meniscus exercises
7.3 1
v3.8.2.2.1 by adminapps
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About Meniscus Exercises
Meniscus Exercises (Package Name: com.meniscusexercises) is developed by adminapps and the latest version of meniscus exercises 3.8.2.2.1 was updated on October 16, 2019. meniscus exercises is in the category of Health & Fitness. You can check all apps from the developer of meniscus exercises. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Meniscus exercises have a therapeutic effect. The patient, who is examined by the doctor, must perform some movements regularly according to the degree of meniscus tear. What happens if the meniscus tear is not treated? Knee joint cartilage and meniscus of the patient may become more operative with time.
Meniscus tear is usually caused by movements such as sudden knee rotation and stopping, sometimes caused by direct impact of the knee. Knee pain, swelling and loss of movement occurs. Locking of the knee occurs when walking and climbing up and down stairs.
These exercises for the treatment of meniscus also reduce knee pain and strengthen the knee. When we look at the contents of movements, there are mostly knee stretching, knee strengthening, knee stabilization and mobilization effects.
What about the application
meniscus exercises
knee exercises for meniscus tear
exercises that reduce knee pain
Meniscus exercises:
(Side leg abduction, Bridge, Lunge, Wall squat, Side lying clams, Heel slides, Calf Stretch, Straight leg raise, Terminal knee extansion, Quad set-towel under knee, Hamstring Stretch on wall, Short arc quad, Side step Downs)
Meniscus tear is usually caused by movements such as sudden knee rotation and stopping, sometimes caused by direct impact of the knee. Knee pain, swelling and loss of movement occurs. Locking of the knee occurs when walking and climbing up and down stairs.
These exercises for the treatment of meniscus also reduce knee pain and strengthen the knee. When we look at the contents of movements, there are mostly knee stretching, knee strengthening, knee stabilization and mobilization effects.
What about the application
meniscus exercises
knee exercises for meniscus tear
exercises that reduce knee pain
Meniscus exercises:
(Side leg abduction, Bridge, Lunge, Wall squat, Side lying clams, Heel slides, Calf Stretch, Straight leg raise, Terminal knee extansion, Quad set-towel under knee, Hamstring Stretch on wall, Short arc quad, Side step Downs)
Meniscus Exercises 3.8.2.2.1 Update
2019
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Meniscus Exercises Features
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Package Name:
Category:
Update Date:
2019-10-16
Latest Version:
3.8.2.2.1
Need Update:
Requirements:
Android 4.1+
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