Waking Up: Meditation & Wisdom
9.2 4K+
v3.18.0 by Waking Up LLC
關於 Waking Up
Waking Up（包名：org.wakingup.android）開發者是Waking Up LLC，Waking Up的最新版本3.18.0更新時間為2026年01月16日。Waking Up: Meditation & Wisdom的分類是健康塑身。您可以查看Waking Up: Meditation & Wisdom的開發者下的所有應用並找到Waking Up: Meditation & Wisdom在安卓上的200個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 7.1+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
Recognized as a 2025 Pick by NYT Wirecutter
Thousands worldwide call Waking Up life-changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide.
What’s Inside
• Introductory Course—a transformative 28-day program, for both beginners and experienced meditators
• Daily Meditations—regular guided sessions with Sam Harris
• Moments—short reflections when you need them most
• Daily Quotes—a spark of insight each day
• Reflections—breif lessons that shift perspective
• Sleep—talks and meditations to help you rest
• Meditation Timer—customize your own sessions
• A vast library of meditations, theory sessions, life courses, conversations, and Q&As
• Community—connect with members to discuss meditation, philosophy, psychedelics, and more
Why Waking Up Stands Out
Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It’s meditation, science, and timeless wisdom in one place.
Topics & Techniques
Our library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness.
Content & Teachers
Created by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology:
• Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang)
• Theory—Philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding)
• Life—Mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger)
• Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young, and more
• Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly
Created by Sam Harris
Neuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he’d had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives.
Testimonials
“Waking Up has led to my most consistent meditation practice. Family and staff also use it because it’s such a powerful tool.” —Andrew Huberman, neuroscientist
“Waking Up is a critical part of my daily practice. It’s my go-to for presence, peace, and well-being.” —Rich Roll, athlete & author
“Waking Up is the most important meditation guide I’ve ever used.” —Peter Attia, MD
“If you’ve had trouble getting into meditation, this app is your answer!” —Susan Cain, best-selling author
Free for Anyone Who Can’t Afford It
We never want money to be the reason someone can’t benefit.
Subscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account.
Terms: https://wakingup.com/terms-of-service/
Privacy: https://wakingup.com/privacy-policy/
Satisfaction guarantee: Email support@wakingup.com for a full refund.
Thousands worldwide call Waking Up life-changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide.
What’s Inside
• Introductory Course—a transformative 28-day program, for both beginners and experienced meditators
• Daily Meditations—regular guided sessions with Sam Harris
• Moments—short reflections when you need them most
• Daily Quotes—a spark of insight each day
• Reflections—breif lessons that shift perspective
• Sleep—talks and meditations to help you rest
• Meditation Timer—customize your own sessions
• A vast library of meditations, theory sessions, life courses, conversations, and Q&As
• Community—connect with members to discuss meditation, philosophy, psychedelics, and more
Why Waking Up Stands Out
Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It’s meditation, science, and timeless wisdom in one place.
Topics & Techniques
Our library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness.
Content & Teachers
Created by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology:
• Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang)
• Theory—Philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding)
• Life—Mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger)
• Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young, and more
• Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly
Created by Sam Harris
Neuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he’d had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives.
Testimonials
“Waking Up has led to my most consistent meditation practice. Family and staff also use it because it’s such a powerful tool.” —Andrew Huberman, neuroscientist
“Waking Up is a critical part of my daily practice. It’s my go-to for presence, peace, and well-being.” —Rich Roll, athlete & author
“Waking Up is the most important meditation guide I’ve ever used.” —Peter Attia, MD
“If you’ve had trouble getting into meditation, this app is your answer!” —Susan Cain, best-selling author
Free for Anyone Who Can’t Afford It
We never want money to be the reason someone can’t benefit.
Subscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account.
Terms: https://wakingup.com/terms-of-service/
Privacy: https://wakingup.com/privacy-policy/
Satisfaction guarantee: Email support@wakingup.com for a full refund.
Waking Up 3.18.0 更新
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.
