The Breathing App: Resonance
9.2 80
vOG (2.3.10.132) by The Breathing App, Inc.
編輯評論
The Breathing App is inspired by resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function...關於 The Breathing App
The Breathing App（包名：org.ayny.breathingapp）開發者是The Breathing App, Inc.，The Breathing App的最新版本OG (2.3.10.132)更新時間為2026年03月07日。The Breathing App: Resonance的分類是健康塑身。您可以查看The Breathing App: Resonance的開發者下的所有應用並找到The Breathing App: Resonance在安卓上的200個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 7.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
呼吸應用程式 (TBA) 的原創靈感來自共振頻率，這是一個科學術語，描述了當我們的心率、心率變異性、血壓和腦電波功能在連貫波中對齊時會發生什麼。當我們以每分鐘五到七次呼吸的速度呼吸時，這種情況就會自發性發生，從而帶來平靜、安寧的警覺和其他好處。
關於共振頻率
共振的影響支持我們的身體、神經系統和情緒的天生恢復能力。這是透過平衡自主神經系統的兩個互補分支來實現的，自主神經系統控制心率、血壓、消化、呼吸和其他自動功能。
一種呼吸技巧怎麼可能有這麼大的功用？答案就在我們的神經系統裡。透過以共振頻率呼吸，您可以在自主神經系統的兩個分支之間達到平衡：
交感神經分支，使我們走向活動
副交感神經分支，使我們走向休息
新更新
雖然 TBA 專注於共振頻率，但我們添加了高級比率來擴展您的呼吸練習範圍。這些比率也使用我們的呼吸音來指導您。
應用程式中有什麼？
待定包括：
2 兒童比例（免費）
4 種共振頻率比（免費）
4 種聚焦呼吸比率（高級）
4 種充滿活力的呼吸比率（高級）
4 種平靜呼吸比率（高級）
4 種接地呼吸比（高級）
每個呼吸組都提供從初學者到高級的練習，以滿足您的呼吸需求。
所有呼吸練習都可以透過兩個鼻孔進行正常呼吸，也可以一次透過一個鼻孔進行交替鼻孔呼吸，讓您在練習中具有靈活性。
我們的呼吸音功能以及有關比率的擴展部分是一個很好的教學工具。許多包含的比例都是由瑜珈和呼吸老師考慮到的，以便在課堂上使用。
免費功能
這是一個免費的應用程序，基本功能將永遠可用，包括：
兒童比率和共振比率
定時器長達 20 分鐘
優雅、簡約的設計
引導聲音
無需帳戶
無廣告
高級訂閱
如果您想了解高級比率、無限計時器和其他高級功能的強大優勢，您可以開始免費試用我們的高級訂閱。試用後，從我們的訂閱選項中進行選擇：4.99 美元/月，44.99 美元/年。
這些價格適用於美國的客戶。其他國家/地區的價格可能會有所不同，費用可能會根據您居住的國家/地區轉換為當地貨幣。除非您在當前期限結束前至少 24 小時在 Google 帳戶設定中停用自動續訂，否則您的高級訂閱會自動續訂。您可以隨時在 Google 訂閱設定中管理您的訂閱並關閉自動續訂。確認購買後，我們將向您的 Google 帳戶收費。取消訂閱或免費試用後，您的訂閱/免費試用將保持有效狀態，直到當前期限結束。自動續訂將被停用，但目前訂閱將不予退還。
請閱讀此處的條款和條件：
https://www.thebreathing.app/terms
我們重視您的隱私權。請閱讀此處的隱私權政策：
https://www.thebreathing.app/privacy
呼吸應用程式是愛的創造：
埃迪·斯特恩
謝爾蓋·瓦里切夫
馬克·盧胡斯基
迪萊什·梅塔
關於共振頻率
共振的影響支持我們的身體、神經系統和情緒的天生恢復能力。這是透過平衡自主神經系統的兩個互補分支來實現的，自主神經系統控制心率、血壓、消化、呼吸和其他自動功能。
一種呼吸技巧怎麼可能有這麼大的功用？答案就在我們的神經系統裡。透過以共振頻率呼吸，您可以在自主神經系統的兩個分支之間達到平衡：
交感神經分支，使我們走向活動
副交感神經分支，使我們走向休息
新更新
雖然 TBA 專注於共振頻率，但我們添加了高級比率來擴展您的呼吸練習範圍。這些比率也使用我們的呼吸音來指導您。
應用程式中有什麼？
待定包括：
2 兒童比例（免費）
4 種共振頻率比（免費）
4 種聚焦呼吸比率（高級）
4 種充滿活力的呼吸比率（高級）
4 種平靜呼吸比率（高級）
4 種接地呼吸比（高級）
每個呼吸組都提供從初學者到高級的練習，以滿足您的呼吸需求。
所有呼吸練習都可以透過兩個鼻孔進行正常呼吸，也可以一次透過一個鼻孔進行交替鼻孔呼吸，讓您在練習中具有靈活性。
我們的呼吸音功能以及有關比率的擴展部分是一個很好的教學工具。許多包含的比例都是由瑜珈和呼吸老師考慮到的，以便在課堂上使用。
免費功能
這是一個免費的應用程序，基本功能將永遠可用，包括：
兒童比率和共振比率
定時器長達 20 分鐘
優雅、簡約的設計
引導聲音
無需帳戶
無廣告
高級訂閱
如果您想了解高級比率、無限計時器和其他高級功能的強大優勢，您可以開始免費試用我們的高級訂閱。試用後，從我們的訂閱選項中進行選擇：4.99 美元/月，44.99 美元/年。
這些價格適用於美國的客戶。其他國家/地區的價格可能會有所不同，費用可能會根據您居住的國家/地區轉換為當地貨幣。除非您在當前期限結束前至少 24 小時在 Google 帳戶設定中停用自動續訂，否則您的高級訂閱會自動續訂。您可以隨時在 Google 訂閱設定中管理您的訂閱並關閉自動續訂。確認購買後，我們將向您的 Google 帳戶收費。取消訂閱或免費試用後，您的訂閱/免費試用將保持有效狀態，直到當前期限結束。自動續訂將被停用，但目前訂閱將不予退還。
請閱讀此處的條款和條件：
https://www.thebreathing.app/terms
我們重視您的隱私權。請閱讀此處的隱私權政策：
https://www.thebreathing.app/privacy
呼吸應用程式是愛的創造：
埃迪·斯特恩
謝爾蓋·瓦里切夫
馬克·盧胡斯基
迪萊什·梅塔
The Breathing App OG (2.3.10.132) 更新
New: Choose Your Breathing SoundBy popular request, you can now choose between two breathing sounds: Bright (sharper, more present) or Warm (softer, closer to the original low sound many of you loved). Switch anytime in Sound Settings during a session or from the menu.
