Neck & Shoulder Pain Exercises
9.0 200
v3.3 by OHealthApps Studio
About NeckShoulder Workout
NeckShoulder Workout (Package Name: com.outthinking.neckshoulderworkout) is developed by OHealthApps Studio and the latest version of Neck & Shoulder Pain Exercises 3.3 was updated on January 2, 2026. Neck & Shoulder Pain Exercises is in the category of Health & Fitness. You can check all apps from the developer of Neck & Shoulder Pain Exercises and find 200 alternative apps to Neck & Shoulder Pain Exercises on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Relieve Neck & Shoulder Pain in Just 10 Minutes a Day
Discover fast, effective stretches designed to reduce pain, improve posture, and boost flexibility—right from home.
Improve posture correction for desk-bound lifestyles
Alleviate tension in just minutes a day
Restore range of motion with simple, no-equipment drills
Guided Workouts Tailored to You
Whether you’re new to mobility training or a fitness enthusiast, our app adapts to your needs:
Customizable Timer: Set intervals for holds and rest periods
Voice & Text Cues: Follow clear HD video tutorials and audio prompts
Progressive Difficulty: Unlock advanced neck strengthening and upper back workouts as you improve.
Feature-Packed for Maximum Results
Our comprehensive toolkit ensures lasting relief and better performance:
Progress Tracker & Analytics: Monitor completed sessions, streaks, and flexibility gains
Reminder Notifications: Build a consistent habit with daily alerts
Offline Access: Perform neck mobility and posture exercises anytime, anywhere
Ergonomic Tips: Learn desk-ergonomics and posture correction techniques
Why This App?
At-Home Therapy: Skip expensive equipment and clinic visits—relief is at your fingertips.
Long-Tail Keyword Coverage: From “at-home shoulder pain relief exercises” to “posture correction stretches for desk workers,” we’ve optimized every routine.
All-In-One Solution: Address pain relief, flexibility exercises, and neck strengthening in one app.
Join thousands who’ve transformed their daily routine with targeted neck and shoulder pain relief. Download now to start your 10-minute home therapy—no equipment needed—and say goodbye to neck stiffness forever
Discover fast, effective stretches designed to reduce pain, improve posture, and boost flexibility—right from home.
Improve posture correction for desk-bound lifestyles
Alleviate tension in just minutes a day
Restore range of motion with simple, no-equipment drills
Guided Workouts Tailored to You
Whether you’re new to mobility training or a fitness enthusiast, our app adapts to your needs:
Customizable Timer: Set intervals for holds and rest periods
Voice & Text Cues: Follow clear HD video tutorials and audio prompts
Progressive Difficulty: Unlock advanced neck strengthening and upper back workouts as you improve.
Feature-Packed for Maximum Results
Our comprehensive toolkit ensures lasting relief and better performance:
Progress Tracker & Analytics: Monitor completed sessions, streaks, and flexibility gains
Reminder Notifications: Build a consistent habit with daily alerts
Offline Access: Perform neck mobility and posture exercises anytime, anywhere
Ergonomic Tips: Learn desk-ergonomics and posture correction techniques
Why This App?
At-Home Therapy: Skip expensive equipment and clinic visits—relief is at your fingertips.
Long-Tail Keyword Coverage: From “at-home shoulder pain relief exercises” to “posture correction stretches for desk workers,” we’ve optimized every routine.
All-In-One Solution: Address pain relief, flexibility exercises, and neck strengthening in one app.
Join thousands who’ve transformed their daily routine with targeted neck and shoulder pain relief. Download now to start your 10-minute home therapy—no equipment needed—and say goodbye to neck stiffness forever
NeckShoulder Workout 3.3 Update
+ Defect fixing.
Read More
NeckShoulder Workout Features
Previous Versions
More
Variant
Arch
Version
DPI
32
January 2, 2026
Neck & Shoulder Pain Exercises
3.3
(32)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: f739104cfc5047c5f5fe2b81b218761ec20c7bb3
Base APK: com.outthinking.neckshoulderworkout.apk
Split APKs: config.armeabi_v7a, config.tvdpi
Size: 23.91 MB
What's New:
+ Defect fixing.
armeabi-v7a
Android 6.0+
nodpi
32
January 2, 2026
Neck & Shoulder Pain Exercises
3.3
(32)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 755d1c0a653f14510db1ec95856066b2fcdf4ca0
Base APK: com.outthinking.neckshoulderworkout.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 24.26 MB
What's New:
+ Defect fixing.
arm64-v8a
Android 6.0+
nodpi
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 3ef52f1dc43fdaa08395e12571b4846dbfbf29fc
Size: 23.91 MB
What's New:
+ defect fixing.
Variant
Arch
Version
DPI
30
November 15, 2025
Neck & Shoulder Pain Exercises
3.1
(30)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: c3c327867202da0463eaab09b3017187055c95e9
Base APK: com.outthinking.neckshoulderworkout.apk
Split APKs: config.armeabi_v7a, config.mdpi
Size: 45.72 MB
What's New:
Defect Fixing
armeabi-v7a
Android 6.0+
nodpi
30
November 22, 2025
Neck & Shoulder Pain Exercises
3.1
(30)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: eb05d9258ad966660154f99fb7149c446537f0a6
Base APK: com.outthinking.neckshoulderworkout.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 24.29 MB
What's New:
Defect Fixing
arm64-v8a
Android 6.0+
nodpi
Variant
Arch
Version
DPI
29
October 3, 2025
Neck & Shoulder Pain Exercises
3.0
(29)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: d7d0ecb3c4b92bf8bfef1da929c9239537dd7f3e
Base APK: com.outthinking.neckshoulderworkout.apk
Split APKs: config.arm64_v8a, config.mdpi
Size: 37.26 MB
What's New:
+ Defect fixing and api level 35 changes.
arm64-v8a
Android 6.0+
nodpi
29
October 7, 2025
Neck & Shoulder Pain Exercises
3.0
(29)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: c6af41fbbf7f018ea0116cf60de03655ae52c14a
Base APK: com.outthinking.neckshoulderworkout.apk
Split APKs: config.arm64_v8a, config.mdpi
Size: 37.26 MB
What's New:
+ Defect fixing and api level 35 changes.
arm64-v8a
Android 6.0+
nodpi
29
October 13, 2025
Neck & Shoulder Pain Exercises
3.0
(29)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: ce01029dd220b356ed5b349fe05e105e6af74579
Base APK: com.outthinking.neckshoulderworkout.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 20.49 MB
What's New:
+ Defect fixing and api level 35 changes.
arm64-v8a
Android 6.0+
nodpi
More Information
Package Name:
Category:
Update Date:
2026-01-02
Latest Version:
3.3
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Safe to Download
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