Home Workouts
9.3 3K+
v7.12.2 by MoviliXa SAS
Editor's Review
A perfect tool to use to work out at home, exercise at anywhere you want.
Features:
- Using Home Workouts saves you an amount of money for pricy equipment.
- Scientific workout plans designed by exercise experts.
- Design a personal workout calender for you own for regular exercise.
About Home Workouts
Home Workouts (Package Name: com.ejercicioscaseros) is developed by MoviliXa SAS and the latest version of Home Workouts 7.12.2 was updated on May 8, 2020. Home Workouts is in the category of Health & Fitness with the feature Leaderboards. You can check all apps from the developer of Home Workouts and find 157 alternative apps to Home Workouts on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Exercise is an important part of a healthy lifestyle because it prevents health problems, develops resistance, provides more energy and helps to reduce stress.
With our application you can get your body in great shape without using any expensive machine. You can do exercise anywhere you wish, no equipment needed.
With text to speech engine included, you can perform the entire routine without interrupting the exercise. Additionally you can activate a sound guide per second for best rhythm in the exercises.
Each exercise contains an illustrative details to facilitate their execution. It has warm-up workout and final stretch workout to improve training results.
Additionally, we have the option to create personalized routines and keep track of your weight and body mass index.
We have compiled the best routines, made by professionals, so you can do them in the comfort of your home. Some of the routines are the following:
* Seven minutes
* Abs in 5 minutes
* Legs and buttocks
* Strengthen your body
You can also track the workouts on a calendar and create alarms for the days and hours you want to carry out a training program.
The exercises are divided into sections so that you can detail and practice them individually.
Before starting your routine remember:
Ask your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
Perform a warm-up of 15 minutes, to avoid muscle injuries.
Perform 10 minutes of stretching, after finishing your exercise routine.
With our application you can get your body in great shape without using any expensive machine. You can do exercise anywhere you wish, no equipment needed.
With text to speech engine included, you can perform the entire routine without interrupting the exercise. Additionally you can activate a sound guide per second for best rhythm in the exercises.
Each exercise contains an illustrative details to facilitate their execution. It has warm-up workout and final stretch workout to improve training results.
Additionally, we have the option to create personalized routines and keep track of your weight and body mass index.
We have compiled the best routines, made by professionals, so you can do them in the comfort of your home. Some of the routines are the following:
* Seven minutes
* Abs in 5 minutes
* Legs and buttocks
* Strengthen your body
You can also track the workouts on a calendar and create alarms for the days and hours you want to carry out a training program.
The exercises are divided into sections so that you can detail and practice them individually.
Before starting your routine remember:
Ask your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
Perform a warm-up of 15 minutes, to avoid muscle injuries.
Perform 10 minutes of stretching, after finishing your exercise routine.
Home Workouts 7.12.2 Update
* Correction on the calculation of age.* Other corrections
Read More
Home Workouts Features
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Home Workouts App
Previous Versions
More
Variant
Arch
Version
DPI
92
May 10, 2020
Home Workouts
7.12.2
(92)
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: 276df858ca28c4b2a14a60b8e20875d4fa92254e
Base APK: com.ejercicioscaseros.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 14.46 MB
What's New:
* Correction on the calculation of age.
* Other corrections
* Other corrections
Android 4.1+
120-640dpi
92
July 1, 2022
Home Workouts
7.12.2
(92)
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: af31b5a79d13e2be28fd78b539b214971633895a
Base APK: com.ejercicioscaseros.apk
Split APKs: config.ar, config.bn, config.de, config.en, config.es, config.fr, config.gu, config.hi, config.in, config.it, config.ja, config.kn, config.ko, config.mr, config.my, config.pt, config.ru, config.ta, config.te, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 13.43 MB
What's New:
* Correction on the calculation of age.
* Other corrections
* Other corrections
Android 4.1+
120-640dpi
Requires Android: Android 4.1+
Screen DPI: 160-640dpi
SHA1: c713e297d4ba83134bb114ea087f19a0f56b9ced
Size: 12.56 MB
What's New:
* HIIT routines are included, which require a greater physical effort from the user.
*Error correction.
*Error correction.
Requires Android: Android 4.1+
Screen DPI: 160-640dpi
SHA1: c7bc4d39d96bb93f07c0add165eb463473864fee
Size: 12.47 MB
What's New:
* HIIT routines are included, which require a greater physical effort from the user.
*Error correction.
*Error correction.
Requires Android: Android 4.1+
Screen DPI: 160-640dpi
SHA1: 92f4041cb553f2b64e66afe566d2686e326f84bb
Size: 12.23 MB
What's New:
* Visual changes.
* New way to add exercises in "my routines".
* New way to add exercises in "my routines".
More Information
Package Name:
Category:
Update Date:
2020-05-08
Latest Version:
7.12.2
Need Update:
Available on:
Requirements:
Android 4.1+
Report:
Safe to Download
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