Sheiko Gold: Weight Training
9.2 33
v4.2.5 by Insilico Sports, LLC
About Sheiko Gold
Sheiko Gold (Package Name: com.weightliftingapp.sheikogold) is developed by Insilico Sports, LLC and the latest version of Sheiko Gold: Weight Training 4.2.5 was updated on September 14, 2026. Sheiko Gold: Weight Training is in the category of Health & Fitness. You can check all apps from the developer of Sheiko Gold: Weight Training. Currently this app is for free. This app can be downloaded on Android 10.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
What is the best strength training app? This is it. Sheiko Gold is the ultimate companion for anyone looking to take their strength to the next level. With easy-to-use features and highly flexible programming, this app is suitable for beginner to elite athletes.
With integrated A.I. and VBT workouts, Sheiko Gold knows what you need even before you do. It takes into account your past training history, goals, and current state to create the perfect workout for that moment. Plus, the Velos-ID add-on allows you to track velocity and power during your workout.
Emphasize muscle growth, increased strength, and track key performance indicators along the way. Sheiko Gold makes it easy to chart your progress and reach your goals. And with the ability to add custom exercises, the possibilities are endless.
So, whether you're looking to build muscle, increase strength, or a mix of both, Sheiko Gold is the perfect coach to guide you every step of the way. Download it now and start your journey to a stronger, healthier you!
KEY FEATURES
◆ Easy to Use
◆ Supports up to 14 Workouts per Week
◆ Highly Flexible Programming
◆ Suitable for Beginner to Elite Athletes
◆ Integrated A.I. and VBT Workouts
◆ Track Velocity and Power with the Velos-ID
◆ Emphasize Muscle Growth, Increased Strength, or Weight Loss
◆ Track Key Performance Indicators
◆ Chart Progress
◆ Add Custom Exercises
◆ and so much more.
HOW IT WORKS
1. Go to the gym and open up Sheiko Gold. Answer a few questions about last night’s sleep, your mood, motivation, soreness, and so on.
2. Sheiko Gold will analyze your responses relative to previous responses, past training history, goals you’re working towards, and other relevant factors. The AI will then create the best workout for that moment to move you forwards.
3. With the right workout based on your past, present, and future in hand, it’s time to get to it. Log the workout in real-time as you go. Some small adjustments might be made to the weights and number of sets depending on how things go. You can also ask for exercise substitutions if some surprises come up and the AI will determine something suitable for you.
4. Save when finished. Rest up. Then repeat the process when you’re ready to workout again.
WHY IT WORKS
This is the really simple part. It works because it’s like having a coach by your side while you train who makes sure you get the right dose of training stress at the right time. Sometimes you get pushed to do a little more and sometimes you get off easy.
With integrated A.I. and VBT workouts, Sheiko Gold knows what you need even before you do. It takes into account your past training history, goals, and current state to create the perfect workout for that moment. Plus, the Velos-ID add-on allows you to track velocity and power during your workout.
Emphasize muscle growth, increased strength, and track key performance indicators along the way. Sheiko Gold makes it easy to chart your progress and reach your goals. And with the ability to add custom exercises, the possibilities are endless.
So, whether you're looking to build muscle, increase strength, or a mix of both, Sheiko Gold is the perfect coach to guide you every step of the way. Download it now and start your journey to a stronger, healthier you!
KEY FEATURES
◆ Easy to Use
◆ Supports up to 14 Workouts per Week
◆ Highly Flexible Programming
◆ Suitable for Beginner to Elite Athletes
◆ Integrated A.I. and VBT Workouts
◆ Track Velocity and Power with the Velos-ID
◆ Emphasize Muscle Growth, Increased Strength, or Weight Loss
◆ Track Key Performance Indicators
◆ Chart Progress
◆ Add Custom Exercises
◆ and so much more.
HOW IT WORKS
1. Go to the gym and open up Sheiko Gold. Answer a few questions about last night’s sleep, your mood, motivation, soreness, and so on.
