Ultimate Full Body Workouts (Package Name: com.insplisity.ultimatefullbodyworkouts) is developed by Insplisity and the latest version of Ultimate Full Body Workouts 1.30 was updated on October 18, 2019. Ultimate Full Body Workouts is in the category of Health & Fitness with the feature Offline Viewing. You can check all apps from the developer of Ultimate Full Body Workouts and find 220 alternative apps to Ultimate Full Body Workouts on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download. The ultimate home workout app for muscle building and weight loss.
Get in shape faster with the Ultimate Full Body Workouts app. This fitness app includes full-body exercises that will help you burn fat and build muscle in much less time. You don’t need any machines or an expensive gym membership. All you need is a set of dumbbells, and even if you don’t have them, you can do these exercises with your bodyweight only in the comfort of your home.
All of the workouts are perfectly balanced with a dynamic warm up, exercise, and a cool down routine. They are also fully described and animated in the included guide.The main features of this app are:
✓ All current and future workouts are based on sports science and are suitable for both men and women.
✓ They will work all the major muscle groups at the same time, which will give faster results and prevent any muscular imbalances. Your cardiovascular system will be also boosted.
✓ You only need to train once every 2-3 days for 30 minutes or less to considerably improve your fitness level.
With these exercises you can achieve the physique you want, get healthier, have more energy and control your weight. Why not start today?Currently included workout routines:
- Six Basic Moves
- Advanced 7 Minute Workout
- Fat Burning Bodyweight HIIT Workout
- Strength Building Workout
- Bodyweight Cardio Workout
- Metabolism Booster Workout
- Quick Morning Workout
- Flexibility and Strength Workout
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