wger Workout Manager
7.2 2
v1.0.3 di Roland Geider
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Recensione dell'Editore
Self hosted FLOSS fitness/workout and weight tracker written with Django https://wger.de .Su wger Workout Manager
wger Workout Manager is a free, open source application that manages your exercises, workouts, weight and diet plans.
The workout manager allows to create basically any routine you need by selecting the days your workout consists of and adding different exercises and repetitions to each. You can print the workout as a PDF to keep a log for 7 weeks, but you can also enter the data directly in the website. This helps you keep track of your progress with the weight log chart for each exercise and your own body weight and makes it easy to see if you are reaching your goals or need to adjust something.
In the interactive "Gym-mode" the app will show you on an optimized view which exercises you have to do while at the gym. The weights will adapt to your level, they are retrieved from your last logs. A timer helps you keep the pauses short but they can be changed or skipped altogether if you wish.
With the nutrition manager you can create a diet plan and see the nutritional values (total energy, protein, carbohydrates, and so on) about it. The BMI and the daily calories calculators help you assess how many calories you need.
The app is a wrapper with small modifications around the mobile version of https://wger.de, that's why the app needs internet access. Of course, all entered data can be accessed through a browser later.
The app is Free/Libre Open Source (FLOSS) and is licensed under the AGPL 3+. The source code can be downloaded from https://github.com/rolandgeider/wger
Suggestions or comments are always welcome:
* [email protected]
* https://github.com/rolandgeider/wger/issues
The workout manager allows to create basically any routine you need by selecting the days your workout consists of and adding different exercises and repetitions to each. You can print the workout as a PDF to keep a log for 7 weeks, but you can also enter the data directly in the website. This helps you keep track of your progress with the weight log chart for each exercise and your own body weight and makes it easy to see if you are reaching your goals or need to adjust something.
In the interactive "Gym-mode" the app will show you on an optimized view which exercises you have to do while at the gym. The weights will adapt to your level, they are retrieved from your last logs. A timer helps you keep the pauses short but they can be changed or skipped altogether if you wish.
With the nutrition manager you can create a diet plan and see the nutritional values (total energy, protein, carbohydrates, and so on) about it. The BMI and the daily calories calculators help you assess how many calories you need.
The app is a wrapper with small modifications around the mobile version of https://wger.de, that's why the app needs internet access. Of course, all entered data can be accessed through a browser later.
The app is Free/Libre Open Source (FLOSS) and is licensed under the AGPL 3+. The source code can be downloaded from https://github.com/rolandgeider/wger
Suggestions or comments are always welcome:
* [email protected]
* https://github.com/rolandgeider/wger/issues
Aggiornamento wger Workout Manager 1.0.3
* Don't leave application when pressing the phone's back button* Don't reload the initial URL when changing the phone's orientation
Leggi di Più
Caratteristiche wger Workout Manager
Versioni Precedenti Altro
wger Workout Manager
1.0.3
APK
August 31, 2015
251.36 KB
Requires Android: Android 3.0+
Screen DPI: 160-480dpi
SHA1: d044aad56e6c4d85f817cc19c7618442ca5af77d
Size: 251.36 KB
What's New:
* Don't leave application when pressing the phone's back button
* Don't reload the initial URL when changing the phone's orientation
* Don't reload the initial URL when changing the phone's orientation
Maggiori Informazioni
Nome Pacchetto:
Categoria:
Data Aggiornamento:
2014-06-29
Ultima Versione:
1.0.3
Aggiornamento Necessario:
Requisiti:
Android 3.0+
Rapporto:
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