Waking Up: Meditation & Wisdom
9.2 4K+
v3.17.0 di Waking Up LLC
Su Waking Up
Recognized as a 2025 Pick by NYT Wirecutter
Thousands worldwide call Waking Up life-changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide.
What’s Inside
• Introductory Course—a transformative 28-day program, for both beginners and experienced meditators
• Daily Meditations—regular guided sessions with Sam Harris
• Moments—short reflections when you need them most
• Daily Quotes—a spark of insight each day
• Reflections—breif lessons that shift perspective
• Sleep—talks and meditations to help you rest
• Meditation Timer—customize your own sessions
• A vast library of meditations, theory sessions, life courses, conversations, and Q&As
• Community—connect with members to discuss meditation, philosophy, psychedelics, and more
Why Waking Up Stands Out
Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It’s meditation, science, and timeless wisdom in one place.
Topics & Techniques
Our library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness.
Content & Teachers
Created by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology:
• Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang)
• Theory—Philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding)
• Life—Mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger)
• Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young, and more
• Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly
Created by Sam Harris
Neuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he’d had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives.
Testimonials
“Waking Up has led to my most consistent meditation practice. Family and staff also use it because it’s such a powerful tool.” —Andrew Huberman, neuroscientist
“Waking Up is a critical part of my daily practice. It’s my go-to for presence, peace, and well-being.” —Rich Roll, athlete & author
“Waking Up is the most important meditation guide I’ve ever used.” —Peter Attia, MD
“If you’ve had trouble getting into meditation, this app is your answer!” —Susan Cain, best-selling author
Free for Anyone Who Can’t Afford It
We never want money to be the reason someone can’t benefit.
Subscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account.
Terms: https://wakingup.com/terms-of-service/
Privacy: https://wakingup.com/privacy-policy/
Satisfaction guarantee: Email support@wakingup.com for a full refund.
Thousands worldwide call Waking Up life-changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide.
What’s Inside
• Introductory Course—a transformative 28-day program, for both beginners and experienced meditators
• Daily Meditations—regular guided sessions with Sam Harris
• Moments—short reflections when you need them most
• Daily Quotes—a spark of insight each day
• Reflections—breif lessons that shift perspective
• Sleep—talks and meditations to help you rest
• Meditation Timer—customize your own sessions
• A vast library of meditations, theory sessions, life courses, conversations, and Q&As
• Community—connect with members to discuss meditation, philosophy, psychedelics, and more
Why Waking Up Stands Out
Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It’s meditation, science, and timeless wisdom in one place.
Topics & Techniques
Our library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness.
Content & Teachers
Created by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology:
• Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang)
• Theory—Philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding)
• Life—Mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger)
• Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young, and more
• Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly
Created by Sam Harris
Neuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he’d had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives.
Testimonials
“Waking Up has led to my most consistent meditation practice. Family and staff also use it because it’s such a powerful tool.” —Andrew Huberman, neuroscientist
“Waking Up is a critical part of my daily practice. It’s my go-to for presence, peace, and well-being.” —Rich Roll, athlete & author
“Waking Up is the most important meditation guide I’ve ever used.” —Peter Attia, MD
“If you’ve had trouble getting into meditation, this app is your answer!” —Susan Cain, best-selling author
Free for Anyone Who Can’t Afford It
We never want money to be the reason someone can’t benefit.
Subscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account.
Terms: https://wakingup.com/terms-of-service/
Privacy: https://wakingup.com/privacy-policy/
Satisfaction guarantee: Email support@wakingup.com for a full refund.
Aggiornamento Waking Up 3.17.0
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.
