Back Workout - Back Exercise
8.3 40
v2.5.29 by Fitcare Fitness Studio
About Back Workout
Back Workout (Package Name: com.workout.exersices.backworkout.strongback) is developed by Fitcare Fitness Studio and the latest version of Back Workout - Back Exercise 2.5.29 was updated on February 7, 2026. Back Workout - Back Exercise is in the category of Health & Fitness. You can check all apps from the developer of Back Workout - Back Exercise. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Back Workout – Back Exercise: Build Strength and Improve Posture
Achieve a stronger back and better posture with Back Workout -Back Exercise! Relieve back pain, build muscles, and enhance flexibility-all from the comfort of your home. No equipment needed! These simple and effective exercises are perfect for strength building, pain relief, and fat reduction for both men and women.
Why Choose Back Workout- Back Exercise?
1. Targeted Back Workouts: Strengthen your upper and lower back with easy-to-follow exercises.
2. Back Pain Relief: Includes stretches and workouts designed to alleviate tension and discomfort.
3. Beginner-Friendly: Perfect for all fitness levels with step-by-step guidance.
No Equipment Required: Perform every exercise at home using just your body weight.
4. Flexible Plans: Start with a 30-day challenge or customize your own workout plan.
Key Features of Back Workout -Back Exercise
️ ️Home Back Workouts: Tone and strengthen your back muscles without going to the gym.
️ Core Strength & Pain Relief: Core-focused exercises that improve stability and help alleviate back pain.
️ Upper Body Workouts: Strengthen your arms and shoulders for better posture and upper body mobility.
️ Lower Back Focus: Targeted movements to enhance lower back strength and flexibility.
Fat Reduction: Exercises to tone back muscles and help burn extra fat for a more defined shape.
️ Stretch Routines: Gentle stretches to relieve tension, improve movement, and promote relaxation.
️ Workout Reminders: Stay consistent with daily reminders tailored to your schedule.
️ Music Integration: Enjoy your favorite tunes while working out with the app's built-in music feature.
️ Track Progress: Review workout history, save favorite exercises, and monitor improvements.
How Does It Help?
● Posture Improvement: Strengthen back muscles for better alignment and
reduced slouching.
●Pain Management: Proven exercises that reduce tension and discomfort in
the back.
●Muscle Toning: Build a stronger, leaner back with regular workouts.
Start Your Back Fitness Journey Now!
Download Back Workout -Back Exercise and experience real results in just a few weeks. Whether you're targeting pain relief, fat reduction, or muscle strength, this app has everything you need for a healthier back and better posture.
Achieve a stronger back and better posture with Back Workout -Back Exercise! Relieve back pain, build muscles, and enhance flexibility-all from the comfort of your home. No equipment needed! These simple and effective exercises are perfect for strength building, pain relief, and fat reduction for both men and women.
Why Choose Back Workout- Back Exercise?
1. Targeted Back Workouts: Strengthen your upper and lower back with easy-to-follow exercises.
2. Back Pain Relief: Includes stretches and workouts designed to alleviate tension and discomfort.
3. Beginner-Friendly: Perfect for all fitness levels with step-by-step guidance.
No Equipment Required: Perform every exercise at home using just your body weight.
4. Flexible Plans: Start with a 30-day challenge or customize your own workout plan.
Key Features of Back Workout -Back Exercise
️ ️Home Back Workouts: Tone and strengthen your back muscles without going to the gym.
️ Core Strength & Pain Relief: Core-focused exercises that improve stability and help alleviate back pain.
️ Upper Body Workouts: Strengthen your arms and shoulders for better posture and upper body mobility.
️ Lower Back Focus: Targeted movements to enhance lower back strength and flexibility.
Fat Reduction: Exercises to tone back muscles and help burn extra fat for a more defined shape.
️ Stretch Routines: Gentle stretches to relieve tension, improve movement, and promote relaxation.
️ Workout Reminders: Stay consistent with daily reminders tailored to your schedule.
️ Music Integration: Enjoy your favorite tunes while working out with the app's built-in music feature.
️ Track Progress: Review workout history, save favorite exercises, and monitor improvements.
How Does It Help?
● Posture Improvement: Strengthen back muscles for better alignment and
reduced slouching.
●Pain Management: Proven exercises that reduce tension and discomfort in
the back.
●Muscle Toning: Build a stronger, leaner back with regular workouts.
Start Your Back Fitness Journey Now!
Download Back Workout -Back Exercise and experience real results in just a few weeks. Whether you're targeting pain relief, fat reduction, or muscle strength, this app has everything you need for a healthier back and better posture.