2. Sheiko Gold will analyze your responses relative to previous responses, past training history, goals you’re working towards, and other relevant factors. The AI will then create the best workout for that moment to move you forwards.
3. With the right workout based on your past, present, and future in hand, it’s time to get to it. Log the workout in real-time as you go. Some small adjustments might be made to the weights and number of sets depending on how things go. You can also ask for exercise substitutions if some surprises come up and the AI will determine something suitable for you.
4. Save when finished. Rest up. Then repeat the process when you’re ready to workout again.
WHY IT WORKS
This is the really simple part. It works because it’s like having a coach by your side while you train who makes sure you get the right dose of training stress at the right time. Sometimes you get pushed to do a little more and sometimes you get off easy.
Sheiko Gold 4.2.5 Update
This version includes a firmware update for the Velos-ID.
Read More
Sheiko Gold Features
Previous Versions
More
Variant
Arch
Version
DPI
289
September 14, 2026
Sheiko Gold: Weight Training
4.2.5
(289)
Requires Android: Android 10.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 1a4d517625b1b07b75baa903f0ee2499bab8745c
Base APK: com.weightliftingapp.sheikogold.apk
Split APKs: config.arm64_v8a, config.en, config.xxhdpi, videoassets
Size: 243.15 MB
What's New:
This version includes a firmware update for the Velos-ID.
arm64-v8a
Android 10.0+
160-640dpi
289
September 14, 2026
Sheiko Gold: Weight Training
4.2.5
(289)
Requires Android: Android 10.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 4aaafd32023628e85bc7115edf1153ad48ecd842
Base APK: com.weightliftingapp.sheikogold.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh, videoassets
Size: 243.9 MB
What's New:
This version includes a firmware update for the Velos-ID.
armeabi-v7a
Android 10.0+
160-640dpi
Variant
Arch
Version
DPI
288
September 4, 2026
Sheiko Gold: Weight Training
4.2.4
(288)
Requires Android: Android 10.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 5bdbf618cd94e097d2c3ad006cfa6c31de34c406
Base APK: com.weightliftingapp.sheikogold.apk
Split APKs: config.arm64_v8a, config.en, config.xxhdpi, videoassets
Size: 244.2 MB
What's New:
Latest performance enhancements
arm64-v8a
Android 10.0+
160-640dpi
288
September 4, 2026
Sheiko Gold: Weight Training
4.2.4
(288)
Requires Android: Android 10.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 42b804cccd52e9fdbc176d27e8274a0a03498153
Base APK: com.weightliftingapp.sheikogold.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh, videoassets
Size: 244.95 MB
What's New:
Latest performance enhancements
armeabi-v7a
Android 10.0+
160-640dpi
Requires Android: Android 10.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 027ff4dfeeeca9d512bb31b2e594778386bd1ab5
Size: 244.68 MB
What's New:
This version makes improvements to the workout timer and adds some enhancements to meet results tracking.
Variant
Arch
Version
DPI
286
August 7, 2026
Sheiko Gold: Weight Training
4.2.2
(286)
Requires Android: Android 10.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 69667452357e64654c148a9f4ff13e12081c2add
Base APK: com.weightliftingapp.sheikogold.apk
Split APKs: config.arm64_v8a, config.en, config.xxhdpi, videoassets
Size: 244.69 MB
What's New:
This version fixes crashes on older devices.
arm64-v8a
Android 10.0+
160-640dpi
286
August 7, 2026
Sheiko Gold: Weight Training
4.2.2
(286)
Requires Android: Android 10.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 811798ba420d310dd94e5abcec7502a03534ce94
Base APK: com.weightliftingapp.sheikogold.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh, videoassets
Size: 245.44 MB
What's New:
This version fixes crashes on older devices.
armeabi-v7a
Android 10.0+
160-640dpi
More Information
Package Name:
Category:
Update Date:
2026-09-14
Latest Version:
4.2.5
Need Update:
Available on:
Requirements:
Android 10.0+
Report:
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