Hourglass Figure - Curvy Body
8.1 7
About Hourglass
Hourglass (Package Name: app.powerpunch.hourglass) is developed by powerpunch - data driven workout programs and the latest version of Hourglass Figure - Curvy Body 2.0.5 was updated on November 21, 2025. Hourglass Figure - Curvy Body is in the category of Health & Fitness. You can check all apps from the developer of Hourglass Figure - Curvy Body. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Hourglass exercises for a curvy body are predominately going to consist of moves that target the obliques, or the transverse abdominals muscles. An hourglass figure typically consists of a smaller waist balanced by a larger bust and curvier hips.
At Home Slimming Exercises For Women
Since it’s hard to spot-reduce fat in just one area of your body, it’s important to focus on overall weight loss if you want to drop inches from your waist. But there are some exercises and workouts that have been proven to be more successful at targeting fat around your midsection. Our workout plans will help you to tone your body with curves in all the right places. The exercises will flatten your stomach, shrink your waist to provide a small waistline, tone your thighs, make your butt rounder and hips wider.
We added leg exercises at home that require no equipment and with instructions videos it's ideal for beginners. If you’re looking for a challenging routine to really smoke your legs and glutes, a lower-body workout with no equipment might not be the first option you think of. But it’s a misconception that you need equipment like barbells, dumbbells, or even resistance bands to really make your muscles work.
The emphasis of what you work on will depend on your natural shape.
If you’re already slim all around, you may want to start by building muscle around your shoulders and chest area to get broader on top. If you carry weight around your midsection, you’ll likely want to prioritize whittling that away.
30-day trim waist challenge: slim and tone in just one month
Designed to twist-and-turn your way to a slimmer, more toned middle. This program will help you sculpt and tone your waist for a slimmer, leaner look. The best workouts for abs incorporate twisting and turning to help burn fat and sculpt your sides for a long and lean torso - which is exactly what this plan is designed to do! Working the obliques helps to sculpt, tone and cinch your belly and tightens the midsection.
Are you dreaming of an hourglass figure?
Most people admire the women in the gym that have itsy-bitsy waists and full, shapely hips. If fuller-looking hips are a preference of yours, our exercises for shapely hips can help. To add some curves to your hips, there are certain muscles that need to be trained regularly. These muscles include your internal and external obliques as well as your abductors and gluteal muscles.
When you isolate a muscle or muscle group consistently, you can strengthen and shape that part of your body. Strengthening your obliques tightens the muscles. Working your hips and glutes will tighten, tone, and lift, to leave you with a more voluptuous hourglass figure.
At Home Slimming Exercises For Women
Since it’s hard to spot-reduce fat in just one area of your body, it’s important to focus on overall weight loss if you want to drop inches from your waist. But there are some exercises and workouts that have been proven to be more successful at targeting fat around your midsection. Our workout plans will help you to tone your body with curves in all the right places. The exercises will flatten your stomach, shrink your waist to provide a small waistline, tone your thighs, make your butt rounder and hips wider.
We added leg exercises at home that require no equipment and with instructions videos it's ideal for beginners. If you’re looking for a challenging routine to really smoke your legs and glutes, a lower-body workout with no equipment might not be the first option you think of. But it’s a misconception that you need equipment like barbells, dumbbells, or even resistance bands to really make your muscles work.
The emphasis of what you work on will depend on your natural shape.
If you’re already slim all around, you may want to start by building muscle around your shoulders and chest area to get broader on top. If you carry weight around your midsection, you’ll likely want to prioritize whittling that away.
30-day trim waist challenge: slim and tone in just one month
Designed to twist-and-turn your way to a slimmer, more toned middle. This program will help you sculpt and tone your waist for a slimmer, leaner look. The best workouts for abs incorporate twisting and turning to help burn fat and sculpt your sides for a long and lean torso - which is exactly what this plan is designed to do! Working the obliques helps to sculpt, tone and cinch your belly and tightens the midsection.
Are you dreaming of an hourglass figure?
Most people admire the women in the gym that have itsy-bitsy waists and full, shapely hips. If fuller-looking hips are a preference of yours, our exercises for shapely hips can help. To add some curves to your hips, there are certain muscles that need to be trained regularly. These muscles include your internal and external obliques as well as your abductors and gluteal muscles.
When you isolate a muscle or muscle group consistently, you can strengthen and shape that part of your body. Strengthening your obliques tightens the muscles. Working your hips and glutes will tighten, tone, and lift, to leave you with a more voluptuous hourglass figure.
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Hourglass Features
Previous Versions
More
Variant
Arch
Version
DPI
205
November 10, 2024
Hourglass Figure - Curvy Body
2.0.5
(205)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: b227bd2ee66f1c049eb13cff96e93f6712e3adb1
Base APK: app.powerpunch.hourglass.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 98.57 MB
arm64-v8a
Android 5.0+
160-640dpi
205
November 16, 2024
Hourglass Figure - Curvy Body
2.0.5
(205)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 2a359eb61913e2a7acad3cb803bfd4e9a4e606d0
Base APK: app.powerpunch.hourglass.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 86.27 MB
arm64-v8a
Android 5.0+
160-640dpi
205
November 16, 2024
Hourglass Figure - Curvy Body
2.0.5
(205)
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 05e54b6fefe52a021350cb26efabdbadfbb17110
Base APK: app.powerpunch.hourglass.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 81.92 MB
armeabi-v7a
Android 5.0+
160-640dpi
205
October 25, 2025
Hourglass Figure - Curvy Body
2.0.5
(205)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 7671533187df64606f9596d8a7385868a125b792
Base APK: app.powerpunch.hourglass.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 86.3 MB
arm64-v8a
Android 5.0+
160-640dpi
205
November 18, 2025
Hourglass Figure - Curvy Body
2.0.5
(205)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 95eca6b8caeac3f57c3d25408350894175e50bb8
Base APK: app.powerpunch.hourglass.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 86.25 MB
arm64-v8a
Android 5.0+
160-640dpi
205
November 21, 2025
Hourglass Figure - Curvy Body
2.0.5
(205)
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 7bccdcbccff5745df3265010d14cd2ca012d9dc2
Base APK: app.powerpunch.hourglass.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 81.89 MB
armeabi-v7a
Android 5.0+
160-640dpi
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: a3fcc41fde5b4c5082d863d523ca10bb789ad57c
Size: 90.05 MB
Variant
Arch
Version
DPI
5
September 9, 2022
Hourglass Figure - Curvy Body
1.0.5
(5)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: b839c1c0252617ddec98efc295c2227869439cea
Base APK: app.powerpunch.hourglass.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 109.89 MB
arm64-v8a
Android 5.0+
120-640dpi
5
September 9, 2022
Hourglass Figure - Curvy Body
1.0.5
(5)
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: 120-640dpi
SHA1: 3a8b6a54827365257b5eafc52a06e2ff3e7395eb
Base APK: app.powerpunch.hourglass.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 105.54 MB
armeabi-v7a
Android 5.0+
120-640dpi
5
October 3, 2022
Hourglass Figure - Curvy Body
1.0.5
(5)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: 120-640dpi
SHA1: b08c03c0b982d06907c37f89b4726519b4829f79
Base APK: app.powerpunch.hourglass.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 109.87 MB
arm64-v8a
Android 5.0+
120-640dpi
More Information
Package Name:
Category:
Update Date:
2025-11-21
Latest Version:
2.0.5
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
Safe to Download
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