Read More
Back Workout Features
Previous Versions
More
Variant
Arch
Version
DPI
71
January 30, 2026
Back Workout - Back Exercise
2.5.29
(71)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 9d0845b0f7848ea69c68bb7bd4cf2fdfb872b6c6
Base APK: com.workout.exersices.backworkout.strongback.apk
Split APKs: config.armeabi_v7a, config.mdpi
Size: 22.26 MB
armeabi-v7a
Android 7.0+
160-640dpi
71
January 30, 2026
Back Workout - Back Exercise
2.5.29
(71)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: ece1f9033c270c44b67e89c9732dce3e8137366c
Base APK: com.workout.exersices.backworkout.strongback.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 13.92 MB
arm64-v8a
Android 7.0+
160-640dpi
71
February 7, 2026
Back Workout - Back Exercise
2.5.29
(71)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 4c302441d683594c537df610ba6429d8b5309f0e
Base APK: com.workout.exersices.backworkout.strongback.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 13.91 MB
arm64-v8a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
70
January 15, 2026
Back Workout - Back Exercise
2.5.28
(70)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: c32de4558473011a4aef718e4d3cdda0c788567e
Base APK: com.workout.exersices.backworkout.strongback.apk
Split APKs: config.armeabi_v7a, config.mdpi
Size: 36.25 MB
armeabi-v7a
Android 7.0+
160-640dpi
70
January 19, 2026
Back Workout - Back Exercise
2.5.28
(70)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 330cb8a0e1ff8ff4c7e2925850ffd2f7e3541cdc
Base APK: com.workout.exersices.backworkout.strongback.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 20.89 MB
arm64-v8a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
69
October 18, 2025
Back Workout - Back Exercise
2.5.27
(69)
Requires Android: Android 7.0+
Architecture: x86
Screen DPI: 160-640dpi
SHA1: e52e736b843b2efc6457504c8d7c8ed92fad2bc6
Base APK: com.workout.exersices.backworkout.strongback.apk
Split APKs: config.mdpi, config.x86
Size: 54.44 MB
x86
Android 7.0+
160-640dpi
69
October 18, 2025
Back Workout - Back Exercise
2.5.27
(69)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 78204e7721d11a0b6837323b3a29240643fc4e1e
Base APK: com.workout.exersices.backworkout.strongback.apk
Split APKs: config.arm64_v8a, config.mdpi
Size: 55.47 MB
arm64-v8a
Android 7.0+
160-640dpi
69
October 25, 2025
Back Workout - Back Exercise
2.5.27
(69)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 14bc5bfb34538dd2aca1047a305f7e39e0f188e5
Base APK: com.workout.exersices.backworkout.strongback.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 27.09 MB
arm64-v8a
Android 7.0+
160-640dpi
69
October 25, 2025
Back Workout - Back Exercise
2.5.27
(69)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: cd0ec0970c4596caf953751be3b136a0fd666d67
Base APK: com.workout.exersices.backworkout.strongback.apk
Split APKs: config.armeabi_v7a, config.xhdpi
Size: 26.5 MB
armeabi-v7a
Android 7.0+
160-640dpi
69
October 25, 2025
Back Workout - Back Exercise
2.5.27
(69)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: dcd3704dc7264fbad9700dd26491ec4514a621d4
Base APK: com.workout.exersices.backworkout.strongback.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 27.11 MB
arm64-v8a
Android 7.0+
160-640dpi
69
November 3, 2025
Back Workout - Back Exercise
2.5.27
(69)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 0b8678246c9ab73d0e1fc7359150633f9e6bab06
Base APK: com.workout.exersices.backworkout.strongback.apk
Split APKs: config.arm64_v8a, config.xxxhdpi
Size: 55.55 MB
arm64-v8a
Android 7.0+
160-640dpi
69
January 8, 2026
Back Workout - Back Exercise
2.5.27
(69)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 880d67c0cf37ee4f2f7164652d8510fbae8c0caa
Base APK: com.workout.exersices.backworkout.strongback.apk
Split APKs: config.armeabi_v7a, config.mdpi
Size: 54.94 MB
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
68
October 8, 2025
Back Workout - Back Exercise
2.5.26
(68)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: d9bad349a87a9b6015f97e3b1e82ef6895ffba82
Base APK: com.workout.exersices.backworkout.strongback.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 15.82 MB
arm64-v8a
Android 7.0+
160-640dpi
68
October 8, 2025
Back Workout - Back Exercise
2.5.26
(68)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 94b34f11ab3ee32056f45ae810f5ea286d085afe
Base APK: com.workout.exersices.backworkout.strongback.apk
Split APKs: config.arm64_v8a, config.xxxhdpi
Size: 15.82 MB
arm64-v8a
Android 7.0+
160-640dpi
68
October 8, 2025
Back Workout - Back Exercise
2.5.26
(68)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 04e525a6a5822a290748f2ae9b0741c46c15713c
Base APK: com.workout.exersices.backworkout.strongback.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 15.8 MB
arm64-v8a
Android 7.0+
160-640dpi
More Information
Package Name:
Category:
Update Date:
2026-02-07
Latest Version:
2.5.29
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
Safe to Download
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