Gym Workout Planner & Tracker
9.4 1K+
v1.47.0 by Daily Strength
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About Daily Strength
Daily Strength (Package Name: com.anthonyng.workoutapp) is developed by Daily Strength and the latest version of Gym Workout Planner & Tracker 1.47.0 was updated on April 2, 2024. Gym Workout Planner & Tracker is in the category of Health & Fitness with the feature Guide Exercise. You can check all apps from the developer of Gym Workout Planner & Tracker and find 200 alternative apps to Gym Workout Planner & Tracker on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Daily Strength is a gym workout planner and workout tracker that makes it easy to log your weight lifting workouts. Create your own gym workout plans and routines by selecting from a list of exercises such as bench press, barbell squat, deadlift, and a variety of dumbbell, barbell and olympic exercises. The workout tracker also contains built in gym workout plans that you can easily get started on. Some workout schedules included are Stronglifts, 5x5, Madcow, Push Pull Legs (PPL), Starting Strength and much more. Training with weights has never been easier with this workout journal and workout log.
When you create your gym workout plans and log your weight lifting workouts, the workout planner will help you visualize your progress. You can view one rep max charts of the major compound exercises like bench press, barbell squat, and deadlift.
It has been proven that by tracking your weight lifting workouts you will be able to increase your bench press, barbell squat, and deadlift significantly.
Here is why people doing weight lifting and powerlifting use Daily Strength as their workout tracker:
Easy to use workout tracker and workout log
💪 Add exercises as you go and log the reps and weights
💪 Add supersets, trisets, and giant sets to your gym workout
💪 Use it as a workout journal to add notes to your sets and workouts
Built in workout schedules
💪 Beginner workout schedules like StrongLifts 5x5 and Ice Cream Fitness
💪 Advanced workout schedules like Madcow 5x5, PHUL, and PHAT
💪 Workout schedules that allow you to build muscle, burn fat, and build strength
💪 Everything from powerlifting, bodybuilding, weight training, and strength training workout schedules
Build your own workout schedule
💪 Library of 300+ gym exercises with images and instructions included
💪 Workout gym exercises such as barbell squats, bench press, barbell rows, and deadlifts
💪 Group exercises into supersets, trisets, and giant sets
💪 Allows you to create workout schedules like 5x5, 3x5, 1x3, Starting Strength, and German Volume Training
💪 Perfect for people doing powerlifting and bodybuilding who want to take their strength training and weight training to the next level
During a workout session
💪 The workout app will allow you to easily log the reps and weights of each set
💪 Focus on beating your personal records and making those bodybuilding, strength training, and weight training gains
💪 Your personal gym guide and personal trainer giving you instructions on how to perform the exercises
Workout history
💪 A list of all your gym logs in one organized place
💪 Track your one rep max for powerlifting, strength training, and weight training
💪 Allows you to perform a workout session again and fills in your workout log automatically
When you create your gym workout plans and log your weight lifting workouts, the workout planner will help you visualize your progress. You can view one rep max charts of the major compound exercises like bench press, barbell squat, and deadlift.
It has been proven that by tracking your weight lifting workouts you will be able to increase your bench press, barbell squat, and deadlift significantly.
Here is why people doing weight lifting and powerlifting use Daily Strength as their workout tracker:
Easy to use workout tracker and workout log
💪 Add exercises as you go and log the reps and weights
💪 Add supersets, trisets, and giant sets to your gym workout
💪 Use it as a workout journal to add notes to your sets and workouts
Built in workout schedules
💪 Beginner workout schedules like StrongLifts 5x5 and Ice Cream Fitness
💪 Advanced workout schedules like Madcow 5x5, PHUL, and PHAT
💪 Workout schedules that allow you to build muscle, burn fat, and build strength
💪 Everything from powerlifting, bodybuilding, weight training, and strength training workout schedules
Build your own workout schedule
💪 Library of 300+ gym exercises with images and instructions included
💪 Workout gym exercises such as barbell squats, bench press, barbell rows, and deadlifts
💪 Group exercises into supersets, trisets, and giant sets
💪 Allows you to create workout schedules like 5x5, 3x5, 1x3, Starting Strength, and German Volume Training
💪 Perfect for people doing powerlifting and bodybuilding who want to take their strength training and weight training to the next level
During a workout session
💪 The workout app will allow you to easily log the reps and weights of each set
💪 Focus on beating your personal records and making those bodybuilding, strength training, and weight training gains
💪 Your personal gym guide and personal trainer giving you instructions on how to perform the exercises
Workout history
💪 A list of all your gym logs in one organized place
💪 Track your one rep max for powerlifting, strength training, and weight training
💪 Allows you to perform a workout session again and fills in your workout log automatically
Daily Strength 1.47.0 Update
- Filter exercises by equipment- Save changes you have made during your workout
- Add new exercises
Read More
Daily Strength Features
Previous Versions More
Gym Workout Planner & Tracker
1.47.0
APK
April 2, 2024
28.32 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64
Screen DPI: nodpi
SHA1: a6d315e0f2895e7a8b28482702ae8b9a195a2ff5
Size: 28.32 MB
What's New:
- Filter exercises by equipment
- Save changes you have made during your workout
- Add new exercises
- Save changes you have made during your workout
- Add new exercises
Gym Workout Planner & Tracker
1.46.4
APK
January 24, 2024
24.11 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64
Screen DPI: nodpi
SHA1: ef55aa6b124ec6fbeaa9425b75d2b98e74447aad
Size: 24.11 MB
What's New:
🌟 Enhance user interface of app
🔴 Add a red indicator to show you have notes for an exercise
🏋🏽️ Add drop sets
🔴 Add a red indicator to show you have notes for an exercise
🏋🏽️ Add drop sets
Gym Workout Planner & Tracker
1.46.3
APK
December 10, 2023
24.11 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64
Screen DPI: nodpi
SHA1: e1d5f9d3ae8de3745ea8c443b586d3d2a5f859d0
Size: 24.11 MB
What's New:
🌟 Enhance user interface of app
🔴 Add a red indicator to show you have notes for an exercise
🏋🏽️ Add drop sets
🔴 Add a red indicator to show you have notes for an exercise
🏋🏽️ Add drop sets
Gym Workout Planner & Tracker
1.46.2
APK
December 9, 2023
24.11 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64
Screen DPI: nodpi
SHA1: 382dd805c86e5daf963ccf983499aec26c40496d
Size: 24.11 MB
What's New:
🌟 Enhance user interface of app
🔴 Add a red indicator to show you have notes for an exercise
🏋🏽️ Add drop sets
🔴 Add a red indicator to show you have notes for an exercise
🏋🏽️ Add drop sets
More Information
Package Name:
Category:
Update Date:
2024-04-02
Latest Version:
1.47.0
Need Update:
Available on:
Requirements:
Android 4.1+
Report:
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