Waking Up: Meditation & Wisdom
9.2 4K+
v3.22.0 by Waking Up LLC
關於 Waking Up
Waking Up（包名：org.wakingup.android）開發者是Waking Up LLC，Waking Up的最新版本3.22.0更新時間為2026年06月17日。Waking Up: Meditation & Wisdom的分類是健康塑身。您可以查看Waking Up: Meditation & Wisdom的開發者下的所有應用並找到Waking Up: Meditation & Wisdom在安卓上的200個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 8.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
About this app
A Life-Changing Approach to Mindfulness—Learn More than Basic Relaxation Methods
Recognized as a 2025 Pick by NYT Wirecutter
Featured as a 2026 pick for the App Store “App of the Day”
Thousands worldwide call Waking Up life changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide.
Testimonials
“Waking Up has led to my most consistent meditation practice. Family and staff also use it because it’s such a powerful tool.” —Andrew Huberman, neuroscientist
“Waking Up is a critical part of my daily practice. It’s my go-to for presence, peace, and well-being.” —Rich Roll, athlete & author
“If you’ve had trouble getting into meditation, this app is your answer!” —Susan Cain, best-selling author
What’s Inside
• Introductory Course—a transformative 28-day program, for both beginners and experienced meditators
• Daily Meditations—regular guided sessions with Sam Harris
• Moments—short reflections when you need them most
• Daily Quotes—a spark of insight each day
• Reflections—brief lessons that shift perspective
• Sleep—talks and meditations to help you rest
• Meditation Timer—customize your own sessions
• A vast library of meditations, theory sessions, life courses, conversations, and Q&As
• Community—connect with members to discuss meditation, philosophy, psychedelics, and more
Why Waking Up Stands Out
Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It’s meditation, science, and timeless wisdom in one place.
Topics & Techniques
Our library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness.
Content & Teachers
Created by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology.
• Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang)
• Theory—the philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding)
• Life—mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger)
• Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young
• Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly
And many more subjects and teachers.
Created by Sam Harris
Neuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he’d had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives.
Free for Anyone Who Can’t Afford It
We never want money to be the reason someone can’t benefit from our app. To learn about our scholarship program, reach out to support@wakingup.com.
Subscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account.
Terms: https://wakingup.com/terms-of-service/
Privacy: https://wakingup.com/privacy-policy/
Satisfaction guarantee: Email support@wakingup.com for a full refund.
A Life-Changing Approach to Mindfulness—Learn More than Basic Relaxation Methods
Recognized as a 2025 Pick by NYT Wirecutter
Featured as a 2026 pick for the App Store “App of the Day”
Thousands worldwide call Waking Up life changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide.
Testimonials
“Waking Up has led to my most consistent meditation practice. Family and staff also use it because it’s such a powerful tool.” —Andrew Huberman, neuroscientist
“Waking Up is a critical part of my daily practice. It’s my go-to for presence, peace, and well-being.” —Rich Roll, athlete & author
“If you’ve had trouble getting into meditation, this app is your answer!” —Susan Cain, best-selling author
What’s Inside
• Introductory Course—a transformative 28-day program, for both beginners and experienced meditators
• Daily Meditations—regular guided sessions with Sam Harris
• Moments—short reflections when you need them most
• Daily Quotes—a spark of insight each day
• Reflections—brief lessons that shift perspective
• Sleep—talks and meditations to help you rest
• Meditation Timer—customize your own sessions
• A vast library of meditations, theory sessions, life courses, conversations, and Q&As
• Community—connect with members to discuss meditation, philosophy, psychedelics, and more
Why Waking Up Stands Out
Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It’s meditation, science, and timeless wisdom in one place.
Topics & Techniques
Our library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness.
Content & Teachers
Created by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology.
• Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang)
• Theory—the philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding)
• Life—mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger)
• Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young
• Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly
And many more subjects and teachers.
Created by Sam Harris
Neuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he’d had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives.