查看更多
Waking Up 資訊
相關視頻
Android Discover Final
歷史版本
更多
Variant
Arch
Version
DPI
1203
2026年01月16日
Waking Up: Meditation & Wisdom
3.18.0
(1203)
Requires Android: Android 7.1+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 7b96afcd66a6e312e53e01565fd7d4dbb8f78e4e
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 28.9 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.
armeabi-v7a
Android 7.1+
nodpi
1203
2026年01月16日
Waking Up: Meditation & Wisdom
3.18.0
(1203)
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 597c33fc39d949f4211a168b852123faf5fa0402
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 31.17 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.
arm64-v8a
Android 7.1+
nodpi
1202
2026年01月15日
Waking Up: Meditation & Wisdom
3.18.0
(1202)
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 175a58024aaea3835780d36831cb34252df9662d
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 31.17 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.
arm64-v8a
Android 7.1+
nodpi
Variant
Arch
Version
DPI
1184
2025年12月09日
Waking Up: Meditation & Wisdom
3.17.0
(1184)
Requires Android: Android 7.1+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: be75a50d017a6ef40f8668eb3da87c18deec7038
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 28.61 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.
armeabi-v7a
Android 7.1+
nodpi
1184
2025年12月09日
Waking Up: Meditation & Wisdom
3.17.0
(1184)
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 7da763671f928eb1acbc098e79947af29f5f7d1c
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 34 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.
arm64-v8a
Android 7.1+
nodpi
1184
2025年12月12日
Waking Up: Meditation & Wisdom
3.17.0
(1184)
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: abfd012a94a092a715c5c7f69b09c306c9fc9111
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 30.88 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.
arm64-v8a
Android 7.1+
nodpi
1183
2025年12月04日
Waking Up: Meditation & Wisdom
3.17.0
(1183)
Requires Android: Android 7.1+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 7c768c546d8e1b1c540c0d63f913465d72661606
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 28.6 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.
armeabi-v7a
Android 7.1+
nodpi
1183
2025年12月04日
Waking Up: Meditation & Wisdom
3.17.0
(1183)
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 2f908ed00d5bbf5b417350b0b287845be2ad6aaf
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 34 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes this time—just refining the little details that make a big difference.
arm64-v8a
Android 7.1+
nodpi
Variant
Arch
Version
DPI
1161
2025年10月31日
Waking Up: Meditation & Wisdom
3.16.0
(1161)
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 8059cc5706c35420ab48b7683235fd339dcaed7c
Base APK: org.wakingup.android.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 47.84 MB
What's New:
We’ve improved search. You can now filter the whole library by session length, speaker, or newly added content. On the Explore page, tap the magnifying glass in the top left corner. You’ll see a new filter icon next to the search field. Find the topic, teacher, or track length you’re looking for.
Discover something new.
Discover something new.
arm64-v8a
Android 7.1+
nodpi
1161
2025年12月02日
Waking Up: Meditation & Wisdom
3.16.0
(1161)
Requires Android: Android 7.1+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 230e7bb9239c649a427e79a01d5db1651d501ea5
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 27.53 MB
What's New:
We’ve improved search. You can now filter the whole library by session length, speaker, or newly added content. On the Explore page, tap the magnifying glass in the top left corner. You’ll see a new filter icon next to the search field. Find the topic, teacher, or track length you’re looking for.
Discover something new.
Discover something new.
armeabi-v7a
Android 7.1+
nodpi
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 1d8e91fe6c60519e2468b7822387988cf09b50c8
Size: 49.99 MB
What's New:
Tomorrow starts tonight.
We’ve introduced a new Sleep section in the app, found on the home screen:
Sleep Talks—drift off while listening to calming lessons and background sounds
Guided Sleep Meditations—structured practices for deep and restorative rest
Rest deeply. Begin again tomorrow.
This version also includes bug fixes and behind-the-scenes improvements to ensure your experience is smooth and reliable.
We’ve introduced a new Sleep section in the app, found on the home screen:
Sleep Talks—drift off while listening to calming lessons and background sounds
Guided Sleep Meditations—structured practices for deep and restorative rest
Rest deeply. Begin again tomorrow.
This version also includes bug fixes and behind-the-scenes improvements to ensure your experience is smooth and reliable.
更多資訊
更新日期:
2026-01-16
最新版本:
3.18.0
請求更新:
Available on:
系統要求:
Android 7.1+
舉報:
安全下載
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用，APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用，APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。