Pilates
7.2 572
v2.5.9 by DSN Inc.
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About Pilates
Pilates (Package Name: pilates.coach) is developed by DSN Inc. and the latest version of Pilates 2.5.9 was updated on April 9, 2019. Pilates is in the category of Health & Fitness. You can check all apps from the developer of Pilates and find 179 alternative apps to Pilates on Android. Currently this app is for free. This app can be downloaded on Android 4.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Pilates - a system of fitness exercises for the whole body, which tightens muscles, develops mobility, joint flexibility, has the ability to govern themselves and help restore muscle balance, strengthens the whole body, muscle endurance and muscle tone, strengthen bones and ligaments, burning calories and losing weight .
Pilates - a sport for everyone. Pilates can engage in all, regardless of age and gender. And those who have suffered spinal cord injury.
Pilates - a unique training , developed more than a hundred years ago by Joseph Pilates as a system restore musculoskeletal after various injuries. Over time, Pilates developed a system of self- improvement, aimed at stretching and strengthening muscles. Pilates is a complex, gently and effectively works on all muscle groups , including stabilizers, which helps to strengthen the body from the inside and a strong muscular system . With Pilates you will become a leaner , more flexible , stronger, healthier and more graceful .
Pilates system includes exercises for all parts of the body. This exercise system was developed in the early XX century, but has received the highest recognition at the beginning of the XXI century.
Pilates method focuses on the interaction between the mind and the body during exercise . The exercises of Pilates is accompanied by a concentration on the respiratory rhythm, the correct exercise and awareness of the actions of each exercise for a particular muscle group
Pilates strengthens the abdominal muscles , improves balance and coordination , and reduces stress. Pilates exercises are safe and suitable for a wide age spectrum . Pilates can be practiced in the health club or on your own , at home.
The project has just started its development , look forward to your comments and suggestions. Thank you.
Pilates - a sport for everyone. Pilates can engage in all, regardless of age and gender. And those who have suffered spinal cord injury.
Pilates - a unique training , developed more than a hundred years ago by Joseph Pilates as a system restore musculoskeletal after various injuries. Over time, Pilates developed a system of self- improvement, aimed at stretching and strengthening muscles. Pilates is a complex, gently and effectively works on all muscle groups , including stabilizers, which helps to strengthen the body from the inside and a strong muscular system . With Pilates you will become a leaner , more flexible , stronger, healthier and more graceful .
Pilates system includes exercises for all parts of the body. This exercise system was developed in the early XX century, but has received the highest recognition at the beginning of the XXI century.
Pilates method focuses on the interaction between the mind and the body during exercise . The exercises of Pilates is accompanied by a concentration on the respiratory rhythm, the correct exercise and awareness of the actions of each exercise for a particular muscle group
Pilates strengthens the abdominal muscles , improves balance and coordination , and reduces stress. Pilates exercises are safe and suitable for a wide age spectrum . Pilates can be practiced in the health club or on your own , at home.
The project has just started its development , look forward to your comments and suggestions. Thank you.
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Pilates Features
Previous Versions More
Pilates
2.5.9
APK
April 30, 2019
50.95 MB
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: 5819cb57362f2e92629ce08fdc9974508a8e3691
Size: 50.95 MB
Pilates
2.5.7
APK
October 19, 2018
48.52 MB
Requires Android: Android 2.3.2+
Screen DPI: 160-480dpi
SHA1: f2871df40aa91a0c1763a6931e50e1e6f36f53dc
Size: 48.52 MB
Pilates
2.5.5
APK
February 6, 2017
48.6 MB
Requires Android: Android 2.3.2+
Screen DPI: 160-480dpi
SHA1: 7601c0cc88b2649b7cdd12b08e44be66435e0090
Size: 48.6 MB
Pilates
2.5.3
APK
November 4, 2016
48.6 MB
Requires Android: Android 2.3.2+
Screen DPI: 160-480dpi
SHA1: 62c03b68f45ba798de0c9f6652b8840c88223bae
Size: 48.6 MB
More Information
Package Name:
Category:
Update Date:
2019-04-09
Latest Version:
2.5.9
Need Update:
Requirements:
Android 4.0+
Report:
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