Tabata Training - Timer
1.0 4
v1.4.6 by Coach Me App
About Coach Me - Tabata
Coach Me - Tabata (Package Name: fr.storycom.coachmetabata) is developed by Coach Me App and the latest version of Tabata Training - Timer 1.4.6 was updated on March 31, 2021. Tabata Training - Timer is in the category of Health & Fitness. You can check all apps from the developer of Tabata Training - Timer. Currently this app is for free. This app can be downloaded on Android 4.4+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
TABATA training is an extreme and intense method of interval training (HIIT).
Tabata lasts only 4 minutes and can do much more for your health and fitness than 1 hour of cardio.
The principle of the Tabata method consists of 20 seconds of intensive exercise, followed by 10 seconds of recovery. You must repeat this cycle 8 times to get a total of 4 minutes training.
With the Coach Me - Tabata application, you have access to a fully adjustable tabata timer (working time and recovery time). You will be able to make your own Tabata.
You also have access to exercises to do for Tabata, fully illustrated and explained. The exercises are separated into different categories.
So you have the choice to work:
- Tabata for the whole body (Tabata fullbody)
- Tabata for shoulders and trapezes
- Tabata for the arms
- Tabata for abs (abdominal) and trunk
- Tabata for the hips
- Tabata for the legs
Choose a body part to work on, and start the Tabata.
The current version contains 30 unique exercises:
- Burpees
- The chair
- The scissors
- The dips
- Slots
- Tractions for the back
- Squats
- The crossed slots
- The side slits
- jumping jacks
- The knee climbs
- Leg lifts at the bar
- Leg lifts on the ground
- The mogul jumps
- The rise of knees
- Mountain climbers
- The front board
- The jack board
- Leg board and raised arms
- The sideboard
- The sideboard with torsion
- The push-up
- Slammed push-up
- Triceps push-up
- Star jumps
- Group jumps
- The 180 ° jump squats
- Bulgarian squats
- The super(wo)man
- The V-ups
Tabata lasts only 4 minutes and can do much more for your health and fitness than 1 hour of cardio.
The principle of the Tabata method consists of 20 seconds of intensive exercise, followed by 10 seconds of recovery. You must repeat this cycle 8 times to get a total of 4 minutes training.
With the Coach Me - Tabata application, you have access to a fully adjustable tabata timer (working time and recovery time). You will be able to make your own Tabata.
You also have access to exercises to do for Tabata, fully illustrated and explained. The exercises are separated into different categories.
So you have the choice to work:
- Tabata for the whole body (Tabata fullbody)
- Tabata for shoulders and trapezes
- Tabata for the arms
- Tabata for abs (abdominal) and trunk
- Tabata for the hips
- Tabata for the legs
Choose a body part to work on, and start the Tabata.
The current version contains 30 unique exercises:
- Burpees
- The chair
- The scissors
- The dips
- Slots
- Tractions for the back
- Squats
- The crossed slots
- The side slits
- jumping jacks
- The knee climbs
- Leg lifts at the bar
- Leg lifts on the ground
- The mogul jumps
- The rise of knees
- Mountain climbers
- The front board
- The jack board
- Leg board and raised arms
- The sideboard
- The sideboard with torsion
- The push-up
- Slammed push-up
- Triceps push-up
- Star jumps
- Group jumps
- The 180 ° jump squats
- Bulgarian squats
- The super(wo)man
- The V-ups
Coach Me - Tabata 1.4.6 Update
Reduced application weight.Fixed the ad issue that appeared for no reason.
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Coach Me - Tabata Features
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Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: c926c693442578c89794715f93cda596550b7c1f
Size: 5.8 MB
What's New:
Reduced application weight.
Fixed the ad issue that appeared for no reason.
Fixed the ad issue that appeared for no reason.
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: d99a6e7a6650a72e1e00e580638d56bc6d0c2a8a
Size: 5.92 MB
What's New:
Reduced application weight.
Fixed the ad issue that appeared for no reason.
Fixed the ad issue that appeared for no reason.
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: dc06270598b11447d55eff01009c4e80c24d94a3
Size: 7.94 MB
What's New:
Change in the way to configure the timer, the old method had issues for setting
Changing the application icon
Change of Coach Me App logo with the new logo
Changing the application icon
Change of Coach Me App logo with the new logo
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: beaacc7e5a06763f168ef5d36737d093df736a50
Size: 8.01 MB
What's New:
Change in the way to configure the timer, the old method had issues for setting
Changing the application icon
Change of Coach Me App logo with the new logo
Changing the application icon
Change of Coach Me App logo with the new logo
More Information
Package Name:
Category:
Update Date:
2021-03-31
Latest Version:
1.4.6
Need Update:
Available on:
Requirements:
Android 4.4+
Report:
Safe to Download
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