Also new:
• Sound Settings button on the player screen
• Smoother transitions when switching sounds mid-session
• Improved audio reliability on all devices
Breathe your way.
查看更多
The Breathing App 資訊
歷史版本
更多
Variant
Arch
Version
DPI
132
2026年03月06日
The Breathing App: Resonance
OG (2.3.10.132)
(132)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 2947f72605eed5013c5e6e5cdbef0793001ee28a
Base APK: org.ayny.breathingapp.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 124.64 MB
What's New:
New: Choose Your Breathing Sound
By popular request, you can now choose between two breathing sounds: Bright (sharper, more present) or Warm (softer, closer to the original low sound many of you loved). Switch anytime in Sound Settings during a session or from the menu.
Also new:
• Sound Settings button on the player screen
• Smoother transitions when switching sounds mid-session
• Improved audio reliability on all devices
Breathe your way.
By popular request, you can now choose between two breathing sounds: Bright (sharper, more present) or Warm (softer, closer to the original low sound many of you loved). Switch anytime in Sound Settings during a session or from the menu.
Also new:
• Sound Settings button on the player screen
• Smoother transitions when switching sounds mid-session
• Improved audio reliability on all devices
Breathe your way.
armeabi-v7a
Android 7.0+
160-640dpi
132
2026年03月07日
The Breathing App: Resonance
OG (2.3.10.132)
(132)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 78ad188f4a6b5bc583189da9bda862b64e737151
Base APK: org.ayny.breathingapp.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 99.31 MB
What's New:
New: Choose Your Breathing Sound
By popular request, you can now choose between two breathing sounds: Bright (sharper, more present) or Warm (softer, closer to the original low sound many of you loved). Switch anytime in Sound Settings during a session or from the menu.
Also new:
• Sound Settings button on the player screen
• Smoother transitions when switching sounds mid-session
• Improved audio reliability on all devices
Breathe your way.
By popular request, you can now choose between two breathing sounds: Bright (sharper, more present) or Warm (softer, closer to the original low sound many of you loved). Switch anytime in Sound Settings during a session or from the menu.
Also new:
• Sound Settings button on the player screen
• Smoother transitions when switching sounds mid-session
• Improved audio reliability on all devices
Breathe your way.
arm64-v8a
Android 7.0+
160-640dpi
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 511dfbe1850d03d61214c3d38698e05587e1bb52
Size: 79.1 MB
What's New:
Personal Ratios are here!
Create custom breathing patterns with millions of combos (Inhale/Exhale 1–30s, holds 0–90s). New sound engine preserves Moby’s original sounds, with smoother inhale→exhale flow.
