Waking Up: Meditation & Wisdom
9.2 4K+
v3.29.0 por Waking Up LLC
Sobre Waking Up
About this app
A Life-Changing Approach to Mindfulness—Learn More than Basic Relaxation Methods
Recognized as a 2025 Pick by NYT Wirecutter
Featured as a 2026 pick for the App Store "App of the Day"
Thousands worldwide call Waking Up life changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide.
Testimonials
"Waking Up has led to my most consistent meditation practice. Family and staff also use it because it's such a powerful tool." —Andrew Huberman, neuroscientist
"Waking Up is a critical part of my daily practice. It's my go-to for presence, peace, and well-being." —Rich Roll, athlete & author
"If you've had trouble getting into meditation, this app is your answer!" —Susan Cain, best-selling author
What's Inside
Introductory Course—a transformative 28-day program, for both beginners and experienced meditators
Daily Meditations—regular guided sessions with Sam Harris
Daily Quotes—a spark of insight each day
Daily Wisdom—brief lessons that shift perspective
Moment—short reflections when you need them most
Sleep—talks and meditations to help you rest
Meditation Timer—customize your own sessions
A vast library of meditations, theory sessions, life courses, conversations, and Q&As
Community—connect with members to discuss meditation, philosophy, psychedelics, and more
Why Waking Up Stands Out
Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It's meditation, science, and timeless wisdom in one place.
Topics & Techniques
Our library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness.
Content & Teachers
Created by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology.
Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang)
Theory—the philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding)
Life—mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger)
Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young
Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly
And many more subjects and teachers.
Created by Sam Harris
Neuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he'd had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives.
Free for Anyone Who Can't Afford It
We never want money to be the reason someone can't benefit from our app. To learn about our scholarship program, reach out to support@wakingup.com.
Subscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account.
Terms: https://wakingup.com/terms-of-service/
Privacy: https://wakingup.com/privacy-policy/
Satisfaction guarantee: Email support@wakingup.com for a full refund.
A Life-Changing Approach to Mindfulness—Learn More than Basic Relaxation Methods
Recognized as a 2025 Pick by NYT Wirecutter
Featured as a 2026 pick for the App Store "App of the Day"
Thousands worldwide call Waking Up life changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide.
Testimonials
"Waking Up has led to my most consistent meditation practice. Family and staff also use it because it's such a powerful tool." —Andrew Huberman, neuroscientist
"Waking Up is a critical part of my daily practice. It's my go-to for presence, peace, and well-being." —Rich Roll, athlete & author
"If you've had trouble getting into meditation, this app is your answer!" —Susan Cain, best-selling author
What's Inside
Introductory Course—a transformative 28-day program, for both beginners and experienced meditators
Daily Meditations—regular guided sessions with Sam Harris
Daily Quotes—a spark of insight each day
Daily Wisdom—brief lessons that shift perspective
Moment—short reflections when you need them most
Sleep—talks and meditations to help you rest
Meditation Timer—customize your own sessions
A vast library of meditations, theory sessions, life courses, conversations, and Q&As
Community—connect with members to discuss meditation, philosophy, psychedelics, and more
Why Waking Up Stands Out
Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It's meditation, science, and timeless wisdom in one place.
Topics & Techniques
Our library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness.
Content & Teachers
Created by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology.
Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang)
Theory—the philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding)
Life—mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger)
Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young
Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly
And many more subjects and teachers.
Created by Sam Harris
Neuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he'd had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives.
Free for Anyone Who Can't Afford It
We never want money to be the reason someone can't benefit from our app. To learn about our scholarship program, reach out to support@wakingup.com.
Subscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account.
Terms: https://wakingup.com/terms-of-service/
Privacy: https://wakingup.com/privacy-policy/
Satisfaction guarantee: Email support@wakingup.com for a full refund.
Actualización de Waking Up 3.29.0
Waking Up now supports Android Auto. Browse and listen to selected sessions directly from your car’s display. We’ve also made several smaller improvements and fixes throughout the app.
Más información
Características de Waking Up
Versiones antiguas
Más
Variant
Arch
Version
DPI
1421
November 11, 2026
Waking Up: Meditation & Wisdom
3.29.0
(1421)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 8482ba191d48c2751cc5d6fba1eff403e86559eb
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 23.62 MB
What's New:
Waking Up now supports Android Auto. Browse and listen to selected sessions directly from your car’s display. We’ve also made several smaller improvements and fixes throughout the app.
arm64-v8a
Android 8.0+
nodpi
1421
November 13, 2026
Waking Up: Meditation & Wisdom
3.29.0
(1421)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 73f018ea66259aafe36555de1873e81b8428aef1
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 22.81 MB
What's New:
Waking Up now supports Android Auto. Browse and listen to selected sessions directly from your car’s display. We’ve also made several smaller improvements and fixes throughout the app.
armeabi-v7a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
1401
November 1, 2026
Waking Up: Meditation & Wisdom
3.28.0
(1401)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 93d04bd115c0f181f2f28a1eb9180b3aaf5740ad
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 23.46 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.
arm64-v8a
Android 8.0+
nodpi
1401
November 1, 2026
Waking Up: Meditation & Wisdom
3.28.0
(1401)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: a627f1060fa2b16c3821ed1efed331a413e16a30
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 22.64 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.
armeabi-v7a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
1381
October 7, 2026
Waking Up: Meditation & Wisdom
3.27.0
(1381)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 2f05d78f5d1f120d7a805529a2a254cd5f5c8348
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 23.17 MB
What's New:
We’ve added 100 new quotes to the queue. Autoplay, Interlude, and Custom Practice settings are now available in the Introductory Course. We’ve also made several smaller improvements and fixes throughout the app.
arm64-v8a
Android 8.0+
nodpi
1381
October 7, 2026
Waking Up: Meditation & Wisdom
3.27.0
(1381)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 2b58f452c653dfc73ceb4a976c81e19097b6cc78
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 22.35 MB
What's New:
We’ve added 100 new quotes to the queue. Autoplay, Interlude, and Custom Practice settings are now available in the Introductory Course. We’ve also made several smaller improvements and fixes throughout the app.
armeabi-v7a
Android 8.0+
nodpi
Variant
Arch
Version
DPI
1366
September 23, 2026
Waking Up: Meditation & Wisdom
3.26.1
(1366)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 96a455f1a20c082ae2ba9012d14a9a9a8ce88a68
Base APK: org.wakingup.android.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 35.09 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.
arm64-v8a
Android 8.0+
nodpi
1366
September 26, 2026
Waking Up: Meditation & Wisdom
3.26.1
(1366)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 2ff0bbaae6c46b9e31cbfd7e4910050c95198e33
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 23.12 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.
arm64-v8a
Android 8.0+
nodpi
1366
September 26, 2026
Waking Up: Meditation & Wisdom
3.26.1
(1366)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 4957cf29b0515051ebefde2b19feeae3d79e9cb2
Base APK: org.wakingup.android.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 22.3 MB
What's New:
We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.
armeabi-v7a
Android 8.0+
nodpi
Más información
Nombre de paquete:
Categoría:
Fecha de actualización:
2026-11-13
Última versión:
3.29.0
Pedir actualización:
Disponible en:
Requisitos:
Android 8.0+
Denunciar:
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