Cheer Strength & Conditioning
5.7 13
v11.0.1 by LOYAL Health & Fitness
About Cheerleading - Strength & Conditioning
Cheerleading - Strength & Conditioning (Package Name: com.fitivity.cheerleading_conditioning) is developed by LOYAL Health & Fitness and the latest version of Cheer Strength & Conditioning 11.0.1 was updated on May 27, 2026. Cheer Strength & Conditioning is in the category of Sports with the feature Health & Fitness. You can check all apps from the developer of Cheer Strength & Conditioning and find 114 alternative apps to Cheer Strength & Conditioning on Android. Currently this app is for free. This app can be downloaded on Android 9.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Fitivity gets you better. Looks like you’re here to get better at cheerleading.
Cheerleading at a high level requires the athlete to be flexible, agile, athletic, strong, and have good footwork. This program gives you all of this, plus isolates the muscles utilized in cheerleading. Utilizing progression training, this program involves the following training methodologies:
- Plyometrics to improve fast twitch muscle fibers & jumps (x jumps, knee tucks, etc.)
- Upper body exercises
- Core and abdominal strength
- Legs and glute development
- Flexibility, mobility and balance
- Overall coordination
- Footwork and agility
Be able to perform advanced moves and routines at a higher level -- executing flawlessly, making moves like backflips and somersaults more crisp and precise!
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Cheerleading at a high level requires the athlete to be flexible, agile, athletic, strong, and have good footwork. This program gives you all of this, plus isolates the muscles utilized in cheerleading. Utilizing progression training, this program involves the following training methodologies:
- Plyometrics to improve fast twitch muscle fibers & jumps (x jumps, knee tucks, etc.)
- Upper body exercises
- Core and abdominal strength
- Legs and glute development
- Flexibility, mobility and balance
- Overall coordination
- Footwork and agility
Be able to perform advanced moves and routines at a higher level -- executing flawlessly, making moves like backflips and somersaults more crisp and precise!
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
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Cheerleading - Strength & Conditioning Features
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Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: bbf2c52b36b3c2d8a487d3d5bdbdfd93aa0d6d47
Size: 68.31 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 6afcb126ee526166d9bbecc3331968b4ae659342
Size: 68.31 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 536cd5e2af0ef528b47ea977a166e2be8db6e804
Size: 68.31 MB
Requires Android: Android 9.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 5558fe559537ba307b8dfcb5636a726010127329
Size: 68.28 MB
More Information
Package Name:
Update Date:
2026-05-27
Latest Version:
11.0.1
Need Update:
Available on:
Requirements:
Android 9.0+
Report:
Safe to Download
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