Small waist female workout
9.3 226
v1.0.2 by Home workout - legs and buttocks
About Small Waist Workout - hips and glutes
Small Waist Workout - hips and glutes (Package Name: waistworkout.buttocksworkout.buttocksexercise.exerciseships) is developed by Home workout - legs and buttocks and the latest version of Small waist female workout 1.0.2 was updated on October 13, 2021. Small waist female workout is in the category of Health & Fitness. You can check all apps from the developer of Small waist female workout and find 200 alternative apps to Small waist female workout on Android. Currently this app is for free. This app can be downloaded on Android 4.2+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Training for women get your body in shape with the application, transform your body into the best version of you.
The best female fitness app. move on
Move on! Soon you will get even better!
Get in shape with the app, Workout for women: female fitness! Sweat 7 minutes a day to get a perfect bikini body!
training for women who want to have a female fitness body. Our exercises will help you burn all those fats accumulated in the belly, back, lower abdomen, crotch and arms.
We guarantee that you will tone your buttocks, reduce your waist, get slim legs and, above all, get in shape. With training at home you will notice how you exercise your muscles and they develop at the same time that you burn fat!
Maintain health, prevent high cholesterol, joint pain! The most important thing is to stay in shape and you will see yourself better.
Train your body, burn calories and lose weight, you will get a sexy body in less than a rooster sings!
WHY CHOOSE THIS WEIGHT LOSS FITNESS APP?
Fast and effective workouts to maximize fat burning!
You will lose weight and improve your health. Scientific proof!
Bodyweight exercise, no equipment required.
Physical training to lose weight and exercise all parts of the body.
Animated and video guides as your personal trainer.
It has all the functions available, suitable for beginner.
Full body workouts at home, including glute, abs, and leg workouts, as well as targeted workouts to lose and burn fat.
Fitness designed for women who want to lose weight with an app.
Instructor tips for each exercise will help you get the right form and get results.
We have a diet plan to lose weight, we guide you as a personal application gym trainer, training planner for each exercise and you will have the best fitness on the planet,
Small Waist Female Fitness: Hips and Glutes
Hiit workouts for women planet fitness.
reduce waist and increase hips.
This app is a training app for women or a physical trainer at home, a fitness tracker will have the best bodies on the planet with these free workouts.
If you want to have a small waist, we have an excellent routine of effective exercises that will help you train your waist and have a flat stomach in no time.
This waist measurement app will keep a daily report of your progress, both calories burned and your waist size.
If you want to have a round and large buttock, you must do our exercise routine and complete each challenge.
With our app you will tone your buttock and legs and you will have the body you want.
you can work legs and buttocks without a trainer or tools at home.
If you are looking for a way to reduce your waist and at the same time have bigger hips, this app is ideal for you, with exercises located in the central part of the body you will see the results in just 4 weeks of training.
You must do the exercises correctly as we show you in our routine so that you can see the results. We have a routine for the results of your abdomen in just days.
With this abdominal routine you can have the small waist you have always dreamed of, the best thing is that you do not have to leave the house, or use equipment, you can perform all the exercises only with your own body weight.
With this application you can train every day anywhere, whenever you can and without a trainer, just follow the daily exercise guide of this routine for abdomen.
You will have a firm abdomen and a small waist when devoting a few minutes each day.
This application to reduce measurements, tone buttocks, hips, legs and waist, contains numerous exercises, which will guide you in your daily exercise routine, you do not need any equipment, only your body weight, the exercises of this 30-day program are suitable for all.
The best female fitness app. move on
Move on! Soon you will get even better!
Get in shape with the app, Workout for women: female fitness! Sweat 7 minutes a day to get a perfect bikini body!
training for women who want to have a female fitness body. Our exercises will help you burn all those fats accumulated in the belly, back, lower abdomen, crotch and arms.
We guarantee that you will tone your buttocks, reduce your waist, get slim legs and, above all, get in shape. With training at home you will notice how you exercise your muscles and they develop at the same time that you burn fat!
Maintain health, prevent high cholesterol, joint pain! The most important thing is to stay in shape and you will see yourself better.
Train your body, burn calories and lose weight, you will get a sexy body in less than a rooster sings!
WHY CHOOSE THIS WEIGHT LOSS FITNESS APP?
Fast and effective workouts to maximize fat burning!
You will lose weight and improve your health. Scientific proof!
Bodyweight exercise, no equipment required.
Physical training to lose weight and exercise all parts of the body.
