PanicShield - Panic Attack Aid
8.4 13
v1.3 by Inquiry Health LLC
About PanicShield
PanicShield (Package Name: com.panic.shield) is developed by Inquiry Health LLC and the latest version of PanicShield - Panic Attack Aid 1.3 was updated on August 24, 2022. PanicShield - Panic Attack Aid is in the category of Medical. You can check all apps from the developer of PanicShield - Panic Attack Aid and find 200 alternative apps to PanicShield - Panic Attack Aid on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
If you suffer from panic attacks, PanicShield can help provide relief.
PanicShield contains 4 different tools to protect against panic attacks and panic disorder:
Guide: Learn about the mental mechanisms of panic attacks, how to use the other portions of this app, and find helpful internet resources.
Breathe: A simple paced breathing tool that can help calm you down before a potential panic attack or during a panic attack. Simply breathe in and out as the circle grows and shrinks.
Internal Exposure: Train your mind to not be afraid of certain internal bodily sensations that you may associate with an imminent panic attack. Based on interoceptive exposure therapy.
External Exposure: Train your mind to not fear certain external situations or activities that you may avoid out of fear of having a panic attack there. Based on systematic desensitization therapy.
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Panic Shield was designed in collaboration with multiple mental health professionals. Panic Shield is free and contains no ads or in-app purchases. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment by a mental health professional is, by far, the best way to overcome panic disorder or other mental illnesses.
PanicShield contains 4 different tools to protect against panic attacks and panic disorder:
Guide: Learn about the mental mechanisms of panic attacks, how to use the other portions of this app, and find helpful internet resources.
Breathe: A simple paced breathing tool that can help calm you down before a potential panic attack or during a panic attack. Simply breathe in and out as the circle grows and shrinks.
Internal Exposure: Train your mind to not be afraid of certain internal bodily sensations that you may associate with an imminent panic attack. Based on interoceptive exposure therapy.
External Exposure: Train your mind to not fear certain external situations or activities that you may avoid out of fear of having a panic attack there. Based on systematic desensitization therapy.
------
Panic Shield was designed in collaboration with multiple mental health professionals. Panic Shield is free and contains no ads or in-app purchases. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment by a mental health professional is, by far, the best way to overcome panic disorder or other mental illnesses.
PanicShield 1.3 Update
Updated for Android 13.
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PanicShield Features
Previous Versions
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Requires Android: Android 5.0+
Screen DPI: 120-640dpi
SHA1: 8196c2bbd80696a8a2e5bd97a1cbf5f945724431
Size: 2.85 MB
What's New:
Updated for Android 13.
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: 3986d8eb57724a5ff8309b340d29ac7cf95a1b75
Size: 1.83 MB
What's New:
Bug fixes and tweaks!
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: 6b8f546dccb0a9f940e617c1dc2d1b869813ec31
Size: 1.8 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: 10f64728b10bd22af686b15cfef089679eea4a3f
Size: 1.63 MB
More Information
Package Name:
Update Date:
2022-08-24
Latest Version:
1.3
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
Safe to Download
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