Free for Anyone Who Can’t Afford It
We never want money to be the reason someone can’t benefit from our app. To learn about our scholarship program, reach out to support@wakingup.com.
Subscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account.
Terms: https://wakingup.com/terms-of-service/
Privacy: https://wakingup.com/privacy-policy/
Satisfaction guarantee: Email support@wakingup.com for a full refund.
Waking Up 3.22.0 更新
We’ve added several new ways to personalize your listening experience. You can now add a brief interlude between tracks in autoplay, customize any meditation before it begins, and set one background sound for Practice sessions and a different one for Theory and Life. We’ve also redesigned the Meditation Timer with more functionality, and added two new bells to open and close your sessions.
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Waking Up 資訊
相關視頻
Android Discover Final
歷史版本
更多
Variant
Arch
Version
DPI
1283
2026年06月17日
Waking Up: Meditation & Wisdom
3.22.0
(1283)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 49a066afc60de131210d46ae2c92a48bb8c1641d
Base APK: org.wakingup.android.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 56.22 MB
What's New:
We’ve added several new ways to personalize your listening experience. You can now add a brief interlude between tracks in autoplay, customize any meditation before it begins, and set one background sound for Practice sessions and a different one for Theory and Life. We’ve also redesigned the Meditation Timer with more functionality, and added two new bells to open and close your sessions.
arm64-v8a
Android 8.0+
nodpi
1283
2026年06月17日
Waking Up: Meditation & Wisdom
3.22.0
(1283)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: cc9914a210e3905329bb8ee8f2f3a3d2f7369e77
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 31.4 MB
What's New:
We’ve added several new ways to personalize your listening experience. You can now add a brief interlude between tracks in autoplay, customize any meditation before it begins, and set one background sound for Practice sessions and a different one for Theory and Life. We’ve also redesigned the Meditation Timer with more functionality, and added two new bells to open and close your sessions.
arm64-v8a
Android 8.0+
nodpi
1283
2026年06月17日
Waking Up: Meditation & Wisdom
3.22.0
(1283)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 449a40b4cb98b5f6a16be6ea90e0d570a3c28716
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 30.31 MB
What's New:
We’ve added several new ways to personalize your listening experience. You can now add a brief interlude between tracks in autoplay, customize any meditation before it begins, and set one background sound for Practice sessions and a different one for Theory and Life. We’ve also redesigned the Meditation Timer with more functionality, and added two new bells to open and close your sessions.
armeabi-v7a
Android 8.0+
nodpi
1282
2026年06月05日
Waking Up: Meditation & Wisdom
3.22.0
(1282)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 03da19992690c464ecd051d5cf3dc02fb1c271d2
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 31.4 MB
What's New:
We’ve added several new ways to personalize your listening experience. You can now add a brief interlude between tracks in autoplay, customize any meditation before it begins, and set one background sound for Practice sessions and a different one for Theory and Life. We’ve also redesigned the Meditation Timer with more functionality, and added two new bells to open and close your sessions.
arm64-v8a
Android 8.0+
nodpi
1282
2026年06月05日
Waking Up: Meditation & Wisdom
3.22.0
(1282)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 6eb99a1e89520b2b67a49e0666df625f257d79eb
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 30.31 MB
What's New:
We’ve added several new ways to personalize your listening experience. You can now add a brief interlude between tracks in autoplay, customize any meditation before it begins, and set one background sound for Practice sessions and a different one for Theory and Life. We’ve also redesigned the Meditation Timer with more functionality, and added two new bells to open and close your sessions.
armeabi-v7a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
1267
2026年05月14日
Waking Up: Meditation & Wisdom
3.21.2
(1267)
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: b8d7a21b32abf9caf411cdbc3cd3d545a4929fb3
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 29.2 MB
What's New:
We've made some behind-the-scenes improvements to enhance your app experience. You'll now see Meditation Timer sessions displayed in History, and some improvements in how we track your Practice & Total Minutes across the app. No big changes to note this time—just refining the little details that make a big difference.
