Resistance Bands Exercises
4.1 26
v1.2.6 by World Gym Fitness JS
- Home
- Apps
- Health & Fitness
- Resistance Bands Exercises
About Resistance Band Workout
Resistance Band Workout (Package Name: com.worldgymfitness.resistancebandsworkouts) is developed by World Gym Fitness JS and the latest version of Resistance Bands Exercises 1.2.6 was updated on November 30, 2022. Resistance Bands Exercises is in the category of Health & Fitness. You can check all apps from the developer of Resistance Bands Exercises and find 147 alternative apps to Resistance Bands Exercises on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Optimize your results with the best app, Resistance Bands exercises and workouts!
It is a personal trainer who will guide your workouts and your physical evolution.
In just a few minutes a day, you can build muscles, lose weight and keep fit from your home or at the gym. with balance ball and stability with resistance bands, rubber bands and elastic bands
All workouts are designed by a professional fitness and bodybuilding trainer.
Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute it correctly.
💪 Create your own training routine, create your personalized training 7 days a week.
🥇 Training routines with Elastic band,
Training by muscle group (the Fitness application resistance bands has exercises for abdominals, chest, legs, shoulders, biceps, buttocks and exercises for the whole body)
With the app Resistance Bands and elastic bands
Lose abdominal fat, get flat abdomen, chocolate bar and 6 iron crunches. Exercises that help to lose abdominal fat, physical conditioning and strengthen the muscles of the whole body.
Warm up and stretching, bodybuilding routines.
Every day you have a different training.
It does not matter if you are a beginner, intermediate or advanced. All training routines are adjusted to your level.
🍎Food plans (Diets).
Remember that feeding is very important to obtain results.
✔️ Additional application tools Swiss Ball training and stability exercises
◽ Calculate your macro nutrients to lower your belly quickly and have your chocolate tablet. Simply enter your data and you will know how many daily calories you consume to get your six pack
◽ Has a monthly monitoring of its anthropometric measurements.
Tips Advice on nutrition, physical training, nutrition for gymnastics training, physical nutrition, belly in a week, loss of abdominal fat, abdominals like rocks. Training plans for men.
◽ Create reminders for your meals or trainings rubber band
Rubber band exercises and workouts
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENIDO.
It is a personal trainer who will guide your workouts and your physical evolution.
In just a few minutes a day, you can build muscles, lose weight and keep fit from your home or at the gym. with balance ball and stability with resistance bands, rubber bands and elastic bands
All workouts are designed by a professional fitness and bodybuilding trainer.
Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute it correctly.
💪 Create your own training routine, create your personalized training 7 days a week.
🥇 Training routines with Elastic band,
Training by muscle group (the Fitness application resistance bands has exercises for abdominals, chest, legs, shoulders, biceps, buttocks and exercises for the whole body)
With the app Resistance Bands and elastic bands
Lose abdominal fat, get flat abdomen, chocolate bar and 6 iron crunches. Exercises that help to lose abdominal fat, physical conditioning and strengthen the muscles of the whole body.
Warm up and stretching, bodybuilding routines.
Every day you have a different training.
It does not matter if you are a beginner, intermediate or advanced. All training routines are adjusted to your level.
🍎Food plans (Diets).
Remember that feeding is very important to obtain results.
✔️ Additional application tools Swiss Ball training and stability exercises
◽ Calculate your macro nutrients to lower your belly quickly and have your chocolate tablet. Simply enter your data and you will know how many daily calories you consume to get your six pack
◽ Has a monthly monitoring of its anthropometric measurements.
Tips Advice on nutrition, physical training, nutrition for gymnastics training, physical nutrition, belly in a week, loss of abdominal fat, abdominals like rocks. Training plans for men.
◽ Create reminders for your meals or trainings rubber band
Rubber band exercises and workouts
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENIDO.
Read More
Resistance Band Workout Features
Previous Versions More
Resistance Bands Exercises
1.2.6
APK
December 4, 2022
50.5 MB
Requires Android: Android 4.1+
Screen DPI: 160-640dpi
SHA1: 8c23111e33093e61ae74cec9b4a281acad9b8c20
Size: 50.5 MB
Resistance Bands Exercises
1.2.5
APK
November 20, 2022
50.5 MB
Requires Android: Android 4.1+
Screen DPI: 160-480dpi
SHA1: e6c517515a8737832dc3b846cf246ec9508d3399
Size: 50.5 MB
Resistance Bands Exercises
1.2.2
XAPK
APKs
October 22, 2022
50.42 MB
Requires Android: Android 4.1+
Screen DPI: 160dpi
SHA1: 0da69f5532c36011171b37ae7381dac5b450e379
Size: 50.42 MB
Resistance Bands Exercises
1.2.1
APK
June 27, 2022
50.53 MB
Requires Android: Android 4.1+
Screen DPI: 160-480dpi
SHA1: 56a6779301f930d947c7ba1fd939652ec19a379b
Size: 50.53 MB
More Information
Package Name:
Category:
Update Date:
2022-11-30
Latest Version:
1.2.6
Need Update:
Available on:
Requirements:
Android 4.1+
Report:
Alternatives to Resistance Band Workout
More
TrainingPeaks
TrainingPeaks is the perfect fitness app
8.5 2K+
Advanced Buteyko
Start learning Buteyko Breathing today. With the Advanced Buteyko Institute.
9.1 28
Barbell Workout at Home & Gym
All you need is a bench and a barbell.
9.6 362
BestFit Pro - Gym Workout Plan
Get a workout plan with exercises, weights and training methods tailored to you!
8.8 146
Fitbod: Workout & Gym Planner
Gym & home workout plans with strength training, exercise tracking, HIIT & more.
9.2 2K+
Sworkit: Fitness & Workouts
Home workouts for all levels. No gym or equipment needed.
7.9 7K+
Developer Apps
More
Dumbbell Training Exercises
App of workouts and exercises with dumbbells and weights, in gym or at home
6.1 74
Suspension Workouts Fitness
Suspension Workout: Elevate fitness with dynamic, bodyweight exercises anytime.
3.5 13
Barbell Workout - Routines
App of workouts and exercises with Barbells and plates, in gym or at home
5.9 27
Home Workouts No Equipments
Fitness app to stay fit and build muscle at home without having to go to the gym
7.3 113
Lose Weight For Men
Lose belly fat and get a flat stomach with workouts to burn fat in home or gym
1
Leg Workouts: Leg day routine
Get strong and toned legs with our leg training app with exercises at home!
8.7 52