wger Workout Manager
7.2 2
v1.0.3 by Roland Geider
編輯評論
Self hosted FLOSS fitness/workout and weight tracker written with Django https://wger.de .關於 wger Workout Manager
wger Workout Manager（包名：de.wger）開發者是Roland Geider，wger Workout Manager的最新版本1.0.3更新時間為2014年06月29日。wger Workout Manager的分類是健康塑身。您可以查看wger Workout Manager的開發者下的所有應用並找到wger Workout Manager在安卓上的3個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 3.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
wger Workout Manager is a free, open source application that manages your exercises, workouts, weight and diet plans.
The workout manager allows to create basically any routine you need by selecting the days your workout consists of and adding different exercises and repetitions to each. You can print the workout as a PDF to keep a log for 7 weeks, but you can also enter the data directly in the website. This helps you keep track of your progress with the weight log chart for each exercise and your own body weight and makes it easy to see if you are reaching your goals or need to adjust something.
In the interactive "Gym-mode" the app will show you on an optimized view which exercises you have to do while at the gym. The weights will adapt to your level, they are retrieved from your last logs. A timer helps you keep the pauses short but they can be changed or skipped altogether if you wish.
With the nutrition manager you can create a diet plan and see the nutritional values (total energy, protein, carbohydrates, and so on) about it. The BMI and the daily calories calculators help you assess how many calories you need.
The app is a wrapper with small modifications around the mobile version of https://wger.de, that's why the app needs internet access. Of course, all entered data can be accessed through a browser later.
The app is Free/Libre Open Source (FLOSS) and is licensed under the AGPL 3+. The source code can be downloaded from https://github.com/rolandgeider/wger
Suggestions or comments are always welcome:
* [email protected]
* https://github.com/rolandgeider/wger/issues
The workout manager allows to create basically any routine you need by selecting the days your workout consists of and adding different exercises and repetitions to each. You can print the workout as a PDF to keep a log for 7 weeks, but you can also enter the data directly in the website. This helps you keep track of your progress with the weight log chart for each exercise and your own body weight and makes it easy to see if you are reaching your goals or need to adjust something.
In the interactive "Gym-mode" the app will show you on an optimized view which exercises you have to do while at the gym. The weights will adapt to your level, they are retrieved from your last logs. A timer helps you keep the pauses short but they can be changed or skipped altogether if you wish.
With the nutrition manager you can create a diet plan and see the nutritional values (total energy, protein, carbohydrates, and so on) about it. The BMI and the daily calories calculators help you assess how many calories you need.
The app is a wrapper with small modifications around the mobile version of https://wger.de, that's why the app needs internet access. Of course, all entered data can be accessed through a browser later.
The app is Free/Libre Open Source (FLOSS) and is licensed under the AGPL 3+. The source code can be downloaded from https://github.com/rolandgeider/wger
Suggestions or comments are always welcome:
* [email protected]
* https://github.com/rolandgeider/wger/issues
wger Workout Manager 1.0.3 更新
* Don't leave application when pressing the phone's back button* Don't reload the initial URL when changing the phone's orientation
查看更多
wger Workout Manager 資訊
歷史版本 更多
wger Workout Manager
1.0.3
APK
2015年08月31日
251.36 KB
Requires Android: Android 3.0+
Screen DPI: 160-480dpi
SHA1: d044aad56e6c4d85f817cc19c7618442ca5af77d
Size: 251.36 KB
What's New:
* Don't leave application when pressing the phone's back button
* Don't reload the initial URL when changing the phone's orientation
* Don't reload the initial URL when changing the phone's orientation
更多資訊
包名:
更新日期:
2014-06-29
最新版本:
1.0.3
請求更新:
系統要求:
Android 3.0+
舉報:
