Exercise During Pregnancy
7.9 25
v25.0.6 by Steveloper
About Pregnancy
Pregnancy (Package Name: com.stefanroobol.pregnancyworkouts) is developed by Steveloper and the latest version of Exercise During Pregnancy 25.0.6 was updated on January 3, 2026. Exercise During Pregnancy is in the category of Health & Fitness. You can check all apps from the developer of Exercise During Pregnancy. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Exercise during pregnancy works wonders for both you and your baby.
If you are pregnant, it is important to keep moving. Pregnant women who get enough exercise have less back pain and more energy. Post-deliver you will return faster to your pre-pregnancy shape.
Our low impact cardio workouts are also perfect during Pregnancy. These prenatal cardio exercises will get you very sweaty and burn so many calories. The workout is great for every trimester, it's soft on your Pelvic Floor and trains your core and abs without putting you at risk.
The app contains exercises suitable for pregnant women.
The exercises are done at home by using your own bodyweight, dumbbells or an exercise ball (Swiss ball).
Even as a beginner you can perform each exercise in this app. We added safe exercises to do in each trimester of pregnancy.
Strengthen your body for pregnancy and beyond with these safe exercises you can most likely do right up until the day you deliver. As long as you take the necessary precautions and use good technique (meaning slow, controlled movements), weight training is a great way to tone and strengthen your muscles. Building strength during pregnancy will help prepare you for all the baby lifting you'll be doing soon!
Pilates can support every stage of pregnancy, birth, and the postpartum period. Whether you’re a beginner or avid exerciser, a qualified instructor can gear the workout to meet your needs and still challenge you safely.
The workouts focus on both contraction work and Kegels to relax and release the pelvic floor muscles, as well as a full range of motion throughout movements. Pregnancy stretches can help you feel your best, especially as your pregnancy progresses. Exercises for the back, such as this low back stretch, can help ease backaches. For pregnant women, stretching can offer many benefits. It can help you stay fit, relaxed, and prepare you for labor. More importantly, it can help ease some of the aches and pains you might be experiencing. It’s simple and safe to exercise your ab muscles during pregnancy — with the right modifications. Here’s how to keep your core in tip-top shape. ou can take steps to maintain your fitness and keep your core strong while pregnant.
Regular exercise as a pregnant woman will:
- Help you to carry the weight you gain in pregnancy.
- Prepare you for the physical challenge of labour and birth.
- Improve your mood, and give you energy.
- It can help you to sleep better.
- Make getting back into shape after your baby is born easier.
If you are pregnant, it is important to keep moving. Pregnant women who get enough exercise have less back pain and more energy. Post-deliver you will return faster to your pre-pregnancy shape.
Our low impact cardio workouts are also perfect during Pregnancy. These prenatal cardio exercises will get you very sweaty and burn so many calories. The workout is great for every trimester, it's soft on your Pelvic Floor and trains your core and abs without putting you at risk.
The app contains exercises suitable for pregnant women.
The exercises are done at home by using your own bodyweight, dumbbells or an exercise ball (Swiss ball).
Even as a beginner you can perform each exercise in this app. We added safe exercises to do in each trimester of pregnancy.
Strengthen your body for pregnancy and beyond with these safe exercises you can most likely do right up until the day you deliver. As long as you take the necessary precautions and use good technique (meaning slow, controlled movements), weight training is a great way to tone and strengthen your muscles. Building strength during pregnancy will help prepare you for all the baby lifting you'll be doing soon!
Pilates can support every stage of pregnancy, birth, and the postpartum period. Whether you’re a beginner or avid exerciser, a qualified instructor can gear the workout to meet your needs and still challenge you safely.
The workouts focus on both contraction work and Kegels to relax and release the pelvic floor muscles, as well as a full range of motion throughout movements. Pregnancy stretches can help you feel your best, especially as your pregnancy progresses. Exercises for the back, such as this low back stretch, can help ease backaches. For pregnant women, stretching can offer many benefits. It can help you stay fit, relaxed, and prepare you for labor. More importantly, it can help ease some of the aches and pains you might be experiencing. It’s simple and safe to exercise your ab muscles during pregnancy — with the right modifications. Here’s how to keep your core in tip-top shape. ou can take steps to maintain your fitness and keep your core strong while pregnant.
