My Workout - Fitness Plans Coach

1.0 100

v1.14.0 by luccafortino

My Workout - Fitness Plans Coach アプリダウンロード My Workout - Fitness Plans Coach アプリダウンロード
APKFabストアから無料でダウンロード
リージョンフリー / APK/XAPKインストール

My Workoutの詳細

luccafortinoからリリースされた『My Workout』は健康&フィットネスアプリだ。apkfab.com/jpから『My Workout』のファイルサイズ(APKサイズ):37.4 MB、関連ムービー、pv、スクリーンショット、詳細情報などを確認できる。apkfab.com/jpではluccafortinoより配信したアプリを簡単に検索して見つけることができる。『My Workout』に似ているアプリや類似アプリは138個を見つける。トレーニング日記というのタッグは『My Workout - Fitness Plans Coach』を含む。現在、My Workout - Fitness Plans Coach appのダウンロードも基本プレイも無料だ。『My Workout』のAndroid要件はAndroid 5.0+なので、ご注意ください。APKFabあるいはGooglePlayから『My Workout - Fitness Plans Coach apk』の最新バージョンを高速、安全にダウンロードできる。APKFab.com/jpでは全てのAPK/XAPKファイルがオリジナルなものなので、高速、安全にダウンロードできる。
My Workout is your best and most complete training manager to use at home or at the gym!
It was created with the aim of offering even more quality, ease and convenience to everyone who wants to keep up with physical activity and have a better training experience.
Transform your body and your quality of life!
You only need a few minutes a day and a few weeks to conquer the body you've always wanted - and the best, without leaving home!
# Exercise catalog
With a catalog of over 650 exercises, demonstrated through videos and texts entirely in Portuguese, you are free to create your personalized workouts, configuring series, repetitions, loads used and rest time between them.
# Training Routine
The app offers weight training with a focus on weight loss and muscle mass gain, with running techniques such as HIT (High Intensity Training or high intensity training), developed according to different levels of difficulty and customer profile, from beginner to expert , in a simple and easy to use language.
Through training plans already prescribed by our highly qualified professionals, you can find the guidance to achieve several goals such as:
- Hypertrophy
- Definition
- Fortification
- Recovery
- Maintenance
- Anti Aging
- Functional
- Force
# Graphs and results tracking
My Workout allows you to graph your weight history, calculate your Body Mass Index (BMI), find your fat percentage, using the Pollock 7-fold protocol, one of the most used and reliable methods.
Take photos periodically to see your progress and share your Before and After with friends, showing your weight loss or muscle gain!
All your workout exercises done are recorded in a calendar!
So, what are you waiting for?
Download the app and good workouts!

My Workout 1.14.0 アップデート

Improved navigation flow and interface standardization during training.
続きを読む
My Workout 特徴
関連動画
バージョン履歴 もっと見る
My Workout - Fitness Plans Coach
My Workout - Fitness Plans Coach 1.14.0 APK
2021年09月14日 37.4 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 606313c2929ce8b4d378e3f172a7301f3845ed48

Size: 37.4 MB

What's New:

Improved navigation flow and interface standardization during training.
My Workout - Fitness Plans Coach
My Workout - Fitness Plans Coach 1.13.0 APK
2021年08月01日 37.39 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 9e1a2fae1d9aea45d6774466dfdb0bfd8b580698

Size: 37.39 MB

What's New:

- minor fixes and improvements
My Workout - Fitness Plans Coach
My Workout - Fitness Plans Coach 1.11.0 APK
2021年04月17日 36.55 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: be419eca621eb267d2b1104858442f4cc8282a65

Size: 36.55 MB

What's New:

Now you can count on our "Virtual Training Creation Assistant" to be able to set up your workouts!
Still in the testing phase, he is responsible for suggesting an ideal plan for you to start your journey by answering a few questions.
What are you waiting for? Come train with us!
My Workout - Fitness Plans Coach
My Workout - Fitness Plans Coach 1.10.0 APK
2021年03月19日 36.54 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 3ad01f650a3b8ccbf51b2dad6f85831555d4c738

Size: 36.54 MB

What's New:

- Correction of the bug that loses the training progress when the application enters the Background
- Correction of body measurements, so that the layout is not messed up
- Update with more workouts to do at home
追加情報

更新日:

最新バージョン:

1.14.0

バージョンアップ申請:

最新版提出

で手に入れよう:

Google Play

Android要件:

Android 5.0+