arm64-v8a
Android 7.1+
nodpi
1267
2026年05月14日
Waking Up: Meditation & Wisdom
3.21.2
(1267)
Requires Android: Android 7.1+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: f20b76ddde42df68072ea5af5fe6de148ad1cec8
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 28.1 MB
What's New:
We've made some behind-the-scenes improvements to enhance your app experience. You'll now see Meditation Timer sessions displayed in History, and some improvements in how we track your Practice & Total Minutes across the app. No big changes to note this time—just refining the little details that make a big difference.
armeabi-v7a
Android 7.1+
nodpi
Variant
Arch
Version
DPI
1266
2026年05月11日
Waking Up: Meditation & Wisdom
3.21.1
(1266)
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 065986136c8a919c8ba20292597bb16ae4d16523
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 29.2 MB
What's New:
We've made some behind-the-scenes improvements to enhance your app experience. You'll now see Meditation Timer sessions displayed in History, and some improvements in how we track your Practice & Total Minutes across the app. No big changes to note this time—just refining the little details that make a big difference.
arm64-v8a
Android 7.1+
nodpi
1266
2026年05月11日
Waking Up: Meditation & Wisdom
3.21.1
(1266)
Requires Android: Android 7.1+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: b647b265fb58f9abff7161bd542ba38f72d54ac7
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 28.1 MB
What's New:
We've made some behind-the-scenes improvements to enhance your app experience. You'll now see Meditation Timer sessions displayed in History, and some improvements in how we track your Practice & Total Minutes across the app. No big changes to note this time—just refining the little details that make a big difference.
armeabi-v7a
Android 7.1+
nodpi
Variant
Arch
Version
DPI
1262
2026年05月04日
Waking Up: Meditation & Wisdom
3.21.0
(1262)
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 6b502845c35d4bd04fd6c73d2f9373bda40a4c88
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 29.2 MB
What's New:
We've made some behind-the-scenes improvements to enhance your app experience. You'll now see Meditation Timer sessions displayed in History, and some improvements in how we track your Practice & Total Minutes across the app. No big changes to note this time—just refining the little details that make a big difference.
arm64-v8a
Android 7.1+
nodpi
1262
2026年05月04日
Waking Up: Meditation & Wisdom
3.21.0
(1262)
Requires Android: Android 7.1+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: f825e8e2b304d71103919f7ae1ce132bfe360261
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 28.1 MB
What's New:
We've made some behind-the-scenes improvements to enhance your app experience. You'll now see Meditation Timer sessions displayed in History, and some improvements in how we track your Practice & Total Minutes across the app. No big changes to note this time—just refining the little details that make a big difference.
armeabi-v7a
Android 7.1+
nodpi
1261
2026年04月28日
Waking Up: Meditation & Wisdom
3.21.0
(1261)
Requires Android: Android 7.1+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 65a3ad55a8782686d0de34532060207047be9e2c
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 29.2 MB
What's New:
We've made some behind-the-scenes improvements to enhance your app experience. You'll now see Meditation Timer sessions displayed in History, and some improvements in how we track your Practice & Total Minutes across the app. No big changes to note this time—just refining the little details that make a big difference.
arm64-v8a
Android 7.1+
nodpi
1261
2026年04月28日
Waking Up: Meditation & Wisdom
3.21.0
(1261)
Requires Android: Android 7.1+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 6fec2af7b44766e8db1de894c4f6f7d4e7df1ddb
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 28.1 MB
What's New:
We've made some behind-the-scenes improvements to enhance your app experience. You'll now see Meditation Timer sessions displayed in History, and some improvements in how we track your Practice & Total Minutes across the app. No big changes to note this time—just refining the little details that make a big difference.
armeabi-v7a
Android 7.1+
nodpi
更多資訊
更新日期:
2026-06-17
最新版本:
3.22.0
請求更新:
Available on:
系統要求:
Android 8.0+
舉報:
安全下載
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