Scientific 7 Minute Workout
9.2 27
v3.1.2 by RFit Apps
About 7 Minute Workout
7 Minute Workout (Package Name: scientific7.minworkout.sevenminuteworkoutapp) is developed by RFit Apps and the latest version of Scientific 7 Minute Workout 3.1.2 was updated on June 17, 2023. Scientific 7 Minute Workout is in the category of Health & Fitness. You can check all apps from the developer of Scientific 7 Minute Workout and find 200 alternative apps to Scientific 7 Minute Workout on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Scientific 7 Minute Workout is the simple and easy to use HICT (High-Intensity Circuit Training) workout app! Why HICT? Because High-Intensity Circuit Training workouts are aimed at:
😅 Burning the most fat in the least amount of time (it isn't called high-intensity for nothing)
⌚ Reducing the amount of time you workout to accommodate busy schedules
Scientific 7-minute Workout App features the following:
✓ Voice commands, telling you when to break and when to start which exercise; useful for if you don't want to look at your phone/tablet while working out.
✓ Set how long you want the breaks to be; with 5 second breaks at default, the overall exercise is exactly 6 mins 55 seconds (12 30-second exercises and 11 breaks), this can be increased or decreased
✓ Option to set number of circuits to make it as challenging as you want.
showing all completed exercises above the current exercise, and upcoming exercises directly below it on the pause screen
✓ Complete Workout Log, showing you days you have done the workout, and number of rounds completed.
✓ Easy-to-follow and detailed instructions(including video!) of every exercise in the workout.
✓ Ability to switch between the exercises during the workout (going back or skipping some )
Currently the app features two workouts, but stay tuned for more short and effective workouts to be added! 😉
😅 Burning the most fat in the least amount of time (it isn't called high-intensity for nothing)
⌚ Reducing the amount of time you workout to accommodate busy schedules
Scientific 7-minute Workout App features the following:
✓ Voice commands, telling you when to break and when to start which exercise; useful for if you don't want to look at your phone/tablet while working out.
✓ Set how long you want the breaks to be; with 5 second breaks at default, the overall exercise is exactly 6 mins 55 seconds (12 30-second exercises and 11 breaks), this can be increased or decreased
✓ Option to set number of circuits to make it as challenging as you want.
showing all completed exercises above the current exercise, and upcoming exercises directly below it on the pause screen
✓ Complete Workout Log, showing you days you have done the workout, and number of rounds completed.
✓ Easy-to-follow and detailed instructions(including video!) of every exercise in the workout.
✓ Ability to switch between the exercises during the workout (going back or skipping some )
Currently the app features two workouts, but stay tuned for more short and effective workouts to be added! 😉
7 Minute Workout 3.1.2 Update
Fixed instruction videos
Read More
7 Minute Workout Features
Previous Versions
More
Requires Android: Android 5.0+
Screen DPI: 120-640dpi
SHA1: 789cf933f683a3896fe35af0f236a6faba63654f
Size: 28.99 MB
What's New:
Fixed instruction videos
Requires Android: Android 5.0+
Screen DPI: 120-640dpi
SHA1: 6bf6d629a8fedb76566b6b02dba994f7bd64cb58
Size: 29.03 MB
What's New:
One more workout is added to your collection!
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: cb6f68abe05cc5702ae6ae1445ad6bd480fc8689
Size: 21.4 MB
What's New:
Minor UX improvements
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: 1ed78f4110c62f0ca31afd96ea7cce81ea34c95e
Size: 21.17 MB
What's New:
- Added Instructions Feature to the main menu
- Fixed bugs related to dark scheme support
- Improved support for different screen sizes
- Fixed bugs related to dark scheme support
- Improved support for different screen sizes
More Information
Package Name:
Category:
Update Date:
2023-06-17
Latest Version:
3.1.2
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
Safe to Download
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