Waking Up: Meditation & Wisdom
9.2 4K+
v3.26.0 di Waking Up LLC
Su Waking Up
About this app
A Life-Changing Approach to Mindfulness—Learn More than Basic Relaxation Methods
Recognized as a 2025 Pick by NYT Wirecutter
Featured as a 2026 pick for the App Store "App of the Day"
Thousands worldwide call Waking Up life changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide.
Testimonials
"Waking Up has led to my most consistent meditation practice. Family and staff also use it because it's such a powerful tool." —Andrew Huberman, neuroscientist
"Waking Up is a critical part of my daily practice. It's my go-to for presence, peace, and well-being." —Rich Roll, athlete & author
"If you've had trouble getting into meditation, this app is your answer!" —Susan Cain, best-selling author
What's Inside
Introductory Course—a transformative 28-day program, for both beginners and experienced meditators
Daily Meditations—regular guided sessions with Sam Harris
Daily Quotes—a spark of insight each day
Daily Wisdom—brief lessons that shift perspective
Moment—short reflections when you need them most
Sleep—talks and meditations to help you rest
Meditation Timer—customize your own sessions
A vast library of meditations, theory sessions, life courses, conversations, and Q&As
Community—connect with members to discuss meditation, philosophy, psychedelics, and more
Why Waking Up Stands Out
Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It's meditation, science, and timeless wisdom in one place.
Topics & Techniques
Our library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness.
Content & Teachers
Created by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology.
Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang)
Theory—the philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding)
Life—mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger)
Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young
Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly
And many more subjects and teachers.
Created by Sam Harris
Neuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he'd had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives.
Free for Anyone Who Can't Afford It
We never want money to be the reason someone can't benefit from our app. To learn about our scholarship program, reach out to support@wakingup.com.
Subscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account.
Terms: https://wakingup.com/terms-of-service/
Privacy: https://wakingup.com/privacy-policy/
Satisfaction guarantee: Email support@wakingup.com for a full refund.
A Life-Changing Approach to Mindfulness—Learn More than Basic Relaxation Methods
Recognized as a 2025 Pick by NYT Wirecutter
Featured as a 2026 pick for the App Store "App of the Day"
Thousands worldwide call Waking Up life changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide.
Testimonials
"Waking Up has led to my most consistent meditation practice. Family and staff also use it because it's such a powerful tool." —Andrew Huberman, neuroscientist
"Waking Up is a critical part of my daily practice. It's my go-to for presence, peace, and well-being." —Rich Roll, athlete & author
"If you've had trouble getting into meditation, this app is your answer!" —Susan Cain, best-selling author
What's Inside
Introductory Course—a transformative 28-day program, for both beginners and experienced meditators
Daily Meditations—regular guided sessions with Sam Harris
Daily Quotes—a spark of insight each day
Daily Wisdom—brief lessons that shift perspective
Moment—short reflections when you need them most
Sleep—talks and meditations to help you rest
Meditation Timer—customize your own sessions
A vast library of meditations, theory sessions, life courses, conversations, and Q&As
Community—connect with members to discuss meditation, philosophy, psychedelics, and more
Why Waking Up Stands Out
Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It's meditation, science, and timeless wisdom in one place.
Topics & Techniques
Our library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness.
Content & Teachers
Created by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology.
Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang)
Theory—the philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding)
Life—mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger)
Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young
Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly
And many more subjects and teachers.
Created by Sam Harris
Neuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he'd had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives.
Free for Anyone Who Can't Afford It
We never want money to be the reason someone can't benefit from our app. To learn about our scholarship program, reach out to support@wakingup.com.
Subscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account.
Terms: https://wakingup.com/terms-of-service/
Privacy: https://wakingup.com/privacy-policy/
Satisfaction guarantee: Email support@wakingup.com for a full refund.
Aggiornamento Waking Up 3.26.0
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.
Leggi di Più
Caratteristiche Waking Up
Versioni Precedenti
Altro
Variant
Arch
Version
DPI
1362
September 11, 2026
Waking Up: Meditation & Wisdom
3.26.0
(1362)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 34a385ae6c2c366c329666f5dab7c7ba03d9e5d2
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 23.55 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.
arm64-v8a
Android 8.0+
nodpi
1362
September 12, 2026
Waking Up: Meditation & Wisdom
3.26.0
(1362)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 9f9d977a0860b254b2cd2ff53069154c32ff8886
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 22.57 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.
armeabi-v7a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
1342
August 17, 2026
Waking Up: Meditation & Wisdom
3.25.0
(1342)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: eddb9de1fcc3fea60a8108faef200e4b3409ab2f
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 34.09 MB
What's New:
Introducing your new Profile.
Your activity and account details now have a home of their own.
See your total practice minutes, your activity this week, and your top teachers and sections.
We’ve also moved your History, Messages, profile details, and member stats into Profile, making everything easier to find in one place.
Your activity and account details now have a home of their own.
See your total practice minutes, your activity this week, and your top teachers and sections.
We’ve also moved your History, Messages, profile details, and member stats into Profile, making everything easier to find in one place.
arm64-v8a
Android 8.0+
nodpi
1342
August 19, 2026
Waking Up: Meditation & Wisdom
3.25.0
(1342)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: b06082190d4bf9e77fb5dbf9934159c5bf54c4fd
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 32.97 MB
What's New:
Introducing your new Profile.
Your activity and account details now have a home of their own.
See your total practice minutes, your activity this week, and your top teachers and sections.
We’ve also moved your History, Messages, profile details, and member stats into Profile, making everything easier to find in one place.
Your activity and account details now have a home of their own.
See your total practice minutes, your activity this week, and your top teachers and sections.
We’ve also moved your History, Messages, profile details, and member stats into Profile, making everything easier to find in one place.
armeabi-v7a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
1332
August 8, 2026
Waking Up: Meditation & Wisdom
3.24.1
(1332)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 079eb33f5786b04db05d84a8fde15e81f57d82c6
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 34.68 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.
arm64-v8a
Android 8.0+
nodpi
1332
August 8, 2026
Waking Up: Meditation & Wisdom
3.24.1
(1332)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: a3a5e55ee7d3162c9319dc797952be8a9971aef7
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 33.56 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.
armeabi-v7a
Android 8.0+
nodpi
1331
August 4, 2026
Waking Up: Meditation & Wisdom
3.24.1
(1331)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: fb0da8e98a51a75b674952c117a7bb5c079ee31d
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 34.68 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.
arm64-v8a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
1302
July 13, 2026
Waking Up: Meditation & Wisdom
3.23.0
(1302)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 9c96eef54551159e166ded2f79f04111703569d6
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 30.95 MB
What's New:
Reflections is now called Daily Wisdom. New name, same feature: short, curated insights, handpicked from content across the app. Plus now you can filter what appears in your feed.
armeabi-v7a
Android 8.0+
nodpi
1302
July 14, 2026
Waking Up: Meditation & Wisdom
3.23.0
(1302)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: dafbd3e3650f82e26aec7313d4fca9902a7be6d3
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 32.04 MB
What's New:
Reflections is now called Daily Wisdom. New name, same feature: short, curated insights, handpicked from content across the app. Plus now you can filter what appears in your feed.
arm64-v8a
Android 8.0+
nodpi
Maggiori Informazioni
Nome Pacchetto:
Categoria:
Data Aggiornamento:
2026-09-12
Ultima Versione:
3.26.0
Aggiornamento Necessario:
Disponibile su:
Requisiti:
Android 8.0+
Rapporto:
Sicuro da Scaricare
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