Regular exercise as a pregnant woman will:
- Help you to carry the weight you gain in pregnancy.
- Prepare you for the physical challenge of labour and birth.
- Improve your mood, and give you energy.
- It can help you to sleep better.
- Make getting back into shape after your baby is born easier.
Read More
Pregnancy Features
Previous Versions
More
Variant
Arch
Version
DPI
250006
February 6, 2026
Exercise During Pregnancy
25.0.6
(250006)
Requires Android: Android 6.0+
Screen DPI: 120-640dpi
SHA1: a4b7c5ff19a938bdee92ef662d69474eaca90c31
Base APK: com.stefanroobol.pregnancyworkouts.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 28.17 MB
Android 6.0+
120-640dpi
250006
February 12, 2026
Exercise During Pregnancy
25.0.6
(250006)
Requires Android: Android 6.0+
Screen DPI: 120-640dpi
SHA1: 7aa971b6ace73c6fbdc94a725fef94dc5ddd93eb
Base APK: com.stefanroobol.pregnancyworkouts.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 28.11 MB
Android 6.0+
120-640dpi
250006
February 15, 2026
Exercise During Pregnancy
25.0.6
(250006)
Requires Android: Android 6.0+
Screen DPI: 120-640dpi
SHA1: 3d341ba67b63dde9b722eaab704067bf6cfe1a66
Base APK: com.stefanroobol.pregnancyworkouts.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 28.05 MB
Android 6.0+
120-640dpi
Variant
Arch
Version
DPI
241005
December 31, 2024
Exercise During Pregnancy
24.10.5
(241005)
Requires Android: Android 6.0+
Screen DPI: 120-640dpi
SHA1: f71c883e335dbc864aed865c2bdc394c0c843c48
Base APK: com.stefanroobol.pregnancyworkouts.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 27.28 MB
Android 6.0+
120-640dpi
241005
November 30, 2025
Exercise During Pregnancy
24.10.5
(241005)
Requires Android: Android 6.0+
Screen DPI: 120-640dpi
SHA1: d119c9e5053c39d04d1f8f41561df2e79346f181
Base APK: com.stefanroobol.pregnancyworkouts.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 27.22 MB
Android 6.0+
120-640dpi
Variant
Arch
Version
DPI
241002
October 28, 2024
Exercise During Pregnancy
24.10.2
(241002)
Requires Android: Android 6.0+
Screen DPI: 120-640dpi
SHA1: a25cf34134e5427d048fa67b650165cb4d0ed497
Base APK: com.stefanroobol.pregnancyworkouts.apk
Split APKs: config.en, config.fr, config.mdpi
Size: 35.11 MB
Android 6.0+
120-640dpi
241002
November 14, 2024
Exercise During Pregnancy
24.10.2
(241002)
Requires Android: Android 6.0+
Screen DPI: 120-640dpi
SHA1: 36736a019512a8043e03b16b0cc3399f12d12af5
Base APK: com.stefanroobol.pregnancyworkouts.apk
Split APKs: config.en, config.fr, config.mdpi
Size: 35.05 MB
Android 6.0+
120-640dpi
241002
November 25, 2024
Exercise During Pregnancy
24.10.2
(241002)
Requires Android: Android 6.0+
Screen DPI: 120-640dpi
SHA1: a16daf5da97121503ddd989d08db1dcefd2cff00
Base APK: com.stefanroobol.pregnancyworkouts.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 27.22 MB
Android 6.0+
120-640dpi
Requires Android: Android 5.1+
Screen DPI: 160-640dpi
SHA1: 1014ff38f4164352a36eed80cbf12250e8140ac7
Size: 24.54 MB
More Information
Package Name:
Category:
Update Date:
2026-01-03
Latest Version:
25.0.6
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Safe to Download
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