Animated and video guides as your personal trainer.
It has all the functions available, suitable for beginner.
Full body workouts at home, including glute, abs, and leg workouts, as well as targeted workouts to lose and burn fat.
Fitness designed for women who want to lose weight with an app.
Instructor tips for each exercise will help you get the right form and get results.
We have a diet plan to lose weight, we guide you as a personal application gym trainer, training planner for each exercise and you will have the best fitness on the planet,
Small Waist Female Fitness: Hips and Glutes
Hiit workouts for women planet fitness.
reduce waist and increase hips.
This app is a training app for women or a physical trainer at home, a fitness tracker will have the best bodies on the planet with these free workouts.
If you want to have a small waist, we have an excellent routine of effective exercises that will help you train your waist and have a flat stomach in no time.
This waist measurement app will keep a daily report of your progress, both calories burned and your waist size.
If you want to have a round and large buttock, you must do our exercise routine and complete each challenge.
With our app you will tone your buttock and legs and you will have the body you want.
you can work legs and buttocks without a trainer or tools at home.
If you are looking for a way to reduce your waist and at the same time have bigger hips, this app is ideal for you, with exercises located in the central part of the body you will see the results in just 4 weeks of training.
You must do the exercises correctly as we show you in our routine so that you can see the results. We have a routine for the results of your abdomen in just days.
With this abdominal routine you can have the small waist you have always dreamed of, the best thing is that you do not have to leave the house, or use equipment, you can perform all the exercises only with your own body weight.
With this application you can train every day anywhere, whenever you can and without a trainer, just follow the daily exercise guide of this routine for abdomen.
You will have a firm abdomen and a small waist when devoting a few minutes each day.
This application to reduce measurements, tone buttocks, hips, legs and waist, contains numerous exercises, which will guide you in your daily exercise routine, you do not need any equipment, only your body weight, the exercises of this 30-day program are suitable for all.
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Small Waist Workout - hips and glutes Features
Previous Versions
More
Variant
Arch
Version
DPI
17
July 5, 2022
Small waist female workout
1.0.2
(17)
Requires Android: Android 4.2+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 1e5fdde9dd5882444e214d371a7bb903af2858fd
Size: 25.03 MB
arm64-v8a
Android 4.2+
160-640dpi
15
August 9, 2021
Small waist female workout
1.0.2
(15)
Requires Android: Android 4.2+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 316bfd8f3ba4d417586697b74602a685aa1fa3f7
Size: 25.03 MB
arm64-v8a
Android 4.2+
160-640dpi
6
January 29, 2021
Small waist female workout
1.0.2
(6)
Requires Android: Android 4.2+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 805773e3b34a4dc27ec17b257ee943522e95d98a
Size: 21.13 MB
arm64-v8a
Android 4.2+
160-640dpi
Variant
Arch
Version
DPI
17
July 5, 2022
Small waist female workout
1.0.2
(17)
Requires Android: Android 4.2+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 67862efee68794181cc35f80f4e6034fe20e6aa4
Base APK: waistworkout.buttocksworkout.buttocksexercise.exerciseships.apk
Split APKs: config.ar, config.arm64_v8a, config.bn, config.de, config.en, config.es, config.fr, config.gu, config.hi, config.in, config.it, config.ja, config.kn, config.ko, config.mr, config.my, config.pt, config.ru, config.ta, config.te, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 25.57 MB
arm64-v8a
Android 4.2+
160-640dpi
15
August 9, 2021
Small waist female workout
1.0.2
(15)
Requires Android: Android 4.2+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 4a43551e8b1214c10ac5e6ca51744e7af845b57e
Base APK: waistworkout.buttocksworkout.buttocksexercise.exerciseships.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 25.86 MB
arm64-v8a
Android 4.2+
160-640dpi
15
July 4, 2022
Small waist female workout
1.0.2
(15)
Requires Android: Android 4.2+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 4ae15ba34d8829119a61f027d91c036ed675d2a6
Base APK: waistworkout.buttocksworkout.buttocksexercise.exerciseships.apk
Split APKs: config.ar, config.arm64_v8a, config.bn, config.de, config.en, config.es, config.fr, config.gu, config.hi, config.in, config.it, config.ja, config.kn, config.ko, config.mr, config.my, config.pt, config.ru, config.ta, config.te, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 25.57 MB