Leggi di Più
Caratteristiche Waking Up
Versioni Precedenti
Altro
Variant
Arch
Version
DPI
1184
December 9, 2025
Waking Up: Meditation & Wisdom
3.17.0
(1184)
Requires Android: Android 7.1+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: be75a50d017a6ef40f8668eb3da87c18deec7038
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 28.61 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.
armeabi-v7a
Android 7.1+
nodpi
1184
December 9, 2025
Waking Up: Meditation & Wisdom
3.17.0
(1184)
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 7da763671f928eb1acbc098e79947af29f5f7d1c
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 34 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.
arm64-v8a
Android 7.1+
nodpi
1184
December 12, 2025
Waking Up: Meditation & Wisdom
3.17.0
(1184)
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: abfd012a94a092a715c5c7f69b09c306c9fc9111
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 30.88 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.
arm64-v8a
Android 7.1+
nodpi
1183
December 4, 2025
Waking Up: Meditation & Wisdom
3.17.0
(1183)
Requires Android: Android 7.1+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 7c768c546d8e1b1c540c0d63f913465d72661606
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 28.6 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.
armeabi-v7a
Android 7.1+
nodpi
1183
December 4, 2025
Waking Up: Meditation & Wisdom
3.17.0
(1183)
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 2f908ed00d5bbf5b417350b0b287845be2ad6aaf
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 34 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.
arm64-v8a
Android 7.1+
nodpi
Variant
Arch
Version
DPI
1161
October 31, 2025
Waking Up: Meditation & Wisdom
3.16.0
(1161)
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 8059cc5706c35420ab48b7683235fd339dcaed7c
Base APK: org.wakingup.android.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 47.84 MB
What's New:
We’ve improved search. You can now filter the whole library by session length, speaker, or newly added content. On the Explore page, tap the magnifying glass in the top left corner. You’ll see a new filter icon next to the search field. Find the topic, teacher, or track length you’re looking for.
Discover something new.
Discover something new.
arm64-v8a
Android 7.1+
nodpi
1161
December 2, 2025
Waking Up: Meditation & Wisdom
3.16.0
(1161)
Requires Android: Android 7.1+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 230e7bb9239c649a427e79a01d5db1651d501ea5
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 27.53 MB
What's New:
We’ve improved search. You can now filter the whole library by session length, speaker, or newly added content. On the Explore page, tap the magnifying glass in the top left corner. You’ll see a new filter icon next to the search field. Find the topic, teacher, or track length you’re looking for.
Discover something new.
Discover something new.
armeabi-v7a
Android 7.1+
nodpi
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 1d8e91fe6c60519e2468b7822387988cf09b50c8
Size: 49.99 MB
What's New:
Tomorrow starts tonight.
We’ve introduced a new Sleep section in the app, found on the home screen:
Sleep Talks—drift off while listening to calming lessons and background sounds
Guided Sleep Meditations—structured practices for deep and restorative rest
Rest deeply. Begin again tomorrow.
This version also includes bug fixes and behind-the-scenes improvements to ensure your experience is smooth and reliable.
We’ve introduced a new Sleep section in the app, found on the home screen:
Sleep Talks—drift off while listening to calming lessons and background sounds
Guided Sleep Meditations—structured practices for deep and restorative rest
Rest deeply. Begin again tomorrow.
This version also includes bug fixes and behind-the-scenes improvements to ensure your experience is smooth and reliable.
Variant
Arch
Version
DPI
1125
August 21, 2025
Waking Up: Meditation & Wisdom
3.14.2
(1125)
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: bc58fbc8762a5f333375d4eb9f5e76b30e4312ef
Base APK: org.wakingup.android.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 49.79 MB
What's New:
We’re making improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.
arm64-v8a
Android 7.1+
nodpi
1125
August 21, 2025
Waking Up: Meditation & Wisdom
3.14.2
(1125)
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 80938b62c20495f7a4bc9e4f2787f8fa99e18db3
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 29.71 MB
What's New:
We’re making improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.
arm64-v8a
Android 7.1+
nodpi
Maggiori Informazioni
Nome Pacchetto:
Categoria:
Data Aggiornamento:
2025-12-12
Ultima Versione:
3.17.0
Aggiornamento Necessario:
Disponibile su:
Requisiti:
Android 7.1+
Rapporto:
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