Pregnancy Workouts - Safe Exer
7.6 16
v4.2.3 by App4Life dev
About Pregnancy Exercises test
Pregnancy Exercises test (Package Name: com.andromo.dev516135.app506490) is developed by App4Life dev and the latest version of Pregnancy Workouts - Safe Exer 4.2.3 was updated on April 16, 2020. Pregnancy Workouts - Safe Exer is in the category of Health & Fitness. You can check all apps from the developer of Pregnancy Workouts - Safe Exer and find 73 alternative apps to Pregnancy Workouts - Safe Exer on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
How to Stay Fit Like a Pro During and After Pregnancy
Staying Fit While Pregnant ?
Experts agree, when you're pregnant, it's important to keep moving: Pregnant women who exercise have less back pain, more energy, a better body image and, post-delivery, a faster return to their pre-pregnancy shape.
Right now, you're super-motivated to make healthy and lasting changes in your life. We share our favorite workouts to keep you active, along with essential exercise information and weight-gain guidance for pregnant women.
Being fit doesn't have to mean a big time commitment or fancy equipment. The following workout is simple, can be done at home, and is safe to do in each trimester.
Strengthening your core muscles (abs, back, and pelvic floor) is important for sustaining a healthy pregnancy and successful labor. Besides helping you push during childbirth, these muscles also maintain good posture, which can alleviate backaches and sciatica commonly associated with the later stages of pregnancy.
Staying Fit While Pregnant ?
Experts agree, when you're pregnant, it's important to keep moving: Pregnant women who exercise have less back pain, more energy, a better body image and, post-delivery, a faster return to their pre-pregnancy shape.
Right now, you're super-motivated to make healthy and lasting changes in your life. We share our favorite workouts to keep you active, along with essential exercise information and weight-gain guidance for pregnant women.
Being fit doesn't have to mean a big time commitment or fancy equipment. The following workout is simple, can be done at home, and is safe to do in each trimester.
Strengthening your core muscles (abs, back, and pelvic floor) is important for sustaining a healthy pregnancy and successful labor. Besides helping you push during childbirth, these muscles also maintain good posture, which can alleviate backaches and sciatica commonly associated with the later stages of pregnancy.
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Pregnancy Exercises test Features
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Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: 72a69e56e3e5eb13b9dd9585532c3f60519785dc
Size: 5.36 MB
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: 61d9564a9d7a6d9dc6162d68cf178ed963e12421
Size: 5.94 MB
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: d0ea545f34a0a8b8e87ccf8a6f85cf4ce0382f12
Size: 5.97 MB
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: cc99333f200586ee53d867a4eada0e1939d00bf6
Size: 4.56 MB
More Information
Package Name:
Category:
Update Date:
2020-04-16
Latest Version:
4.2.3
Need Update:
Requirements:
Android 4.1+
Report:
Safe to Download
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