Home Workouts No Equipments
7.3 113
v1.2.6 by World Gym Fitness JS
About Home Workout No Equipments
Home Workout No Equipments (Package Name: com.worldgymfitness.homeworkoutnoequipments) is developed by World Gym Fitness JS and the latest version of Home Workouts No Equipments 1.2.6 was updated on August 19, 2024. Home Workouts No Equipments is in the category of Health & Fitness. You can check all apps from the developer of Home Workouts No Equipments and find 109 alternative apps to Home Workouts No Equipments on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Home Workout - No Equipment is a personal trainer who will guide your workouts and your physical evolution.
In just a few minutes a day, you can build muscles, lose weight and stay fit at home or in the gym
All workouts are designed by a professional fitness and bodybuilding trainer.
Each exercise has its respective explanation, illustrative images and an explanatory video, so you can execute it correctly.
NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME!
Stick with our home workouts, and you will notice a change in your body in just a few short weeks.
Want to build muscles and stay fit?
🥇 Features
* Training routines for men at home without equipment
* Warm-up and stretching routines
* Record training progress automatically
* Customize your training reminders
* Detailed video and animation guides
* Lose weight with a personal trainer
* Calculate your macro nutrients for weight loss
* Calculate your body fat index, just enter your data
* Feeding plans to strengthen the body
* 💪 Create your own training routine, create your personalized training 7 days a week.
* 🍎 Food plans (Diets)
🥇 Home training routines for men
Training by muscle group (Fitness app has exercises for abdominals, chest, legs, shoulders, biceps, buttocks and exercises for the whole body)
Muscle Training
Full Body Training
Upper Body
Lower Body
Short Routines
Hits Burns Fat
Losing abdominal fat in 30 days
Muscle gain in 30 days
Sports Challenge 30 days
Abdomen 6 pack in 30 days
🥇 Warm Up and Cool Down
- Pre-Workout Warm Up
- Post-Workout Cool Down
- Morning Warmup
- Sleepy Time Stretching
- Pre-Run Warm Up
- Post-Run Cool Down
🥇 Relief of muscle pain
- Lower Back Pain Relief
- Knee Pain Relief
- Neck & Shoulder Stretching
- Legs Pain Relief
🥇 Strength training application
It is not only a muscle building application, but also a strength training application. If you are still looking for bodybuilding exercises, bodybuilding applications or strength training, this bodybuilding application is the best you can find among bodybuilding applications.
Multiple exercises
Push-ups, squats, abs, planks, crunches, squats on the wall, jumps, bumps, triceps jumps, lunges ...
Exercises at home
Take a few minutes a day to get a better body shape with exercises at home. You don't need equipment, just use your body weight to do exercises at home.
In just a few minutes a day, you can build muscles, lose weight and stay fit at home or in the gym
All workouts are designed by a professional fitness and bodybuilding trainer.
Each exercise has its respective explanation, illustrative images and an explanatory video, so you can execute it correctly.
NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME!
Stick with our home workouts, and you will notice a change in your body in just a few short weeks.
Want to build muscles and stay fit?
🥇 Features
* Training routines for men at home without equipment
* Warm-up and stretching routines
* Record training progress automatically
* Customize your training reminders
* Detailed video and animation guides
* Lose weight with a personal trainer
* Calculate your macro nutrients for weight loss
* Calculate your body fat index, just enter your data
* Feeding plans to strengthen the body
* 💪 Create your own training routine, create your personalized training 7 days a week.
* 🍎 Food plans (Diets)
🥇 Home training routines for men
Training by muscle group (Fitness app has exercises for abdominals, chest, legs, shoulders, biceps, buttocks and exercises for the whole body)
Muscle Training
Full Body Training
Upper Body
Lower Body
Short Routines
Hits Burns Fat
Losing abdominal fat in 30 days
Muscle gain in 30 days
Sports Challenge 30 days
Abdomen 6 pack in 30 days
🥇 Warm Up and Cool Down
- Pre-Workout Warm Up
- Post-Workout Cool Down
- Morning Warmup
- Sleepy Time Stretching
- Pre-Run Warm Up
- Post-Run Cool Down
🥇 Relief of muscle pain
- Lower Back Pain Relief
- Knee Pain Relief
- Neck & Shoulder Stretching
- Legs Pain Relief
🥇 Strength training application
It is not only a muscle building application, but also a strength training application. If you are still looking for bodybuilding exercises, bodybuilding applications or strength training, this bodybuilding application is the best you can find among bodybuilding applications.
Multiple exercises
Push-ups, squats, abs, planks, crunches, squats on the wall, jumps, bumps, triceps jumps, lunges ...
Exercises at home
Take a few minutes a day to get a better body shape with exercises at home. You don't need equipment, just use your body weight to do exercises at home.
Read More
Home Workout No Equipments Features
Related Videos
HOME WORKOUTS : EXERCISES NO EQUIPAMENTS
Previous Versions
More
Variant
Arch
Version
DPI
27
August 7, 2024
Home Workouts No Equipments
1.2.6
(27)
Requires Android: Android 5.0+
Screen DPI: 160dpi
SHA1: 03280ffd33088a892b6b034fab583fc05f52efa3
Base APK: com.worldgymfitness.homeworkoutnoequipments.apk
Split APKs: config.en, config.mdpi
Size: 22.74 MB
Android 5.0+
160dpi
27
August 19, 2024
Home Workouts No Equipments
1.2.6
(27)
Requires Android: Android 5.0+
Screen DPI: 160dpi
SHA1: 184d58eaf8112c092cf496a8f2999fb26d033b37
Base APK: com.worldgymfitness.homeworkoutnoequipments.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 25.89 MB
Android 5.0+
160dpi
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: 2aa2b42c3439c0b39a7c80b26f522981496a40be
Size: 26.27 MB
Requires Android: Android 5.0+
Screen DPI: 160dpi
SHA1: 346d2d0fe47facb225e65f398f1e6292e12a9bde
Size: 25.86 MB
Requires Android: Android 4.1+
Screen DPI: 160-240dpi
SHA1: 7b53e2ac0dd19cfd950eddc4ed5c1b136296aeeb
Size: 47.81 MB
More Information
Package Name:
Category:
Update Date:
2024-08-19
Latest Version:
1.2.6
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
Safe to Download
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