Tai Chi For Health
8.7 27
v8 by Mapbile
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About Tai Chi For Health
Tai Chi For Health (Package Name: com.mapbile.taichi) is developed by Mapbile and the latest version of Tai Chi For Health 8 was updated on February 13, 2019. Tai Chi For Health is in the category of Health & Fitness with the feature sports. You can check all apps from the developer of Tai Chi For Health and find 119 alternative apps to Tai Chi For Health on Android. Currently this app is for free. This app can be downloaded on Android 4.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Tai chi (taiji), short for T'ai chi ch'üan, or Taijiquan (pinyin: tàijíquán; 太极拳), is an internal Chinese martial art practiced for both its defense training and its health benefits.
The term taiji refers to a philosophy of the forces of Yin and Yang, related to the moves. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of Tai chi are especially known for being practiced with relatively slow movements.
This app supply a lot information of Tai Chi: history, principles, benefits, ...
The app include instructions step by step for user to practice the most popular Tai Chi form:
* The Tai Chi Yang style 24 form:
1. Commencing (Opening, Beginning)
2. Pat the Wild Horse's Mane
3. White Crane Spreads Its Wings
4. Brush Knee and Push
5. Strum the Lute
6. Step Back and Wave Arms
7. Grasp the Peacock's Tail (LEFT side)
8. Grasp the Peacock's Tail (RIGHT side)
9. Single Whip
10. Wave Hands Like Clouds
11. Single Whip
12. High Pat on Horse
13. Right Heel Kick
14. Strike to Ears with Both Fists
15. Turn Body and Left Heel Kick
16. Left Lower Body and Stand on One Leg
17. Right Lower Body and Stand on One Leg
18. Step Out In The Shuttle
19. Needle at Sea Bottom
20. Flash Arm
21. Turn Body, Deflect, Parry, and Punch
22. Push hand (Appears Closed)
23. Cross Hands
24. Closing
* And more :
- Warm up exercise for preparing form practice.
- Form applications.
- Some notice when practice form ...
* Because of many videos offline including, the app size is about 80 MB. So, you can view them anywhere, anytime without internet connection.
The term taiji refers to a philosophy of the forces of Yin and Yang, related to the moves. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of Tai chi are especially known for being practiced with relatively slow movements.
This app supply a lot information of Tai Chi: history, principles, benefits, ...
The app include instructions step by step for user to practice the most popular Tai Chi form:
* The Tai Chi Yang style 24 form:
1. Commencing (Opening, Beginning)
2. Pat the Wild Horse's Mane
3. White Crane Spreads Its Wings
4. Brush Knee and Push
5. Strum the Lute
6. Step Back and Wave Arms
7. Grasp the Peacock's Tail (LEFT side)
8. Grasp the Peacock's Tail (RIGHT side)
9. Single Whip
10. Wave Hands Like Clouds
11. Single Whip
12. High Pat on Horse
13. Right Heel Kick
14. Strike to Ears with Both Fists
15. Turn Body and Left Heel Kick
16. Left Lower Body and Stand on One Leg
17. Right Lower Body and Stand on One Leg
18. Step Out In The Shuttle
19. Needle at Sea Bottom
20. Flash Arm
21. Turn Body, Deflect, Parry, and Punch
22. Push hand (Appears Closed)
23. Cross Hands
24. Closing
* And more :
- Warm up exercise for preparing form practice.
- Form applications.
- Some notice when practice form ...
* Because of many videos offline including, the app size is about 80 MB. So, you can view them anywhere, anytime without internet connection.
Tai Chi For Health 8 Update
Update More Apps.
Read More
Tai Chi For Health Features
Previous Versions More
Tai Chi For Health
8
APK
February 14, 2019
77.56 MB
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: 3983a9d84aa1680cc59ae406cac9050929b065d3
Size: 77.56 MB
What's New:
Update More Apps.
Tai Chi For Health
1.0.7
APK
October 3, 2018
77.5 MB
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: baff5ce88f66097140a6927f1c4e423e9b6650e4
Size: 77.5 MB
What's New:
Update pictures.
Tai Chi For Health
1.0.6
APK
September 30, 2018
77.5 MB
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: a8efdcab879e793ab9dc3552d96a66706d51c10e
Size: 77.5 MB
What's New:
Update privacy policy. Remove blogspot-links.
Tai Chi For Health
1.0.4
APK
August 4, 2018
77.46 MB
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: b55b5c60d7d41fccd9f277af308080d407a77522
Size: 77.46 MB
What's New:
Reduce app size.
More Information
Package Name:
Category:
Update Date:
2019-02-13
Latest Version:
8
Need Update:
Available on:
Requirements:
Android 4.0+
Report:
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