Kegel -Kegel Exercise Trainer
9.7 383
v1.8 by fitfit.am
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About 5 Minute Kegel
5 Minute Kegel (Package Name: am.fitfit.kegel.exerise.workouts) is developed by fitfit.am and the latest version of Kegel -Kegel Exercise Trainer 1.8 was updated on October 30, 2025. Kegel -Kegel Exercise Trainer is in the category of Health & Fitness. You can check all apps from the developer of Kegel -Kegel Exercise Trainer and find 147 alternative apps to Kegel -Kegel Exercise Trainer on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Strengthen Your Pelvic Floor: Kegel Exercises App (Free) - Take Control of Your Health
Do Kegel exercises effectively and conveniently with our Kegel Exercise App! This free app offers personalized routines, expert guidance, and clear instructions to help you strengthen your pelvic floor muscles and improve your overall well-being.
Benefits for Everyone:
Improved Bladder Control: Reduce leaks and regain confidence with targeted Kegel exercises.
Enhanced Sexual Health: Strengthen pelvic floor muscles for greater intimacy and pleasure (for both men and women).
Pregnancy & Postpartum Support: Prepare for childbirth, ease delivery pain, and regain strength after pregnancy.
Discreet & Easy to Use: Perform Kegels anywhere, anytime with clear visual and audio guides.
Stay Motivated & Track Your Progress:
Personalized Plans: Create custom workout routines based on your needs, fitness level, and goals.
Daily Reminders: Never miss a session with customizable reminders that fit your schedule.
Detailed Progress Tracking: Monitor your progress over time and celebrate your achievements.
Safe & Supported Pelvic Health Journey:
Expert-Designed Workouts: Our routines are based on scientific recommendations for effective Kegel exercises.
Consult a Doctor: We recommend consulting a healthcare professional before starting, especially during pregnancy.
Supportive Community (Optional): Connect with others on their pelvic health journeys and share experiences (include if your app has this feature).
Download Kegel Exercise App today and invest in your long-term health!
Keywords: Kegel exercises, pelvic floor muscle training, bladder control, incontinence, pregnancy, postpartum care, men's health, women's health, sexual health, fitness app, easy to use, personalized routine, progress tracking, reminders.
*Attention, of course, these exercises can help and improve your health but before do it ask recommendations to your doctor
Do Kegel exercises effectively and conveniently with our Kegel Exercise App! This free app offers personalized routines, expert guidance, and clear instructions to help you strengthen your pelvic floor muscles and improve your overall well-being.
Benefits for Everyone:
Improved Bladder Control: Reduce leaks and regain confidence with targeted Kegel exercises.
Enhanced Sexual Health: Strengthen pelvic floor muscles for greater intimacy and pleasure (for both men and women).
Pregnancy & Postpartum Support: Prepare for childbirth, ease delivery pain, and regain strength after pregnancy.
Discreet & Easy to Use: Perform Kegels anywhere, anytime with clear visual and audio guides.
Stay Motivated & Track Your Progress:
Personalized Plans: Create custom workout routines based on your needs, fitness level, and goals.
Daily Reminders: Never miss a session with customizable reminders that fit your schedule.
Detailed Progress Tracking: Monitor your progress over time and celebrate your achievements.
Safe & Supported Pelvic Health Journey:
Expert-Designed Workouts: Our routines are based on scientific recommendations for effective Kegel exercises.
Consult a Doctor: We recommend consulting a healthcare professional before starting, especially during pregnancy.
Supportive Community (Optional): Connect with others on their pelvic health journeys and share experiences (include if your app has this feature).
Download Kegel Exercise App today and invest in your long-term health!
Keywords: Kegel exercises, pelvic floor muscle training, bladder control, incontinence, pregnancy, postpartum care, men's health, women's health, sexual health, fitness app, easy to use, personalized routine, progress tracking, reminders.
*Attention, of course, these exercises can help and improve your health but before do it ask recommendations to your doctor
5 Minute Kegel 1.8 Update
- Stability improvements
Read More
5 Minute Kegel Features
Previous Versions More
Kegel -Kegel Exercise Trainer
1.8
XAPK
APKs
October 30, 2025
46.89 MB
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: b173c63063e4c17162335edb4b91bf0dc756a514
Size: 46.89 MB
What's New:
- Stability improvements
Kegel -Kegel Exercise Trainer
1.7
XAPK
APKs
September 22, 2025
23.95 MB
Variant
Arch
Version
DPI
Kegel -Kegel Exercise Trainer
1.6
APK
June 29, 2024
32.59 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 9357495a0a30119cfb0b701654cc14e2e605ee51
Size: 32.59 MB
Kegel -Kegel Exercise Trainer
1.6
XAPK
APKs
June 29, 2024
15.82 MB
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 649a2f9eb22970993a1a306d575437c26a2665bd
Size: 15.82 MB
More Information
Package Name:
Category:
Update Date:
2025-10-30
Latest Version:
1.8
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
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