing extra. You’ll be shocked at their effectiveness.
90-DAY CHALLENGE (medium to hard)
Break through plateaus with three levels of high-intensity interval training (HIIT). These workouts are based on the German bestselling fitness books of the same name. The in-app version is updated and improved.
DAILY WORKOUTS (medium to semi-hard)
Get weekly updates with thoughtfully designed training combinations using all available in-app content. The Daily Workouts serve as a tool used to introduce new content and gather community feedback.
10-WEEK STRENGTH PROGRAM (hard)
This world-class strength training routine uses Ladders, Supersets, Speed Sets, Circuit Training, and mobility workouts to dramatically increase your real-world performance and stress tolerance. This program is split into three ‘blocks’ that vary the training focus to keep you growing.
DVD PROGRAMS: Full access to EFX, Mobility Rx, Focus 15, Suspension Training, and more…
SPORT SPECIFIC TRAINING: Enhance running, swimming, and agility with targeted strength routines.
Key Features:
Expert workouts
Programs for all levels
Weekly updates
Detailed tutorials
Active community support
Offline access
Subscribe monthly or yearly to access all content. Go to your iTunes Account to manage your subscription after payment. Your subscription will renew automatically unless deactivated before the cycle ends.
For questions email support@marklauren.com.
Your personal trainer is standing by. Hooya!
Move Better. Live Better.
Read More
Mark Lauren Features
Related Videos
Mark Lauren On Demand | Bodyweight Workouts at Home | Move Better. Live Better.
Previous Versions
More
Variant
Arch
Version
DPI
11333
April 22, 2025
Bodyweight by Mark Lauren
11333.360.1
(11333)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 089f01d825a125be2b053730f50e472fd193ffb8
Base APK: com.marklauren.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 77.02 MB
arm64-v8a
Android 8.0+
nodpi
11333
April 22, 2025
Bodyweight by Mark Lauren
11333.360.1
(11333)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 438b3044dcdc1a80d3a72f346b5f3fa5434c3bdd
Base APK: com.marklauren.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 56.62 MB
arm64-v8a
Android 8.0+
nodpi
11333
November 26, 2025
Bodyweight by Mark Lauren
11333.360.1
(11333)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: e480e536a20165d93b11c72c5023beadacde28ea
Base APK: com.marklauren.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 56.68 MB
arm64-v8a
Android 8.0+
nodpi
11333
November 26, 2025
Bodyweight by Mark Lauren
11333.360.1
(11333)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 4209c0f1a115e27bf9901e0eddfc8a6d6d94f878
Base APK: com.marklauren.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 56.69 MB
arm64-v8a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
11331
March 23, 2025
Bodyweight by Mark Lauren
11331.350.1
(11331)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: cd9300e52cfc1582bad3f8399040d2cc39776929
Base APK: com.marklauren.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 77.42 MB
arm64-v8a
Android 8.0+
nodpi
11331
March 24, 2025
Bodyweight by Mark Lauren
11331.350.1
(11331)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 341282bf75c9b21575cfc274a462f2e58f04ed76
Base APK: com.marklauren.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 57.02 MB
arm64-v8a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
11327
February 14, 2025
Bodyweight by Mark Lauren
11327.330.1
(11327)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 428e97a7793abbea5683053ecf4d7999bbe96738
Base APK: com.marklauren.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 85.2 MB
arm64-v8a
Android 7.0+
nodpi
11327
February 14, 2025
Bodyweight by Mark Lauren
11327.330.1
(11327)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: fb52eee8aacccf502f87043491ef8b8a8b0a9253
Base APK: com.marklauren.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 64.73 MB
arm64-v8a
Android 7.0+
nodpi
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 855be3e5bfbce695a0dbc80c0f72ab3f86dbcecf
Size: 36.15 MB
More Information
Package Name:
Category:
Update Date:
2025-11-26
Latest Version:
11333.360.1
Need Update:
Available on:
Requirements:
Android 8.0+
Report:
Safe to Download
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