Move Your Bump
8.5 12
v3.23.0 by Move Your Bump
About Move Your Bump
Move Your Bump (Package Name: com.nancy3) is developed by Move Your Bump and the latest version of Move Your Bump 3.23.0 was updated on May 30, 2025. Move Your Bump is in the category of Health & Fitness. You can check all apps from the developer of Move Your Bump and find 148 alternative apps to Move Your Bump on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Recommended by OBGYN’s, DPT’s, Nurse Practitioners and Pelvic Floor Specialists all over the world, MOVEYOURBUMP offers fitness, nutrition and support for the trying to conceive phase as well as all trimesters of pregnancy. Our protocols and training are based on the most recent and reliable scientific research and expert experience of over 20 years in the field of kinesiology. Workouts are updated regularly and as a member, you always have access to our ever-growing collection of content!
Fitness: We offer HUNDREDS of on-demand workouts, strategically crafted by prenatal experts in accordance with ACOG guidelines and evidence-based research. Inside, you can enjoy fun, easy to follow workouts for all-trimesters and fitness levels.
Pregnancy Core & Pelvic Strengthening: Access to our Pregnancy Ab Prehab & Hypertonic Pelvic Floor follow along programs designed by experts to maintain connection and strength in your core and pelvic floor throughout pregnancy. These quick and affective routines are perfect to pair along side your favorite workouts to help prevent severe diastasis, pelvic floor and core dysfunction. Setting you up for a smooth pregnancy, and easier and faster postpartum recovery.
Nutrition: To support your fitness regimen, you will find monthly meal plans for both pregnancy and pre-pregnancy laid out with grocery lists included. These have been intentionally designed to provide optimal nutrition to support you whether you’re trying to conceive or currently expecting.
Love a schedule?!: Choose from our list of easy to follow programs designed by our prenatal experts for a balanced comprehensive, safe and effective approach to training during pregnancy. Dive into Bump Camp, Beginner Bumps, Expecting Athletes, trimester specific schedules and more. Each of these can be easily paired with our Pregnancy Ab Prehab program to ensure you’re getting everything you need in pregnancy. Let us take the thinking out of it!
Birth & Labor Planning: You’ll have access to MYB’s Labor & Delivery course, which prepares you for any and every delivery outcome, so you can be informed and empowered. You also be able to write your own Birth Plan to ensure your care team knows exactly what you want in your birthing experience.
Our MoveYourBump Community: Pregnancy takes a village, so we made one! Enjoy direct access to seasoned prenatal coaches and our private communities for support, motivation and challenge events.
Live Events Library: Rewatch all of our expert hosted live Q&A events ranging from topics on fitness, nutrition, mental health in pregnancy and preparing for lactation and feeding postpartum.
Looking to become pregnant?: We have hundreds of trying to conceive workouts, schedules and nutrition to support you during this time! These workouts and nutrition plans create an optimal fetal environment and sets yourself (and your future baby) up for success through nutrition and fitness.
Pregnancy fitness is the gift that keeps on giving- children born to exercising Mothers have improved cognitive development, cardiovascular health, improved behavior, improved athletic performance and so much more await your little one. Let’s Move Your Bump!
Fitness: We offer HUNDREDS of on-demand workouts, strategically crafted by prenatal experts in accordance with ACOG guidelines and evidence-based research. Inside, you can enjoy fun, easy to follow workouts for all-trimesters and fitness levels.
Pregnancy Core & Pelvic Strengthening: Access to our Pregnancy Ab Prehab & Hypertonic Pelvic Floor follow along programs designed by experts to maintain connection and strength in your core and pelvic floor throughout pregnancy. These quick and affective routines are perfect to pair along side your favorite workouts to help prevent severe diastasis, pelvic floor and core dysfunction. Setting you up for a smooth pregnancy, and easier and faster postpartum recovery.
Nutrition: To support your fitness regimen, you will find monthly meal plans for both pregnancy and pre-pregnancy laid out with grocery lists included. These have been intentionally designed to provide optimal nutrition to support you whether you’re trying to conceive or currently expecting.
