Gains: Gym Workout Log & Plans
9.1 20
v4.9.3 by JoZe Labs
About Gains
Gains (Package Name: joze.gymworkouts.health.gymworkouts) is developed by JoZe Labs and the latest version of Gains: Gym Workout Log & Plans 4.9.3 was updated on September 17, 2026. Gains: Gym Workout Log & Plans is in the category of Health & Fitness. You can check all apps from the developer of Gains: Gym Workout Log & Plans and find 200 alternative apps to Gains: Gym Workout Log & Plans on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Track your gym workouts, log your weight lifting progress, and smash your fitness goals with Gains—the ultimate workout planner and tracker designed to help you build muscle, lose fat, and stay consistent.
Whether you are a beginner stepping into the weight room or an advanced bodybuilder lifting heavy, Gains provides a seamless, intuitive gym tracker experience. Stop writing routines on scrap paper or messy notes apps. Easily log your sets, reps, and weights to unlock continuous muscle growth through progressive overload.
💪 PLAN & TRACK YOUR WORKOUTS EASILY
* Fast Gym Logger: Log weights, sets, and reps with a clean, distraction-free interface.
* Workout Planner: Build your own custom training routines or follow proven split templates (PPL, Full Body, Upper/Lower).
* Rest Timer: Integrated automatic countdown timer to ensure optimal recovery between sets.
* Exercise Library: Explore a comprehensive list of exercises with step-by-step guides and animations for proper form.
* Custom Exercises: Can't find a specific movement? Easily create your own custom exercises in seconds.
📈 VISUALISE YOUR FITNESS PROGRESS
* Volume Tracking: Monitor your total lifted volume per muscle group to prevent training plateaus.
* Personal Records (PRs): Get celebrated and notified whenever you hit a new maximum weight or rep milestone.
* History Log: Quickly look back at previous gym sessions to see exactly what you lifted last week.
* Progression Charts: View clean, visual graphs of your strength gains over days, weeks, or months.
🔥 WHY CHOOSE GAINS?
* 100% Focused on Lifting: No bloated social feeds or confusing filler—just pure, high-efficiency workout tracking.
* Offline Mode: Log your workouts at the gym without needing an active internet connection.
* Lightweight & Fast: High-performance app that loads instantly and won't drain your battery while you train.
Take control of your gym sessions, maximize your muscle hypertrophy, and start tracking your fitness journey like a pro.
Download Gains: Workout Planner Tracker today and lift smarter!
Whether you are a beginner stepping into the weight room or an advanced bodybuilder lifting heavy, Gains provides a seamless, intuitive gym tracker experience. Stop writing routines on scrap paper or messy notes apps. Easily log your sets, reps, and weights to unlock continuous muscle growth through progressive overload.
💪 PLAN & TRACK YOUR WORKOUTS EASILY
* Fast Gym Logger: Log weights, sets, and reps with a clean, distraction-free interface.
* Workout Planner: Build your own custom training routines or follow proven split templates (PPL, Full Body, Upper/Lower).
* Rest Timer: Integrated automatic countdown timer to ensure optimal recovery between sets.
* Exercise Library: Explore a comprehensive list of exercises with step-by-step guides and animations for proper form.
* Custom Exercises: Can't find a specific movement? Easily create your own custom exercises in seconds.
📈 VISUALISE YOUR FITNESS PROGRESS
* Volume Tracking: Monitor your total lifted volume per muscle group to prevent training plateaus.
* Personal Records (PRs): Get celebrated and notified whenever you hit a new maximum weight or rep milestone.
* History Log: Quickly look back at previous gym sessions to see exactly what you lifted last week.
* Progression Charts: View clean, visual graphs of your strength gains over days, weeks, or months.
🔥 WHY CHOOSE GAINS?
* 100% Focused on Lifting: No bloated social feeds or confusing filler—just pure, high-efficiency workout tracking.
* Offline Mode: Log your workouts at the gym without needing an active internet connection.
* Lightweight & Fast: High-performance app that loads instantly and won't drain your battery while you train.
Take control of your gym sessions, maximize your muscle hypertrophy, and start tracking your fitness journey like a pro.
Download Gains: Workout Planner Tracker today and lift smarter!
Gains 4.9.3 Update
Performance boosts, UI polish, and stability fixes in this update.
Read More
Gains Features
Previous Versions
More
Architecture: x86
Screen DPI: 160-640dpi
SHA1: 082cae4c0e256ed67a9405201899cee871927f4b
Size: 14.84 MB
What's New:
- Bug fixes.
Thank you for using gains to plan and track your workouts.
Thank you for using gains to plan and track your workouts.
Requires Android: Android 5.0+
Architecture: x86
Screen DPI: 160-640dpi
SHA1: f5960dabf180eb5a5608b288e8a1c0b53c8a897c
Size: 10.62 MB
What's New:
Improvements and bug fixes.
Variant
Arch
Version
DPI
4121
September 12, 2026
Gains: Gym Workout Log & Plans
4.9.3
(4121)
Requires Android: Android 5.0+
Architecture: x86
Screen DPI: 160-640dpi
SHA1: 790a6ada5e97678326990aecd928f3c33de2b0af
Base APK: joze.gymworkouts.health.gymworkouts.apk
Split APKs: config.en, config.sl, config.x86, config.xxhdpi
Size: 10.57 MB
What's New:
Performance boosts, UI polish, and stability fixes in this update.
x86
Android 5.0+
160-640dpi
4121
September 14, 2026
Gains: Gym Workout Log & Plans
4.9.3
(4121)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 14b673ae6c9fb7f9df63722966f26c472a3eedeb
Base APK: joze.gymworkouts.health.gymworkouts.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 11.02 MB
What's New:
Performance boosts, UI polish, and stability fixes in this update.
armeabi-v7a
Android 6.0+
160-640dpi
Requires Android: Android 5.0+
Architecture: x86
Screen DPI: 160-640dpi
SHA1: 40ef8d00dc9b6a7283699aca2f145fd85e97ea96
Size: 10.56 MB
What's New:
- Bug fixes and improvements.
Thank you for using the gains workout log & planner for tracking your gym workouts.
Thank you for using the gains workout log & planner for tracking your gym workouts.
More Information
Package Name:
Category:
Update Date:
2026-09-17
Latest Version:
4.9.3
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Safe to Download
APKFab.com and the download link of this app are 100% safe. All download links of apps listed on APKFab.com are from Google Play Store or submitted by users. For the app from Google Play Store, APKFab.com won't modify it in any way. For the app submitted by users, APKFab.com will verify its APK signature safety before release it on our website.