arm64-v8a
Android 4.2+
160-640dpi
15
July 5, 2022
Small waist female workout
1.0.2
(15)
Requires Android: Android 4.2+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: df60279892bacdcc97960b7a1dad2d027e845eaa
Base APK: waistworkout.buttocksworkout.buttocksexercise.exerciseships.apk
Split APKs: config.ar, config.arm64_v8a, config.bn, config.de, config.en, config.es, config.fr, config.gu, config.hi, config.in, config.it, config.ja, config.kn, config.ko, config.mr, config.my, config.pt, config.ru, config.ta, config.te, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 25.96 MB
arm64-v8a
Android 4.2+
160-640dpi
15
July 5, 2022
Small waist female workout
1.0.2
(15)
Requires Android: Android 4.2+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 17a521d01529e67efd1151ceef2eac8e9d8d0d36
Base APK: waistworkout.buttocksworkout.buttocksexercise.exerciseships.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 25.45 MB
armeabi-v7a
Android 4.2+
160-640dpi
15
July 7, 2022
Small waist female workout
1.0.2
(15)
Requires Android: Android 4.2+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 06db3535967dc51a72eb11ff0adf5b6931e0a3ed
Base APK: waistworkout.buttocksworkout.buttocksexercise.exerciseships.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 25.09 MB
arm64-v8a
Android 4.2+
160-640dpi
15
July 7, 2022
Small waist female workout
1.0.2
(15)
Requires Android: Android 4.2+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 043777d5a23545c4737fb58a08e4f9a82d0f02c1
Base APK: waistworkout.buttocksworkout.buttocksexercise.exerciseships.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 25.09 MB
armeabi-v7a
Android 4.2+
160-640dpi
8
June 3, 2021
Small waist female workout
1.0.2
(8)
Requires Android: Android 4.2+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 8ba1eb010c2d150d157eb9b49d289889828856a7
Base APK: waistworkout.buttocksworkout.buttocksexercise.exerciseships.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 25.49 MB
arm64-v8a
Android 4.2+
160-640dpi
8
June 3, 2021
Small waist female workout
1.0.2
(8)
Requires Android: Android 4.2+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 1cfc08988702a41a779cf39e15450e1c08853498
Base APK: waistworkout.buttocksworkout.buttocksexercise.exerciseships.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 25.08 MB
armeabi-v7a
Android 4.2+
160-640dpi
6
January 29, 2021
Small waist female workout
1.0.2
(6)
Requires Android: Android 4.2+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 3e4d96c394dbad3b57169cfb7d06c21bda6a3ff1
Base APK: waistworkout.buttocksworkout.buttocksexercise.exerciseships.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 21.56 MB
arm64-v8a
Android 4.2+
160-640dpi
6
January 29, 2021
Small waist female workout
1.0.2
(6)
Requires Android: Android 4.2+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 7fd20d87a182b69909dc86aad6f53a0db84b52c9
Base APK: waistworkout.buttocksworkout.buttocksexercise.exerciseships.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 21.93 MB
arm64-v8a
Android 4.2+
160-640dpi
6
February 1, 2021
Small waist female workout
1.0.2
(6)
Requires Android: Android 4.2+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 1d811ffb259122c218c6bd205462972e5194faa7
Base APK: waistworkout.buttocksworkout.buttocksexercise.exerciseships.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 21.21 MB
armeabi-v7a
Android 4.2+
160-640dpi
Variant
Arch
Version
DPI
2
October 27, 2020
Small waist female workout
1.0.1
(2)
Requires Android: Android 4.2+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 16ef9790fbddf54d6ec41e2f0495ac4305b50b27
Base APK: waistworkout.buttocksworkout.buttocksexercise.exerciseships.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 24.2 MB
arm64-v8a
Android 4.2+
160-640dpi
2
November 1, 2020
Small waist female workout
1.0.1
(2)
Requires Android: Android 4.2+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: da00f2c659a9b4aba55aaca76f796d8a827463e6
Base APK: waistworkout.buttocksworkout.buttocksexercise.exerciseships.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 24.56 MB
arm64-v8a
Android 4.2+
160-640dpi
2
January 15, 2021
Small waist female workout
1.0.1
(2)
Requires Android: Android 4.2+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: da0823c46d8a46822916014a0e152d7ff7dd3a12
Base APK: waistworkout.buttocksworkout.buttocksexercise.exerciseships.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 23.85 MB
arm64-v8a
Android 4.2+
160-640dpi
More Information
Category:
Update Date:
2021-10-13
Latest Version:
1.0.2
Need Update:
Available on:
Requirements:
Android 4.2+
Report:
Safe to Download
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