ANDA by Abby Pollock
9.3 12
v10.500.1 by TN TEAM Inc.
About ANDA
ANDA (Package Name: com.theteamplans) is developed by TN TEAM Inc. and the latest version of ANDA by Abby Pollock 10.500.1 was updated on October 11, 2026. ANDA by Abby Pollock is in the category of Health & Fitness. You can check all apps from the developer of ANDA by Abby Pollock. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Say hello to your new lifestyle community with Abby Pollock’s “less is more” approach to training.
Our signature schedule will get you fitter, faster so you can spend less time training and more time living.
FOR EVERY STAGE OF YOUR JOURNEY
From beginner to advanced, whether you’re a weightlifter turned runner, new mother, or starting a new chapter - we’ve got you covered with a range of training for every ability.
✓ Dynamic Stretching and Warm Up
✓ Full Body Workouts Including: Strength, Pilates, Conditioning, & More
✓ Core, Pelvic Floor, and Breathwork
✓ Recovery and Mobility
✓ Pregnancy and Postpartum
REAL TIME EXERCISE INSTRUCTION
Out with the guessing. In with expert-led coaching. No generic exercise videos, we sweat through every rep with you. Just press play and we’ll be there every step of the way.
WEEKLY WORKOUT SCHEDULE
Jump into our signature schedule with 3 full body workouts per week and optional movement on the days in between. This schedule is updated weekly, so you’re never left hanging.
HOME AND GYM TRAINING PLANS
Pick a plan or join a challenge to level up your training. With plans ranging from 2 to 6 weeks and new challenges dropping regularly, you can start when you’re ready and lean on your community for accountability.
WATCH ANYWHERE, ANYTIME
Whether you’re on the go, in the gym, or at home - you can stream our real time workouts from your phone, tablet, laptop, or TV.
To access all features and content you can subscribe to ANDA by Abby Pollock on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://app.joinanda.com/tos
Privacy Policy: https://app.joinanda.com/privacy
Some content may not be available in widescreen format and may display with letter boxing on widescreen TVs
Our signature schedule will get you fitter, faster so you can spend less time training and more time living.
FOR EVERY STAGE OF YOUR JOURNEY
From beginner to advanced, whether you’re a weightlifter turned runner, new mother, or starting a new chapter - we’ve got you covered with a range of training for every ability.
✓ Dynamic Stretching and Warm Up
✓ Full Body Workouts Including: Strength, Pilates, Conditioning, & More
✓ Core, Pelvic Floor, and Breathwork
✓ Recovery and Mobility
✓ Pregnancy and Postpartum
REAL TIME EXERCISE INSTRUCTION
Out with the guessing. In with expert-led coaching. No generic exercise videos, we sweat through every rep with you. Just press play and we’ll be there every step of the way.
WEEKLY WORKOUT SCHEDULE
Jump into our signature schedule with 3 full body workouts per week and optional movement on the days in between. This schedule is updated weekly, so you’re never left hanging.
HOME AND GYM TRAINING PLANS
Pick a plan or join a challenge to level up your training. With plans ranging from 2 to 6 weeks and new challenges dropping regularly, you can start when you’re ready and lean on your community for accountability.
WATCH ANYWHERE, ANYTIME
Whether you’re on the go, in the gym, or at home - you can stream our real time workouts from your phone, tablet, laptop, or TV.
To access all features and content you can subscribe to ANDA by Abby Pollock on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://app.joinanda.com/tos
Privacy Policy: https://app.joinanda.com/privacy
Some content may not be available in widescreen format and may display with letter boxing on widescreen TVs
ANDA 10.500.1 Update
* Bug fixes* Performance improvements
Read More
ANDA Features
Previous Versions
More
Variant
Arch
Version
DPI
11402
October 5, 2026
ANDA by Abby Pollock
10.500.1
(11402)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 261c31b9fa1f13b9de87d543baac8ee248a6a57b
Base APK: com.theteamplans.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 30.88 MB
What's New:
* Bug fixes
* Performance improvements
* Performance improvements
armeabi-v7a
Android 8.0+
nodpi
11402
October 11, 2026
ANDA by Abby Pollock
10.500.1
(11402)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: d6817efdf2fdb3a1826f910da4065e3cf3c8e817
Base APK: com.theteamplans.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 31.29 MB
What's New:
* Bug fixes
* Performance improvements
* Performance improvements
arm64-v8a
Android 8.0+
nodpi
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: ee94df25e20bf89ce77f0d84dcc8eb205234f230
Size: 30.65 MB
What's New:
* Bug fixes
* Performance improvements
* Performance improvements
Variant
Arch
Version
DPI
11399
March 1, 2026
ANDA by Abby Pollock
10.003.1
(11399)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 6b38e60481023a4a3130c21aa81e45951189aa20
Base APK: com.theteamplans.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 30.39 MB
What's New:
* Bug fixes
* Performance improvements
* Performance improvements
armeabi-v7a
Android 8.0+
nodpi
11399
March 2, 2026
ANDA by Abby Pollock
10.003.1
(11399)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 6baa90bf2a165d4ef2637ff74f38c6465c5fb686
Base APK: com.theteamplans.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 30.73 MB
What's New:
* Bug fixes
* Performance improvements
* Performance improvements
arm64-v8a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
11398
September 8, 2025
ANDA by Abby Pollock
9.104.1
(11398)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 033509cdad4249164b500c0daed65df5af8b40fe
Base APK: com.theteamplans.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 64.24 MB
What's New:
* Bug fixes
* Performance improvements
* Performance improvements
arm64-v8a
Android 8.0+
nodpi
11398
November 25, 2025
ANDA by Abby Pollock
9.104.1
(11398)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 5e2350686b4f1d1b717d4c605c8840340659a592
Base APK: com.theteamplans.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 28.3 MB
What's New:
* Bug fixes
* Performance improvements
* Performance improvements
arm64-v8a
Android 8.0+
nodpi
11398
January 1, 2026
ANDA by Abby Pollock
9.104.1
(11398)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 6ecf9a833dda9c9b21a28368d9b6636bc8c73e4f
Base APK: com.theteamplans.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 28.46 MB
What's New:
* Bug fixes
* Performance improvements
* Performance improvements
arm64-v8a
Android 8.0+
nodpi
11398
January 1, 2026
ANDA by Abby Pollock
9.104.1
(11398)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 5b4fe94236c098fb5af7fea60802102251a70eb4
Base APK: com.theteamplans.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 27.82 MB
What's New:
* Bug fixes
* Performance improvements
* Performance improvements
armeabi-v7a
Android 8.0+
nodpi
More Information
Package Name:
Category:
Update Date:
2026-10-11
Latest Version:
10.500.1
Need Update:
Available on:
Requirements:
Android 8.0+
Report:
Safe to Download
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