Pelvic Floor & Kegel Trainer
9.1 324
v1.4.6 by mEL Studio
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About Kegel exercises
Kegel exercises (Package Name: melstudio.kegel.exercises) is developed by mEL Studio and the latest version of Pelvic Floor & Kegel Trainer 1.4.6 was updated on July 7, 2025. Pelvic Floor & Kegel Trainer is in the category of Health & Fitness. You can check all apps from the developer of Pelvic Floor & Kegel Trainer and find 200 alternative apps to Pelvic Floor & Kegel Trainer on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Boost Pelvic Strength & Confidence: 8-days Guided Kegel Trainer for Men & Women
Transform your pelvic health with our science-backed 8-days Kegel training program, designed for men and women. Whether you’re seeking postpartum recovery, prostate wellness, or everyday pelvic strength, our app delivers personalized workouts with expert-led guidance. Build a resilient pelvic floor through structured routines that adapt to your fitness level—no prior experience needed.
✔️ Why Choose This Pelvic Fitness App?
For Women:
✓ Strengthen pelvic muscles during/after pregnancy with kegel exercises apps for women
✓ Accelerate postpartum recovery & reduce discomfort
✓ Enhance bladder control & core stability
✓ Prevent pelvic organ prolapse risks
For Men:
✓ Improve bladder control & urinary function with kegel exercise for men
✓ Strengthen pelvic muscles for prostate health
✓ Reduce symptoms of prostatitis
✓ Boost sexual wellness & endurance
🔥 Premium Features for Maximum Results
✓ 10+ Targeted Exercise Variations – Master kegel trainer exercises, kegel workout, and kegel pattern library techniques.
✓ Kegel Timer & Reminder – Stay consistent with customizable alerts and session tracking.
✓ Progress Dashboard – Track reps, duration, pain levels, and weight metrics to visualize improvements.
✓ Universal Training Plans – Safe for all levels, including prenatal/postpartum women and men managing prostate concerns.
⏱️ Perfect for Busy Lifestyles
Even 5 minutes daily can transform your pelvic health! Sessions are short yet impactful, progressing in intensity over 8 days. Just find a quiet space, follow the virtual kegel coach, and let the program handle the rest.
🎯 How It Works
✓ Live Video Demos – Master proper form with step-by-step guidance.
✓ Real-Time Voice Coaching – Get cues to squeeze, hold, and release muscles effectively.
⚠️ Important Note
This app provides educational content only and is not a substitute for medical advice. Consult your physician before starting, especially if pregnant, postpartum, or managing a health condition.
Transform your pelvic health with our science-backed 8-days Kegel training program, designed for men and women. Whether you’re seeking postpartum recovery, prostate wellness, or everyday pelvic strength, our app delivers personalized workouts with expert-led guidance. Build a resilient pelvic floor through structured routines that adapt to your fitness level—no prior experience needed.
✔️ Why Choose This Pelvic Fitness App?
For Women:
✓ Strengthen pelvic muscles during/after pregnancy with kegel exercises apps for women
✓ Accelerate postpartum recovery & reduce discomfort
✓ Enhance bladder control & core stability
✓ Prevent pelvic organ prolapse risks
For Men:
✓ Improve bladder control & urinary function with kegel exercise for men
✓ Strengthen pelvic muscles for prostate health
✓ Reduce symptoms of prostatitis
✓ Boost sexual wellness & endurance
🔥 Premium Features for Maximum Results
✓ 10+ Targeted Exercise Variations – Master kegel trainer exercises, kegel workout, and kegel pattern library techniques.
✓ Kegel Timer & Reminder – Stay consistent with customizable alerts and session tracking.
✓ Progress Dashboard – Track reps, duration, pain levels, and weight metrics to visualize improvements.
✓ Universal Training Plans – Safe for all levels, including prenatal/postpartum women and men managing prostate concerns.
⏱️ Perfect for Busy Lifestyles
Even 5 minutes daily can transform your pelvic health! Sessions are short yet impactful, progressing in intensity over 8 days. Just find a quiet space, follow the virtual kegel coach, and let the program handle the rest.
🎯 How It Works
✓ Live Video Demos – Master proper form with step-by-step guidance.
✓ Real-Time Voice Coaching – Get cues to squeeze, hold, and release muscles effectively.
⚠️ Important Note
This app provides educational content only and is not a substitute for medical advice. Consult your physician before starting, especially if pregnant, postpartum, or managing a health condition.
Kegel exercises 1.4.6 Update
We updated the interface of the app and made it more convenient;We fixed some bugs;
We improved the description of Kegel exercises and made them more detailed and understandable.
Read More
Kegel exercises Features
Previous Versions More
Pelvic Floor & Kegel Trainer
1.4.6
XAPK
APKs
July 7, 2025
53.44 MB
Variant
Arch
Version
DPI
Pelvic Floor & Kegel Trainer
1.4.5
XAPK
APKs
May 17, 2025
104.14 MB
Variant
Arch
Version
DPI
Pelvic Floor & Kegel Trainer
1.4.4
XAPK
APKs
April 16, 2025
52.33 MB
Variant
Arch
Version
DPI
Pelvic Floor & Kegel Trainer
1.4.3
XAPK
APKs
March 24, 2025
104.47 MB
Variant
Arch
Version
DPI
More Information
Package Name:
Category:
Update Date:
2025-07-07
Latest Version:
1.4.6
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
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