Dragon Workout: Dumbbell Worko
9.4 36
v1.61 by Appropos Apps
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About Dragon Workout
Dragon Workout (Package Name: com.lungefit.dragonworkout) is developed by Appropos Apps and the latest version of Dragon Workout: Dumbbell Worko 1.61 was updated on December 29, 2018. Dragon Workout: Dumbbell Worko is in the category of Health & Fitness. You can check all apps from the developer of Dragon Workout: Dumbbell Worko and find 146 alternative apps to Dragon Workout: Dumbbell Worko on Android. Currently this app is for free. This app can be downloaded on Android 4.4+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Dumbbell workout inspired by Bruce Lee's circuit training routine to get ripped. It can be done in as little as 7 minutes as a home workout.
All you need is a pair of dumbbells. I'd recommend picking a challenging enough weight that you can do between 8-12 reps of dumbbell curls with. So if that's 25lbs, then start with a pair of 25lb dumbbells.
In order to progress, you can increase the time and reps or increase the weight.
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If you like this app and want to see more or you're just a Bruce Lee fan like myself, let me know!
* Instagram: https://www.instagram.com/fitappr/
* Twitter: https://twitter.com/fitappr/
All you need is a pair of dumbbells. I'd recommend picking a challenging enough weight that you can do between 8-12 reps of dumbbell curls with. So if that's 25lbs, then start with a pair of 25lb dumbbells.
In order to progress, you can increase the time and reps or increase the weight.
-------------------------------------------------------
If you like this app and want to see more or you're just a Bruce Lee fan like myself, let me know!
* Instagram: https://www.instagram.com/fitappr/
* Twitter: https://twitter.com/fitappr/
Dragon Workout 1.61 Update
Minor update
Read More
Dragon Workout Features
Previous Versions More
Dragon Workout: Dumbbell Worko
1.61
APK
January 7, 2019
7.73 MB
Requires Android: Android 4.4+
Screen DPI: 160-640dpi
SHA1: a245131c99fefa43662a89422daf28dd07a54ea9
Size: 7.73 MB
What's New:
Minor update
Dragon Workout: Dumbbell Worko
1.6
APK
December 25, 2018
7.73 MB
Requires Android: Android 4.4+
Screen DPI: 160-640dpi
SHA1: c92d58a47742abf5b0d445daf48b708723343acc
Size: 7.73 MB
What's New:
Minor update
Dragon Workout: Dumbbell Worko
1.5
APK
June 2, 2018
7.69 MB
Requires Android: Android 4.4+
Screen DPI: 160-640dpi
SHA1: 5c1d08f6ee3f369c44ee058f33589a36c627a199
Size: 7.69 MB
What's New:
Added ability to change the Exercise Times
Cleaned up look and feel
Fixed various bugs
Cleaned up look and feel
Fixed various bugs
Dragon Workout: Dumbbell Worko
1.0
APK
May 25, 2017
7.3 MB
Variant
Arch
Version
DPI
More Information
Package Name:
Category:
Update Date:
2018-12-29
Latest Version:
1.61
Need Update:
Available on:
Requirements:
Android 4.4+
Report:
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