Persist: Strength Training App

8.8 107

v8.3 by MaxTrainingTech

Persist: Strength Training App APK download Persist: Strength Training App APK download
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About Persist

Persist (Package Name: com.maxworkoutcoach.workouttrainer.workouttrainer) is developed by MaxTrainingTech and the latest version of Persist: Strength Training App 8.3 was updated on March 18, 2024. Persist: Strength Training App is in the category of Health & Fitness. You can check all apps from the developer of Persist: Strength Training App and find 200 alternative apps to Persist: Strength Training App on Android. Currently this app is for free. This app can be downloaded on Android 4.4+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Your personal coach for gaining strength, building muscle, and burning fat. Follow the best and well known training programs to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift.
Apart from being able to create your own workout, the following workout routines are built-in:
- StrongLifts 5x5
- GreySkull LP
- Pull Push Legs
- Wendler 5/3/1 including Building the Monolith and many other variations
- lvysaurs 4-4-8
- nSuns 531 LP
- Madcow 5x5 Training Program
- Texas Method
- Ice Cream Fitness 5x5 Novice Program
- GZCLP
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine
Many more coming soon.
Or even start an empty workout and add exercises on the fly.
Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions and progress.
- Ability to start an empty workout.
- Dark and light theme.
- Progression schemes including Double Progression.
- Restore from StrongLifts app.
NEW FEATURE: Record RPE (Rate of perceived exertion).
Premium features:
- Make your own workout routine
- Warm up sets.
- Make your own warm-up routine
- Modify any built-in program
- Backup and restore using cloud/phone memory
- Edit/reorder exercises inside a workout
- ad free
Permission
- Internet to send crash reports so we can improve the app.
- Vibrator when the rest time is over
- In-app purchases to unlock extra features.
Support
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.

Persist 8.3 Update

Thank you for using Persist Training Coach! In this version, we have made several small improvements and bug fixes.
If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at [email protected].
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Persist Features
Related Videos
Previous Versions More
Persist: Strength Training App
Persist: Strength Training App 8.3 APK
March 18, 2024 22.79 MB

Requires Android: Android 4.4+

Screen DPI: nodpi

SHA1: 344b6860fe050654bf72f08e955098ffb5948f0b

Size: 22.79 MB

What's New:

Thank you for using Persist Training Coach! In this version, we have made several small improvements and bug fixes.
If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at [email protected].
Persist: Strength Training App
Persist: Strength Training App 8.2 APK
March 5, 2024 22.79 MB

Requires Android: Android 4.4+

Screen DPI: nodpi

SHA1: a652b192d78d2c0ae7570b8300b02ae51af091a2

Size: 22.79 MB

What's New:

Thank you for using Persist Training Coach! In this version, we have made several small improvements and bug fixes.
If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at [email protected].
Persist: Strength Training App
Persist: Strength Training App 8.1 APK
December 9, 2023 22.79 MB

Requires Android: Android 4.4+

Screen DPI: nodpi

SHA1: 8f5cf6906d54442c7f52fec0e64cca00d333c81c

Size: 22.79 MB

What's New:

Thank you for using Personal Training Coach! In this version, we have made several small improvements and bug fixes.
If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at [email protected].
Persist: Strength Training App
Persist: Strength Training App 8.0 APK
November 8, 2023 22.79 MB

Requires Android: Android 4.4+

Screen DPI: nodpi

SHA1: 14057fc4656d1f2d1be115f8439440479867347d

Size: 22.79 MB

What's New:

Thank you for using Personal Training Coach! In this version, we have made several small improvements and bug fixes.
If you find any issues, or have any questions or suggestions contact us through the app by going to Control Panel - Send Feedback. Or email us at [email protected].
More Information

Update Date:

Latest Version:

8.3

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 4.4+