Love a schedule?!: Choose from our list of easy to follow programs designed by our prenatal experts for a balanced comprehensive, safe and effective approach to training during pregnancy. Dive into Bump Camp, Beginner Bumps, Expecting Athletes, trimester specific schedules and more. Each of these can be easily paired with our Pregnancy Ab Prehab program to ensure you’re getting everything you need in pregnancy. Let us take the thinking out of it!
Birth & Labor Planning: You’ll have access to MYB’s Labor & Delivery course, which prepares you for any and every delivery outcome, so you can be informed and empowered. You also be able to write your own Birth Plan to ensure your care team knows exactly what you want in your birthing experience.
Our MoveYourBump Community: Pregnancy takes a village, so we made one! Enjoy direct access to seasoned prenatal coaches and our private communities for support, motivation and challenge events.
Live Events Library: Rewatch all of our expert hosted live Q&A events ranging from topics on fitness, nutrition, mental health in pregnancy and preparing for lactation and feeding postpartum.
Looking to become pregnant?: We have hundreds of trying to conceive workouts, schedules and nutrition to support you during this time! These workouts and nutrition plans create an optimal fetal environment and sets yourself (and your future baby) up for success through nutrition and fitness.
Pregnancy fitness is the gift that keeps on giving- children born to exercising Mothers have improved cognitive development, cardiovascular health, improved behavior, improved athletic performance and so much more await your little one. Let’s Move Your Bump!
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Move Your Bump Features
Previous Versions
More
Variant
Arch
Version
DPI
11245
May 30, 2025
Move Your Bump
3.23.0
(11245)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 275df079136fba3c85a5cb53fe9588634f2a563b
Base APK: com.nancy3.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 51.7 MB
arm64-v8a
Android 6.0+
nodpi
11245
May 30, 2025
Move Your Bump
3.23.0
(11245)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 39c31bfdb13551f7ff9c90a7bcb1067e5e24e821
Base APK: com.nancy3.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 48.39 MB
arm64-v8a
Android 6.0+
nodpi
Variant
Arch
Version
DPI
11244
May 4, 2025
Move Your Bump
3.22.0
(11244)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 6d008d58b2a249e99210958fcdcf049ae129dc5e
Base APK: com.nancy3.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 47.7 MB
arm64-v8a
Android 6.0+
nodpi
11244
May 7, 2025
Move Your Bump
3.22.0
(11244)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: d2d9b0685d4db6fbaf342c88d172bd75aa9882c2
Base APK: com.nancy3.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 48.53 MB
arm64-v8a
Android 6.0+
nodpi
Variant
Arch
Version
DPI
11243
February 24, 2025
Move Your Bump
3.21.1
(11243)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 0cdb7f006843ffe3291261ba37626e8da57bc039
Base APK: com.nancy3.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 48.89 MB
arm64-v8a
Android 6.0+
nodpi
11243
February 24, 2025
Move Your Bump
3.21.1
(11243)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 903e5c87403d45dc9c1367a8ddf90f41a7a36d1b
Base APK: com.nancy3.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 48.91 MB
arm64-v8a
Android 6.0+
nodpi
Variant
Arch
Version
DPI
11241
November 6, 2024
Move Your Bump
3.20.0
(11241)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: f2951666eb77496b9e021890497ca6f642a86d6f
Base APK: com.nancy3.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 45.37 MB
arm64-v8a
Android 6.0+
nodpi
11241
November 6, 2024
Move Your Bump
3.20.0
(11241)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: f7abd834d6878335b64a5a77c6f70518d45b89be
Base APK: com.nancy3.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 44.18 MB
armeabi-v7a
Android 6.0+
nodpi
11241
November 6, 2024
Move Your Bump
3.20.0
(11241)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 7004deffa38e8e802622795eb5648bf4e004b380
Base APK: com.nancy3.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 46.19 MB
arm64-v8a
Android 6.0+
nodpi
More Information
Package Name:
Category:
Update Date:
2025-05-30
Latest Version:
3.23.0
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Safe to Download
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