New Sound Settings: choose how audio interacts with Spotify/YouTube—play alongside, or pause/lower other audio. Improved handling for voice calls.
Create custom breathing patterns with millions of combos (Inhale/Exhale 1–30s, holds 0–90s). New sound engine preserves Moby’s original sounds, with smoother inhale→exhale flow.
New Sound Settings: choose how audio interacts with Spotify/YouTube—play alongside, or pause/lower other audio. Improved handling for voice calls.
Variant
Arch
Version
DPI
120
2026年01月01日
The Breathing App: Resonance
OG (2.2.20.120)
(120)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 7277dea58864c054b12f4bec011160139f7e18bb
Base APK: org.ayny.breathingapp.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 61.43 MB
What's New:
You asked — we listened.
• New Quick App Tips to help you begin with ease
• The Well Done screen now appears only after your first practice. Instead, you’ll see a short toast message when a practice is completed
• Various improvements and bug fixes to keep your experience smooth
Enjoy your breathing practice and stay tuned for more updates!
• New Quick App Tips to help you begin with ease
• The Well Done screen now appears only after your first practice. Instead, you’ll see a short toast message when a practice is completed
• Various improvements and bug fixes to keep your experience smooth
Enjoy your breathing practice and stay tuned for more updates!
arm64-v8a
Android 6.0+
160-640dpi
120
2026年01月01日
The Breathing App: Resonance
OG (2.2.20.120)
(120)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 639e6b580ffb14336e5e9ad8ee3da81efe0f0d9d
Base APK: org.ayny.breathingapp.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 83.9 MB
What's New:
You asked — we listened.
• New Quick App Tips to help you begin with ease
• The Well Done screen now appears only after your first practice. Instead, you’ll see a short toast message when a practice is completed
• Various improvements and bug fixes to keep your experience smooth
Enjoy your breathing practice and stay tuned for more updates!
• New Quick App Tips to help you begin with ease
• The Well Done screen now appears only after your first practice. Instead, you’ll see a short toast message when a practice is completed
• Various improvements and bug fixes to keep your experience smooth
Enjoy your breathing practice and stay tuned for more updates!
armeabi-v7a
Android 6.0+
160-640dpi
120
2026年02月18日
The Breathing App: Resonance
OG (2.2.20.120)
(120)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 31d2ccd941d1f1b6dc336c2cdb63f55fbdb2f159
Base APK: org.ayny.breathingapp.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 61.42 MB
What's New:
You asked — we listened.
• New Quick App Tips to help you begin with ease
• The Well Done screen now appears only after your first practice. Instead, you’ll see a short toast message when a practice is completed
• Various improvements and bug fixes to keep your experience smooth
Enjoy your breathing practice and stay tuned for more updates!
• New Quick App Tips to help you begin with ease
• The Well Done screen now appears only after your first practice. Instead, you’ll see a short toast message when a practice is completed
• Various improvements and bug fixes to keep your experience smooth
Enjoy your breathing practice and stay tuned for more updates!
arm64-v8a
Android 6.0+
160-640dpi
Variant
Arch
Version
DPI
117
2025年12月21日
The Breathing App: Resonance
OG (2.2.18.117)
(117)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 332db43b8028545df839d22442e08fa51cfd0590
Base APK: org.ayny.breathingapp.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.mdpi
Size: 85.62 MB
What's New:
What’s New
• Join our New Year Challenge and receive a special gift from us.
• Various improvements and bug fixes to keep your experience smooth.
Enjoy your breathing practice and stay tuned for more updates!
• Join our New Year Challenge and receive a special gift from us.
• Various improvements and bug fixes to keep your experience smooth.
Enjoy your breathing practice and stay tuned for more updates!
arm64-v8a
Android 6.0+
160-640dpi
117
2025年12月22日
The Breathing App: Resonance
OG (2.2.18.117)
(117)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 4ec9a405a82ceb0b14930c2d73ae293529d3b50d
Base APK: org.ayny.breathingapp.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 61.43 MB
What's New:
What’s New
• Join our New Year Challenge and receive a special gift from us.
• Various improvements and bug fixes to keep your experience smooth.
Enjoy your breathing practice and stay tuned for more updates!
• Join our New Year Challenge and receive a special gift from us.
• Various improvements and bug fixes to keep your experience smooth.
Enjoy your breathing practice and stay tuned for more updates!
arm64-v8a
Android 6.0+
160-640dpi
更多資訊
更新日期:
2026-03-07
最新版本:
OG (2.3.10.132)
請求更新:
Available on:
系統要求:
Android 7.0+
舉報:
安全下載
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用，APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用，APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。