RelaxApp - Meditation Relaxati
1.0 13
v1.23 by veberIT
About RelaxApp
RelaxApp (Package Name: br.com.relaxapp) is developed by veberIT and the latest version of RelaxApp - Meditation Relaxati 1.23 was updated on May 20, 2021. RelaxApp - Meditation Relaxati is in the category of Medical. You can check all apps from the developer of RelaxApp - Meditation Relaxati and find 119 alternative apps to RelaxApp - Meditation Relaxati on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Make the most of your day by improving your focus, your mood, and your quality of life. RelaxApp was designed to help you do your best through simple and quick techniques of meditation and relaxation. You will understand each day your body and your emotions better, lowering tension levels and increasing your happiness. Assist in the treatment of anxiety, stress, depression, insomnia and others.
We present you very varied modules, which can be executed simultaneously according to your wishes and for the time you program in the "Timer":
Check-In: quick and efficient exercises to be performed at any time of the day so that you can incorporate more awareness and moments of relaxation into your routine. You can request the exercises for higher anxiety and stress levels when you need them by easily accessing the emergency button.
Mentalization: 2 audios that will guide your imagination in order to prepare your mind for a "Good Morning" or a "Good Night". To be practiced in a quiet place where you can stay for a few minutes concentrating with your eyes closed without being interrupted, if possible.
Breathing: respiration techniques for you to energize your mind and body, calming your emotions and relieving tension quite effectively. Excellent for helping the control of blood pressure and to prevent anxiety attacks.
Meditation: learn to meditate simply and train your mind, meditation is not to think of nothing, but to direct your focus so that you can rest your body during exercise, improving your ability to concentrate, perceive and self-knowledge. Studies at Harvard show that daily concentration practices increase the amount of brain mass in just 8 weeks !!! Meditation exercises bring about positive and significant changes in the brain, especially in the hippocampus, a region that regulates emotions (limbic system), memory and spatial notions, as well as reducing levels of cortisol (stress hormone) circulating in the blood! !! This helps to boost the immune system, improves sleep quality and brings clarity of thought! Use when and where you want is a few minutes a day you can even download them to listen to them offline. With just a few minutes a day, you will learn to train your mind and body to live a life of happier and healthier self-knowledge.
Sound frequencies: to balance of your brain waves when listening to the varied frequencies proposed for a few minutes, with several objectives, such as: combat insomnia, alleviate acute or chronic pain and promote relaxation, well-being, concentration, etc.
Chromotherapy: the use of colors to restore the flow of vital energy and harmony of your body, mind and emotions. We propose the mentalization of colors to achieve the desired effects, according to what you need at that moment. Feel the effects and listen to your body! It will tell you what or which colors are best suited for you in different emotional states.
Relaxing sounds: natural sounds of our planet, classified in: environments, animals, instruments and weather. You can even combine the sounds if you want! They are perfect for meditating, sleeping or performing tasks that require concentration and tranquility.
Try also the PRO version with more content!
We present you very varied modules, which can be executed simultaneously according to your wishes and for the time you program in the "Timer":
Check-In: quick and efficient exercises to be performed at any time of the day so that you can incorporate more awareness and moments of relaxation into your routine. You can request the exercises for higher anxiety and stress levels when you need them by easily accessing the emergency button.
Mentalization: 2 audios that will guide your imagination in order to prepare your mind for a "Good Morning" or a "Good Night". To be practiced in a quiet place where you can stay for a few minutes concentrating with your eyes closed without being interrupted, if possible.
Breathing: respiration techniques for you to energize your mind and body, calming your emotions and relieving tension quite effectively. Excellent for helping the control of blood pressure and to prevent anxiety attacks.
Meditation: learn to meditate simply and train your mind, meditation is not to think of nothing, but to direct your focus so that you can rest your body during exercise, improving your ability to concentrate, perceive and self-knowledge. Studies at Harvard show that daily concentration practices increase the amount of brain mass in just 8 weeks !!! Meditation exercises bring about positive and significant changes in the brain, especially in the hippocampus, a region that regulates emotions (limbic system), memory and spatial notions, as well as reducing levels of cortisol (stress hormone) circulating in the blood! !! This helps to boost the immune system, improves sleep quality and brings clarity of thought! Use when and where you want is a few minutes a day you can even download them to listen to them offline. With just a few minutes a day, you will learn to train your mind and body to live a life of happier and healthier self-knowledge.
Sound frequencies: to balance of your brain waves when listening to the varied frequencies proposed for a few minutes, with several objectives, such as: combat insomnia, alleviate acute or chronic pain and promote relaxation, well-being, concentration, etc.
Chromotherapy: the use of colors to restore the flow of vital energy and harmony of your body, mind and emotions. We propose the mentalization of colors to achieve the desired effects, according to what you need at that moment. Feel the effects and listen to your body! It will tell you what or which colors are best suited for you in different emotional states.
Relaxing sounds: natural sounds of our planet, classified in: environments, animals, instruments and weather. You can even combine the sounds if you want! They are perfect for meditating, sleeping or performing tasks that require concentration and tranquility.
Try also the PRO version with more content!
RelaxApp 1.23 Update
Improvements and bug fixes.
Read More
RelaxApp Features
Previous Versions More
RelaxApp - Meditation Relaxati
1.23
APK
November 2, 2021
29.5 MB
Requires Android: Android 5.0+
Screen DPI: 120-640dpi
SHA1: b1bca8c37ce9e4ad1712710614b2b332fcc13185
Size: 29.5 MB
What's New:
Improvements and bug fixes.
RelaxApp - Meditation Relaxati
1.21
APK
May 20, 2019
33.39 MB
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: 5329eebaf001d47ea50363d38d65bba3f4edb2a9
Size: 33.39 MB
What's New:
Improvements and corrections.
RelaxApp - Meditation Relaxati
1.17
APK
October 13, 2018
30.51 MB
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: 4fe04158b9670323ddb65f251ea308c6855febb4
Size: 30.51 MB
What's New:
Improvements and corrections.
RelaxApp - Meditation Relaxati
1.15
APK
October 6, 2018
30.51 MB
Requires Android: Android 4.4+
Screen DPI: 120-640dpi
SHA1: 3141bb8546769240ca603f78f2fb591879e11934
Size: 30.51 MB
What's New:
Improvements and corrections.
More Information
Package Name:
Update Date:
2021-05-20
Latest Version:
1.23
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
Alternatives to RelaxApp
More
Panic Attack Help - Mind Ease
Self-Care, CBT Therapy: Manage Panic & Anxiety.
8.3 118
The Mindfulness App
Meditation for you. Sleep better, relax & become more present.
8.6 1K+
Relaxing sounds for sleeping
Nature Sounds for sleep, deep relaxation, meditation and relax
8.7 12
Slumber: Fall Asleep, Insomnia
Unwind to bedtime stories, sleep meditations, white noise & sleep sounds
9.1 323
Relaxing Candles: music, sleep
Relax and meditation surrounding by candles and relaxation music
9.3 84
Simple Meditation Timer
A handy timer with music and background sounds for your daily meditations.
9.2 542
Serenity: Guided Meditation
Easy to follow guided meditations for mindfulness, sleep and relaxation!
9.8 3K+
Meditation music relaxation
Sounds for sleep, deep relaxation, meditation and relax.
8.7 45
HypnoBox: Self Hypnosis, Sleep
Hypnotherapy: Affirmations & Subliminal, weight loss hypnosis for losing weight
8.2 149